4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m

★★★★★★★★★★ 4.97 (108 reviews) 98% rated it 5 stars
Free cancellationExcellent quality
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m 2
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m 3
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m 4
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m 5
  • 4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m 6
1/6
Duration4d
GroupPrivate
LanguagesEN · ZH +2
PickupAt your hotel

Watch four Himalayan peaks emerge at dawn from a single viewpoint.

The 4 Days Poon Hill Trek is a guided trek in the Annapurna region that takes you to Poon Hill at 3210 meters, where you watch the sunrise over Mount Annapurna, Mount Manaslu, Mount Dhaulagiri and other peaks. Private transportation and a live guide in English, Spanish, Chinese or Japanese are included; the trek suits all fitness levels and is appropriate for children, with minimal risk of altitude sickness. Lunch and dinner are not included.

The Experience

How high do you need to climb to see four major Himalayan peaks at once? Poon Hill sits at exactly 3210 meters, and the answer is: not as high as you might think. The trek takes four days and moves through terrain that shifts from terraced fields to pine, oak and rhododendron forest as you gain elevation. The route is among the shortest and most straightforward in the Annapurna region, which is why it works for anyone with normal fitness — kids included — and why the early morning view from the summit has become the most photographed moment on this trek.

The private transportation gets you from Kathmandu to the trailhead and back, so you don't arrange separate rides or negotiate with drivers. A live guide in your language (English, Spanish, Chinese or Japanese) walks the route with you and knows the villages and the rhythm of the Himalayan communities along the way. You'll move at a pace that lets you take in the landscape without rushing, and the guide handles the logistics of where you sleep and how the days break down. Breakfast and accommodation are arranged; you'll need to plan lunch and dinner yourself or arrange them locally.

The real draw is the dawn from Poon Hill. You'll start before sunrise so you're standing at the viewpoint when the light hits the peaks — Mount Annapurna, Mount Manaslu, Mount Dhaulagiri and others rising across the horizon. The altitude is high enough to clear the clouds that sit lower in the valleys, but low enough that acclimatization happens naturally over four days. Most trekkers find the physical demand manageable; the bigger challenge is waking up early enough to claim a spot at the railing.

What’s included

  • Private transportation from Kathmandu to the trailhead and back.
  • accommodation for four nights.
  • breakfast each morning.
  • a live guide in English, Spanish, Chinese or Japanese.
Good to know
Easy physical levelPublic transport nearbyNot for pregnant travelersNot for heart conditionsInfants must sit on laps

Operated by The Great Adventure Treks & Expedition - Private Day Tours

Is this one for you?Book this trek if you want to see multiple Himalayan peaks from a single viewpoint without committing to a longer climb — the four-day format and the private transportation mean you're not building the logistics yourself, and the altitude gain is steady enough that your body adjusts naturally.

Traveler reviews

4.97★★★★★★★★★★
108 verified traveler reviews
5 106
4 1
3 1
2 0
1 0
Read all the reviews ›

