Amber Cove Rainforest Trek & Natural Pool Swim from Port

Summary

Taino Bay Forest Hike to Waterfall with Local Guide

Step into Dominican rainforest near Amber Cove with a local guide leading you across streams and forest trails to a hidden natural pool. You’ll learn about medicinal plants, cross a wobbly bridge, swim beneath a waterfall, and end your trek with music and rum punch — moments you’ll remember long after your cruise ship sails away.

What’s the experience like?

The first thing I noticed stepping off the van near Amber Cove was how thick the air felt — not heavy, just full of green smells and that damp earth scent you only get after rain. Our guide, Miguel, waved us over with this big grin, already telling us about the birds we might spot (I forgot most of their names instantly, but one had this wild yellow belly). There was a quick safety chat — nothing too formal — and then we set off under these huge leaves that kept dripping on my shoulders. I’d worn sneakers that could get wet, which turned out to be smart since we crossed our first stream maybe ten minutes in. Cold water right through my socks. Honestly kind of refreshing.

I kept falling behind because Miguel would point out plants and explain what locals use them for — like this root he said helps with stomach aches. He let me smell it (earthy, almost gingery) and then laughed when I tried repeating its name in Spanish. The trail wasn’t hard but it’s not flat either; lots of roots and rocks to watch for. At one point we crossed a suspension bridge that creaked every time someone shifted their weight. Someone joked about Indiana Jones and I definitely gripped the rope tighter than I’d admit.

When we reached the natural pool, it was quieter than I expected except for the waterfall itself — just steady white noise. The water looked almost blue-green against all that mossy rock. A couple of us jumped in right away (it’s colder than you think), and I floated on my back for a minute watching sunlight flicker through the trees overhead. That’s probably the part I’ll remember most from this day trip to Amber Cove: just drifting there, legs numb but happy, listening to everyone laugh.

On the way back, Miguel handed out bottled water and told stories about growing up nearby — his uncle apparently makes the best rum in Puerto Plata (he winked when he said it). Back at the van there was merengue music playing loud enough that even people who claimed they couldn’t dance ended up moving a little. Oh, and they passed around rum punch before dropping us at Taino Bay port again — sweet but strong enough to make you forget your wet socks for a bit.

Step-by-step itinerary

Day 1 — Rainforest Trek and Natural Pool Swim

• Meet guide at Taino Bay Cruise Center
• Drive narrated mini-bus to trek start-point
• Orientation and safety briefing
• Hike through tropical forest crossing streams
• Swim at waterfall and natural pool
• Return hike to start-point
• Free time at gift shop or refreshments
• Return to cruise center by safari truck

Top questions

How long is the rainforest trek from Amber Cove?

The hike lasts about 1.5 hours each way on uneven terrain.

Is port pickup included for this tour?

Yes, pickup is provided at Taino Bay Cruise Center or Amber Cove port.

Can I swim in the natural pool during the hike?

Yes, there is time to swim in the natural pool by the waterfall.

Are meals included on this day trip?

No meals are included; snacks or drinks can be purchased at your own expense after the hike.

What should I wear for the trek?

Wear water shoes or sneakers that can get wet; sandals must have back straps.

Is this tour suitable for children?

The minimum age is 10 years old; participants must be fit and able to walk uneven ground.

Is there a guide during the hike?

Yes, an experienced local guide leads the group throughout the trek.

Do I need to bring cash for anything?

You may need cash if you want to buy snacks or rent appropriate footwear at the start point ($2).

What’s included

Your day includes pickup right outside Taino Bay or Amber Cove cruise ports, transportation by air-conditioned van or mini bus with live commentary from your local guide, bottled water along the trail, all safety equipment needed for stream crossings and hiking, plus complimentary rum punch on your return ride before drop-off at port.