Hands-On Nepali Cooking Class & Market Tour in Thamel

Summary

Traditional Nepali Food Workshop with Local Ingredient Shopping

If you want to really taste Kathmandu, this cooking class is it. You’ll shop for fresh ingredients with locals, learn family recipes, and cook side by side with a Nepali chef. It’s hands-on, fun, and you’ll leave with more than just a full stomach.

What’s the experience like?

First thing you’ll notice stepping into Thamel’s morning buzz is the mix of spices drifting from every corner. Our guide, Sushila, greeted us with a warm smile and a quick rundown of what to expect—no fancy chef hats, just real home-style cooking. We ducked into the local market, dodging scooters and chatting with vendors about which tomatoes looked best that day. I still remember the earthy scent of fresh coriander and the way the turmeric stained my fingers yellow as we picked out ingredients for dal bhat and momos.

Back at the cooking school, tucked above a row of tiny cafés, we all squeezed around a big wooden table. Sushila showed us how to grind masala by hand—she said it’s the only way to get the right flavor. I fumbled with the dough for momos, but she laughed and helped me pinch the edges just right. The kitchen filled with the sound of sizzling onions and everyone’s quiet concentration as we tried not to burn the tarkari. We shared stories over steaming plates, learning that Nepali food is as much about community as it is about taste.

Step-by-step itinerary

Day 1 — Cooking Class and Market Visit

• Introduction to local ingredients and spices
• Visit local market to purchase fresh produce
• Cooking class to prepare Nepali feast

Top questions

Is this cooking class suitable for beginners?

Absolutely! The instructor walks you through every step, so no experience needed. Everyone’s welcome.

Do I need to bring anything?

Nope, just bring yourself. All ingredients and tools are provided at the school.

Are vegetarian or vegan options available?

Yes, there are plenty of vegetarian dishes and we can adjust recipes for vegans if you let us know in advance.

What’s included

Your day covers all meals from the menu—breakfast, lunch, snacks, and dinner. We’ll shop together for fresh market ingredients, and everything you need is included. Public transport is nearby, and anyone can join in, no matter your fitness level.