Compare the 13 similar options

4 Days Poon Hill Trek from Kathmandu: sunrise at 3210mYou are here4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m★ 4.97 (108)4dEN · ZH +2US$ 405
Kathmandu: Thamel Cooking Class with Momos & Market WalkKathmandu: Thamel Cooking Class with Momos & Market WalkTry your hand at Nepali cooking in Thamel, Kathmandu. Make momos, sip tea, and share laughs with locals. Includes snacks, meal, and flexible shift times.★ 4.92 (680)2h 30mEN · HIUS$ 30View ›Kathmandu: Food & Drink Walking Tour in Thamel & AsanKathmandu: Food & Drink Walking Tour in Thamel & AsanCome hungry to Kathmandu’s streets—sample local dishes, sip Nepali tea, chat with vendors, and explore Thamel & Asan markets on a relaxed walking food tour with meals included.★ 4.98 (343)3hEN · HI +8US$ 51View ›Pokhara: Khukuri Knife Making Workshop with Gurkha ForgePokhara: Khukuri Knife Making Workshop with Gurkha ForgeShape, hammer, and polish your own khukuri knife in Pokhara with real Gurkha craftsmen. Hands-on forging, snacks, and local stories included. Take home your blade.★ 4.95 (171)4hENUS$ 70View ›Chitwan: 3-Day Jungle Safari, Tharu Village & Jeep TourChitwan: 3-Day Jungle Safari, Tharu Village & Jeep TourFeel the wild side of Chitwan with a 3-day safari—canoe ride, Tharu village visit, jeep tour for rhinos & tigers, plus pickup and all meals included.★ 4.87 (190)3dENUS$ 180View ›Everest Base Camp Trek from Kathmandu: 14 DaysEverest Base Camp Trek from Kathmandu: 14 Days14-day Everest Base Camp trek from Kathmandu with Lukla flights, lodge accommodation, meals and certified guide. Includes permits, porter support and airport transfers.★ 4.99 (1,094)14dENUS$ 1,475View ›Nagarkot Sunrise & Changunarayan Hike: Day Trip from KathmanduNagarkot Sunrise & Changunarayan Hike: Day Trip from KathmanduWake up before dawn for Nagarkot sunrise, hike through pine forests and villages, and explore ancient Changunarayan Temple. Includes hotel pickup and guide.★ 4.83 (480)3h–9hENUS$ 25View ›Everest Base Camp Trek from Kathmandu: 14 days to the mountainEverest Base Camp Trek from Kathmandu: 14 days to the mountainFeel the crunch of Himalayan trails, share tea with Sherpa hosts, and reach Everest Base Camp on this 14-day trek from Kathmandu—includes flights, meals, and local guide.★ 4.99 (366)13dENUS$ 1,420View ›Langtang Valley Trek: Beginner-friendly Himalayan TrekLangtang Valley Trek: Beginner-friendly Himalayan TrekTrek the Langtang Valley from Kathmandu over seven days with a government-licensed guide, tea house lodging and park permits included★ 4.99 (191)7dENUS$ 555View ›Nagarkot Sunrise & Changu Narayan Hike from KathmanduNagarkot Sunrise & Changu Narayan Hike from KathmanduWatch the Himalayan sunrise over Everest and Langtang from Nagarkot, then hike through pine forest and Tamang villages to Changu Narayan★ 4.83 (139)7h–8hENUS$ 35View ›Everest Base Camp Trek from Kathmandu: 12 DaysEverest Base Camp Trek from Kathmandu: 12 Days12-day Everest Base Camp trek from Kathmandu with Lukla flight, lodge stays, and Sherpa guide through Sagarmatha National Park. Includes transport and accommodation.★ 4.97 (562)14dENUS$ 1,700View ›Bhaktapur & Nagarkot Day Trip from Kathmandu with PickupBhaktapur & Nagarkot Day Trip from Kathmandu with PickupFeel the old city rhythms in Bhaktapur, watch potters at work, and catch Himalayan views from Nagarkot—private tour with hotel pickup and local guide.★ 4.93 (352)5h–6hENUS$ 12View ›Annapurna Base Camp Trek from Kathmandu or Pokhara: 5 DaysAnnapurna Base Camp Trek from Kathmandu or Pokhara: 5 DaysTrek to Annapurna Base Camp in five days from Kathmandu or Pokhara with guide and permits, staying in mountain lodges and soaking in natural hot springs on the descent.★ 5.00 (164)5dEN · HIUS$ 200View ›
Compare more experiences like this »

Top questions

What mountains can you actually see from Poon Hill?

From Poon Hill at 3210 meters, you see Mount Annapurna, Mount Manaslu, Mount Dhaulagiri and many other peaks across the Annapurna range. The view is clearest at sunrise, before clouds build in the valleys below.

Is the Poon Hill Trek suitable for someone who's never trekked before?

Yes. The trek is among the shortest and most basic in the Annapurna region and suits all fitness levels. It's also appropriate for children, with minimal risk of altitude sickness over the four days.

What's included in the four days, and what do I need to arrange myself?

Private transportation from Kathmandu, accommodation, breakfast and a live guide in your language are included. You'll arrange lunch and dinner yourself, either by packing food or eating at local stops and lodges along the route.

What language guides are available?

The trek includes a live guide who speaks English, Spanish, Chinese or Japanese, depending on which language you select at booking.

How does the landscape change as you climb?

The trek starts in terraced agricultural fields, then moves into pine, oak and rhododendron forest as you gain altitude. The mountain views improve steadily as you climb higher, and the vegetation shifts with the elevation.

4 Days Poon Hill Trek from Kathmandu: sunrise at 3210m

4d · EN · ZH +2 · at your hotel

from US$ 405 per person

★★★★★★★★★★4.97108 reviews
More experiences in Kathmandu »
Do you need help planning your next activity?