7 Waterfalls Hike & Swim in Dominican Republic: Jump & Slide

Feel the rush of cool water and fresh air on a three-hour adventure in the DR

A 3.5-hour waterfall excursion in the Dominican Republic combines hiking, swimming, jumping and sliding down natural water slides at seven different falls. The trip includes transportation in an air-conditioned vehicle, a life jacket and helmet, water and soft drinks, plus a guide who speaks English, Spanish or French. You pass through Maimon to see local fruit stands on the way.

Step-by-step itinerary

Waterfalls hiking and swimming excursion

• Pass Maimon and see fruit houses
• Hike to waterfalls
• Swim, jump, and slide down waterfalls

The experience

Taino Bay and Amber Cove are the jumping-off points for this active morning. You'll hike between seven waterfalls, each one a chance to swim, jump into pools or slide down natural chutes. The excursion moves at a pace that keeps you moving. This is not a leisurely stroll with long stops. Life jackets and helmets stay on during the water sections, and the guide keeps the group together as you navigate between falls.

The route passes through Maimon, where you'll see local fruit vendors and get a sense of how people live outside the tourist zones. Once you reach the waterfall sites, the water and soft drinks are waiting: no need to pack your own. The whole outing runs between three and a half to four hours, which means you're back with time left in your day. This is a shared-group excursion, so you'll be with other travelers, and the guide speaks your language (English, Spanish or French) throughout.

The hike itself requires stamina and sure footing on wet rocks and uneven ground. You need to be comfortable in water and ready to jump or slide on command: hesitation slows the group. Children can join from age 8 onward if they're strong swimmers and can keep pace. The activity is not suitable for anyone with spinal injuries, pregnancy, or cardiovascular concerns, and it demands a high level of physical fitness to complete without struggle.

What’s included

• Transportation in an air-conditioned vehicle from Taino Bay or Amber Cove.
• life jacket and helmet for water sections.
• water and soft drinks throughout the excursion.
• a guide fluent in English, Spanish or French.

Before you book

Days and timesEvery dayDepartures at 08:00, 09:00 and 16:00

Book up to4h before

AgesAdult (18 to 65 years) · Senior (66 to 75 years) · Youth (12 to 17 years) · Child (8 to 11 years) · Under 8: can't be booked

GroupUp to 40

Live guideEnglish, Spanish and French

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated today

Good to know

Physically demandingPublic transport nearbyNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problems

Operated by EXCEPCUST TOURS - D.S.R.R.BUS RENTAL.COM

Is this one for you?Book this if you want to be in the water and moving the whole time rather than stopping for photos: the shared group and fixed schedule mean you're hiking and swimming for the full three and a half hours, not waiting around. It suits active travelers who are comfortable in water and on uneven ground, and it's built for people who want to jump and slide, not just look.

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Top questions

What languages is the tour guided in?

Live guide in English, Spanish and French.

Can children come?

Yes. Ticket types: Youth (12 to 17 years); Child (8 to 11 years). Children under 8 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

What exactly happens at each of the seven waterfalls?

At each waterfall, you swim in the pool below it, jump from rocks into the water, or slide down natural water chutes carved into the rock face. The guide decides which activity suits each location based on depth, current and safety.

How long is the hike between waterfalls, and how difficult is it?

The hike moves between falls over uneven, often wet terrain with rocks and roots underfoot. The full excursion takes three and a half to four hours, and you need a high level of physical fitness to complete it without exhaustion.

What's included in the price, and what do I need to bring?

Transportation, life jacket, helmet, water and soft drinks are included. Lunch and alcoholic drinks are not included. If you want lunch, you pay extra. Bring a swimsuit, towel, water shoes or sandals with grip, and a change of clothes.

Is this a private tour or will I be with other people?

This is a shared excursion, so you'll travel and hike with other guests in the same group. The guide speaks English, Spanish or French depending on which language option you choose at booking.

What happens if I'm not comfortable jumping or sliding at the waterfalls?

You can swim and wade at each fall instead. The guide will not force anyone into the jumps or slides, but the group moves at a set pace, so staying behind slows everyone else.