Bali Mindful Nature Walk & Yoga at Mount Abang | Eco Retreat

Summary

Eco-Friendly Bali Walking Tour with Meditation & Tree Planting

You’ll get to walk barefoot through Bali’s quiet forests at dawn, help release wildlife back into their home, plant trees with your own hands, try yoga surrounded by volcano views, and finish with a traditional holy water cleansing—all guided by locals who know every story behind these places.

What’s the experience like?

It’s still dark when we pile into the van in Ubud—4:30am, the air cool and a bit damp. Our guide, Pak Wayan, hands out sarongs for the temple later and quietly jokes about needing coffee before sunrise. The drive up to Kintamani is quiet except for the occasional rooster crow drifting through an open window. As we reach Mount Abang’s base, there’s this earthy smell—wet leaves, a hint of wood smoke from a nearby hut.

We start barefoot on the soft path, moving slow and silent. It’s not just walking; you actually notice the crunch of twigs underfoot and the way mist clings to your arms. Pak Wayan points out tiny wild orchids growing between roots—easy to miss if you’re rushing. There’s something grounding about walking like this, especially with everyone so quiet. You can hear birds waking up and even catch a whiff of incense from a distant shrine.

Halfway through, we pause by a small lake where we help release rescued birds and fish back into the water. It feels simple but meaningful—one little act for nature. Later on, we each plant a young tree along the trail edge; I still remember the feel of cool soil on my hands. Breakfast is laid out picnic-style: warm rice cakes, fresh fruit, hot ginger tea that cuts through the mountain chill.

The yoga session happens right on a flat patch overlooking the crater basin—nothing fancy, just mats rolled out under tall trees. The instructor leads us through gentle stretches while clouds drift overhead. Afterward comes meditation by the holy spring—cool water trickling over our feet as we sit quietly. The cleansing ritual is personal; you dip your head under flowing water while locals chant softly nearby.

Step-by-step itinerary

Day 1 — Mindful Nature Walk at Mount Abang

• Mindful silent barefoot walk in woodland
• Release birds and fish into habitat
• Tree planting activity
• Yoga and meditation at Mount Abang
• Cleansing at sacred holy water

Top questions

Is this tour suitable for beginners or people new to meditation?

Yes! No experience needed—the guide explains everything step by step and adapts to all levels.

What should I wear or bring for this activity?

Loose clothes are best; bring swimwear for the holy spring and sneakers or waterproof sandals for walking.

I have dietary restrictions—can breakfast be adjusted?

Please let us know in advance about any allergies or food needs—we’ll do our best to accommodate you.

Is hotel pick-up included? Where does it depart from?

Yes, hotel pick-up from Ubud is included in your booking confirmation details.

Are there any health restrictions I should know about?

This tour isn’t recommended for pregnant travelers or those with spinal/cardiovascular issues; also not suitable during menstruation dates.

What’s included

Your day includes hotel pick-up from Ubud at 4:30am, transport throughout the tour, healthy breakfast with hot or cold drinks, all ceremony attire (sarong), guided mindful walk around Mount Abang, wildlife release activity (birds/fish), tree planting experience, yoga session outdoors, meditation by the holy spring with cleansing ritual—all led by knowledgeable local guides who share stories along the way.