Tandem Paragliding in Tenerife: Fly Over Mountains & Coast

Soar like a bird over Tenerife’s mountains and coastline in thrilling tandem flight

Tandem paragliding in Tenerife pairs you with an experienced pilot for a 90-minute flight over the island's mountains and coastline. You're harnessed to the pilot who manages all technical flying while you experience the view and the sensation of flight. The company has over 35 years operating in Tenerife, speaks five languages, and welcomes children from age 5. Pickup is included.

The experience

You meet your pilot and get fitted with a helmet, then ride in an air-conditioned vehicle to the launch site. The pilot handles the takeoff. You're strapped in tandem, so your job is to stay relaxed and look around. Once airborne, you're suspended beneath the paraglide canopy, watching the terrain drop away and the island's geography unfold below: the volcanic slopes, the ridgelines, the coast where the land meets the Atlantic. The pilot controls the glide and the descent. You experience the weightlessness and the view.

The flight lasts roughly 90 minutes from start to finish, though actual airtime varies depending on wind and thermals. You'll get bottled water before or after the flight. Landing is controlled by the pilot. You'll feel the ground come up, then step out and walk away. Children as young as five can fly, and the company welcomes all fitness levels, though anyone over 115kg isn't able to participate.

Four flight options let you choose the terrain and intensity. The Standard and Recommended flights cover the mountains and coast; the Performance flight pushes higher and longer; the Teide flight takes you toward Teide National Park and the volcanic peaks. Your pilot speaks English, Spanish, Italian, French or one of two other languages, so communication is straightforward. Pickup from your hotel or a central point is part of the booking.

What’s included

• Helmet.
• bottled water.
• air-conditioned vehicle transport to and from the launch site.
• tandem flight with an experienced pilot who speaks your language.
• pickup from your hotel or meeting point.

Before you book

Days and timesMonday to SaturdayDepartures at 10:00, 12:00, 14:00 and 16:00

Book up to2h before

AgesAdult (5 and older) · Under 5: can't be booked

GroupUp to 8

Live guideEnglish, Spanish, French, German, Italian and Dutch

Meeting point and pickupHotel pickup is optional; you can also go straight to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather. If that happens, you're offered another date or a refund.

Prices and times updated today

Good to know

Low physical effortPublic transport nearbyNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problems

Operated by Tenerife Paragliding

Is this one for you?Book this if you want the sensation of flight without the training. A pilot handles all the technical work while you focus on the view and the experience. The 90-minute window keeps the commitment manageable for a single morning or afternoon, and the choice between four flight types means you can pick the altitude and terrain that match your appetite.

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Top questions

What languages is the tour guided in?

Live guide in English, Spanish, French, German, Italian and Dutch.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Can children do tandem paragliding in Tenerife?

Yes, children from age 5 can fly tandem with a pilot. They're harnessed securely and experience the flight alongside an experienced professional.

What's the difference between the Standard, Recommended, Performance and Teide flights?

All four are tandem flights with an experienced pilot. The Standard and Recommended flights cover Tenerife's mountains and coast; Performance goes higher and stays airborne longer; Teide flight heads toward Teide National Park and the volcanic landscape. Your choice depends on how much flight time and altitude you want.

How long does the whole experience take?

The flight itself lasts roughly 90 minutes from pickup to landing, including the drive to the launch site, gearing up, the airtime, and the return.

What happens if the weather is bad?

The company operates year-round in Tenerife, but flights depend on wind and weather conditions. If conditions aren't safe on your booked day, the operator will reschedule you or arrange an alternative.

Is there a weight limit for tandem paragliding?

Yes, tandem flights are not available for travelers over 115kg. This is a safety requirement tied to the equipment and the pilot's ability to manage the flight.

Do I get video or photos of my flight?

The flight itself is included with helmet, water and pickup. Video footage is not part of the standard package but may be available as an add-on at checkout.