Kathmandu: 500hr Yoga Teacher Training & Jungle Stay Nepal

Yoga immersion in Kathmandu’s green hills with daily practice, local food, and certified teachers

You’ll join daily yoga practice in Nepal’s green hills with certified instructors guiding every step. Enjoy organic Ayurvedic meals, connect with travelers over ginger tea, and settle into simple rooms surrounded by nature. This 500-hour yoga teacher training includes all meals, accommodation, and admission: leaving space for quiet reflection or laughter under the trees.

Step-by-step itinerary

Begin certified yoga teacher training

• Arrive at Nepal Yoga Home
• Attend traditional and modern yoga classes
• Practice Hatha, Ashtanga, and Iyengar yoga
• Enjoy organic yogic and Ayurvedic meals
• Stay in high standard accommodation

The experience

We were already stretching on the rooftop when I realized how quiet it gets just outside Kathmandu. You can hear birds arguing in the trees and sometimes a monkey crashes the scene. Nepal Yoga Home sits right at the edge of the jungle, so mornings start with mist rolling over the hills and this earthy smell that clings to your clothes. Our instructor, Sushil, has this calm way of explaining things: he’ll correct your pose without making you feel awkward. I tried Iyengar for the first time here. Honestly, I thought my hamstrings would never forgive me.

Meals are a whole thing. They bring out these big plates of dal bhat and something herbal that smells like fennel. All organic and Ayurvedic, which is a word I never really understood until now. The kitchen team laughs a lot (especially when someone tries to help), and there’s always ginger tea cooling on the counter. Wi-Fi’s reliable enough for calls home if you need it, but most people end up chatting on the terrace or wandering down to the edge of the forest instead. It’s not fancy living but everything feels clean and considered.

The days are long (500 hours is no joke), but there’s a rhythm to it that sneaks up on you. Between pranayama sessions and anatomy classes (which are more interesting than they sound), you get these moments where everything clicks: sun warming your mat, someone sharing a story from their village, or just sitting quietly after dinner watching fireflies. I didn’t expect to feel so connected to strangers or so aware of my own body. If you’re looking for a day trip from Kathmandu this isn’t it. But if you want full immersion with real teachers and actual jungle air in your lungs… well, I still think about those early mornings sometimes.

What’s included

• Your stay includes daily breakfast, lunch, and dinner prepared with organic Ayurvedic ingredients.
• admission to all classes at Nepal Yoga Home.
• comfortable rooms with Wi-Fi, air conditioning, and hot water: all set right beside Kathmandu’s lush jungle hillsides.

Before you book

Days and timesMonday to SaturdayDeparts at 07:15

Book up toStart time

AgesAdult (16 to 59 years) · Senior (60 to 80 years) · Under 16: can't be included in the booking

GroupUp to 25

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 9 days ago

Good to know

Moderate physical levelStroller friendlyPublic transport nearby

Operated by Nepal Yoga Home

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Top questions

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Is this yoga teacher training course internationally certified?

Yes, Nepal Yoga Home is certified by Yoga Alliance.

Where does the 500 hour yoga teacher training take place?

The course takes place at Nepal Yoga Home near Kathmandu, Nepal.

Are meals included during the training?

Yes, breakfast, lunch, and dinner are included each day.

What styles of yoga are taught in this program?

The program covers Hatha, Ashtanga, Iyengar yoga: both traditional and modern approaches.

Is accommodation provided at Nepal Yoga Home?

Yes, high standard accommodation is included with Wi-Fi, AC, and hot water.

When does each course start?

The course starts on the 1st of every month.

Are there public transportation options nearby?

Yes, public transportation options are available close to Nepal Yoga Home.

Do I need prior experience for this advanced training?

You should have at least a moderate level of physical fitness for this program.