Private Yoga Course in the Three Valleys, France

Hatha Yoga practice outdoors in winter, guided breathing work, and an Ayurvedic infusion in the snow

A private Hatha Yoga class in the Three Valleys, France, where you practice ancient techniques outdoors in an alpine setting with a professional instructor who speaks English, Spanish, Italian or French. The session runs 90 minutes (one hour of guided practice plus 30 minutes of walking), and includes a yoga mat, local snack and Ayurvedic tea. You choose between a weekly course or a weekend intensive.

The experience

The class follows the Durga lineage of Kundalini Yoga, Tantra Yoga and Sound Yoga, taught by Sergio, a yoga instructor with a decade of experience across Spain, Italy, France and England. He guides you through movement and conscious breathing designed to build inner well-being, working at the pace and depth that suits your body. The practice happens outdoors (at Belvedere in Courchevel at 1,650 meters, on the shore of Lac de Tueda near Méribel, or in the alpine meadows of Valmorel), so the landscape itself becomes part of the work.

You bring nothing but yourself. The instructor provides a yoga mat, and the 90 minutes splits into one hour of practice followed by 30 minutes of walking through the setting where you just worked. Afterward, you receive a local snack and an Ayurvedic infusion, grounding the session in the physical world. The whole arc (practice, movement, nourishment) follows the ancient principles Sergio learned from teachers including Sri Ramana Maharshi and Swami Satyananda Saraswati.

At checkout, you pick between a weekly private course or a yoga weekend intensive, depending on how much time you want to spend. Both are private, so the instruction stays focused on your body and your breath. Sergio teaches in English, Spanish, Italian, French or Catalan, so the language never stands between you and the work.

What’s included

• Professional yoga instructor fluent in English, Spanish, Italian, French or Catalan.
• yoga mat.
• local snack.
• Ayurvedic infusion.

Options for this experience

2 options

Private yoga course held once a weekUp to 8 per booking · Guide in 4 languages · No fixed timePrivate yoga course lasting 1 hour 30 minutes, with a snack and an Ayurvedic infusion

Yoga Weekend CourseUp to 6 per booking · Guide in 4 languages · No fixed timeExclusive Durga Yoga course lasting 1 hour 30 minutes, with a snack and an Ayurvedic infusion

You pick the guide language when booking.

You'll see the exact price of each option when you check availability.See dates and prices

Before you book

Days and timesEvery day

GroupPrivate

Live guideEnglish, Spanish, French and Italian

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 13 days ago

Good to know

Low physical effortWheelchair accessiblePets welcomePublic transport nearby

Operated by Vers Le Souffle - Trek, Ayurveda And Yoga

Is this one for you?Book the weekly course if you want to deepen your practice over several sessions, or the weekend intensive if you're visiting for just a few days and want to immerse yourself in one concentrated experience. Either way, the private format means Sergio adjusts the teaching to your body and your goals.

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Top questions

What languages is the tour guided in?

Live guide in English, Spanish, French and Italian.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

What does a Durga Yoga practice actually involve?

Durga Yoga combines Kundalini Yoga, Tantra Yoga and Sound Yoga: ancient techniques that use movement and conscious breathing to build inner well-being. Sergio guides you through the practice for one hour, then you walk for 30 minutes through the alpine setting where you just worked.

Where exactly do the outdoor classes happen?

The practice sites rotate between three locations in the Three Valleys: Belvedere in Courchevel at 1,650 meters elevation, Lac de Tueda near Méribel on the lakeshore, and the alpine meadows of Valmorel. You practice in the landscape itself, not in a studio.

What's included in the 90 minutes?

The session includes one hour of guided Hatha Yoga practice, 30 minutes of walking, a yoga mat, a local snack and an Ayurvedic infusion. You don't need to bring or arrange anything except yourself.

Can I choose between a weekly course and a weekend option?

Yes. At checkout you pick either a weekly private yoga course or a yoga weekend course intensive, depending on how much time you want to spend learning with Sergio over your stay.