Private Yoga & Massage in Seminyak: Half-Day Wellness Class
One hour of yoga, one hour of massage, then eat to rebalance
A half-day wellness class in Seminyak combines private yoga instruction, professional lymphatic drainage massage, and a two-course healthy meal at TULA Wellness studio. You'll work through breathing, body alignment and meditation in the yoga session, then receive hands-on massage therapy designed to clear toxins and restore circulation. The day ends with a vegetarian meal chosen from starters like moringa detox soup or beetroot salad, mains including eggplant rolls or a bento box, and dessert, plus free access to the bamboo zen garden pool.
What’s included
- One hour private yoga class with breathing, alignment and meditation instruction.
- one hour lymphatic drainage massage with a professional therapist.
- two-course vegetarian meal from the re-balancing menu with a choice of starters and mains.
- free access to the pool and changing rooms.
- free round-trip transfer within Seminyak areas.
Times
- Every day No fixed time
Before you book
Operated by The Amala Bali
Prices and times updated 13 days ago
Traveler reviews
The experience
The yoga class runs 60 minutes and focuses on three foundations: breathing technique, correct body alignment, and meditation. The instruction emphasizes Vipassana meditation through pranayama and stretching, using your own strength to balance the nervous system rather than forcing positions. After yoga, a professional therapist performs 60 minutes of lymphatic drainage massage: gentle, rhythmic work that stimulates the lymphatic system to move toxins out and bring blood circulation back in.
The meal arrives after the massage: two courses from TULA's re-balancing menu, chosen at booking from options like moringa detox soup or beetroot salad to start, then eggplant and vegetable rolls or a tula bento as the main, finished with goji berry pudding. The studio sits in a bamboo zen garden with a pool you can use before or after to cool down. A free round-trip transfer runs within Seminyak, so you don't arrange transport separately.
Is this one for you?Four hours is enough time to move through yoga, massage and a meal without rushing, but leaves the rest of your day open for other activities or rest at your hotel. The private class means the pace and instruction adjust to your body rather than following a group schedule.
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Top questions
What does the yoga class actually teach?
The 60-minute private yoga session teaches breathing technique, body alignment, and meditation through Vipassana practice and pranayama. The focus is on using your own strength to balance your nervous system rather than pushing into deep poses.
How does the lymphatic drainage massage work?
The therapist uses gentle, rhythmic techniques for 60 minutes to stimulate your lymphatic system, encouraging toxin elimination and increasing blood circulation throughout your body.
Can I choose what I eat, or is the menu set?
You choose your two-course meal at booking from the re-balancing menu: starters include moringa detox soup or beetroot salad, mains are eggplant and vegetable rolls or a tula bento, and dessert is goji berry pudding.
Is the transfer included in the price?
Yes, free round-trip transfer is included within Seminyak areas only. Public transportation options are also available nearby if you prefer.
What can I do after the massage and meal?
You have free access to the main pool and public changing room in the bamboo zen garden, so you can relax and cool off before heading back to your hotel.
Private Yoga & Massage in Seminyak: Half-Day Wellness Class
4h · EN
from US$ 136.75 per person
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