Lanzarote: Beginner Scuba Dive Costa Teguise Small Group

Summary

Trying scuba diving for the first time in Lanzarote’s gentle waters

You’ll step into Lanzarote’s clear waters at Costa Teguise for your very first scuba dive—no experience needed. Guided by friendly instructors, you’ll learn simple skills on shore before exploring shallow reefs together. Expect close-up moments with curious fish and that strange but wonderful feeling of breathing underwater for the first time.

What’s the experience like?

I still remember stepping onto the beach in Costa Teguise, wetsuit half-zipped and feeling both excited and kind of ridiculous. The sun was already warming up the black volcanic sand, and our instructor, Marta, grinned as she handed out fins. She spoke to us in this calm, matter-of-fact way that made everything feel less intimidating—like, “You’re just going to breathe underwater for a bit, no big deal.” I kept glancing at the Atlantic, trying to imagine what it’d be like down there.

The safety briefing wasn’t long or complicated—just clear steps and a few hand signals (I mixed up “okay” and “up” once; Marta laughed). When we finally waded in, I could smell the salty air mixing with sunscreen and hear kids playing somewhere behind us. The water was cooler than I expected but not uncomfortable. It felt strange at first—breathing through the regulator—but after a minute I stopped noticing. Fish darted around us, some silver flashes I couldn’t name. We didn’t go deep—maybe 4 meters?—but it felt like another world anyway.

There was this moment when I let go of Marta’s arm and just floated for a second, watching tiny bubbles drift up toward the light. It was quiet except for my own breathing. Honestly, I didn’t expect to feel so peaceful. After forty minutes or so we surfaced, and everyone started talking at once about what they’d seen—a shy octopus hiding under a rock, bright blue damselfish near some old lava stones. My hair was full of salt and sand by then but I didn’t care.

Step-by-step itinerary

Day 1 — Beginner scuba diving experience

• Attend safety briefing
• Enter water with instructor
• Practice basic scuba skills
• Explore dive site up to 5 meters

Top questions

Do I need any experience to try this scuba dive?

No previous experience is required; beginners are welcome.

How deep will we go during the dive?

The maximum depth is around 5 meters (about 16 feet).

Is there an age limit for this activity?

The minimum age is 10 years old.

How long does the actual dive last?

The dive lasts approximately 40 minutes underwater.

What should I bring with me?

You’ll need a swimsuit and towel; all other equipment is provided.

Is transportation included from my hotel?

Private transportation is included in your booking.

Are there health restrictions for participants?

Yes; good general health is required and certain conditions (like asthma or epilepsy) are not recommended.

Will there be an instructor with us in the water?

A certified instructor will accompany you throughout the dive.

What’s included

Your day covers private transfers from your accommodation to Costa Teguise beach, use of all necessary SCUBA equipment, a relaxed introduction to basic diving concepts with an experienced instructor by your side throughout a 40-minute shallow-water dive (3-5 meters), plus all fees and insurance taken care of so you can just focus on enjoying your first underwater adventure.