Ko Lipe Beach Sunrise Yoga Class: Small Group Experienced Teacher

Learn sun salutations and standing poses while the sun rises over Tarutao Island

A small-group yoga class on Sunrise Beach in Ko Lipe, Thailand, taught by an experienced instructor in a mixed-levels format suitable for all abilities. The class runs about an hour, includes yoga mats, and caps at eight people so you get individual attention. Maximum class size keeps the setting personal and the instruction direct.

The experience

The class starts early on Sunrise Beach with a gentle warm-up on the mat, then moves through sun salutations, standing postures, balancing poses and seated work before finishing with deep relaxation and a short meditation. Your instructor has been teaching yoga in Thailand since 2006 and tailors the flow to mixed levels, whether you've never done yoga or you practice regularly, the class meets you where you are. The views across the water to Tarutao Island and, on clear mornings, to Langkawi Island frame the whole session.

Because the group stays under eight people, you get real feedback on your alignment and modifications for your body instead of being one of thirty faces in a studio. The mats are provided. Bring a small bottle of water if you want one during class. The beach location means you start your day in the open air, and the timing, catching the actual sunrise, sets a different rhythm than an indoor class would.

What’s included

• Yoga mats.
• instruction from a teacher with 18 years' experience teaching in Thailand.
• mixed-levels class suitable for all abilities.
• small group capped at eight people.

Before you book

Days and timesEvery day

AgesAdult (10 to 65 years) · Under 10: can't be booked

GroupUp to 10

Live guideEnglish

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 7 days ago

Good to know

Moderate physical effortPublic transport nearbyNot recommended during pregnancyNot recommended with heart problems

Operated by Keiritas Yoga & Diving

Is this one for you?Book this if you're staying on Ko Lipe without transport: the beachfront location on Sunrise Beach is walkable from most accommodations, and the maximum class size of 8 means you'll get direct attention from an instructor with 18+ years teaching experience in Thailand.

Traveler reviews

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Top questions

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

What's the actual schedule, what time does the class start?

The class is scheduled for sunrise, which means the exact start time shifts with the season. Check with the instructor when you book to confirm the time for your dates.

Do I need to have done yoga before, or is this okay for a complete beginner?

The class is mixed levels and designed for all abilities, so beginners are welcome. The instructor has taught in Thailand for nearly two decades and adjusts poses and intensity so everyone can participate.

What's included and what do I need to bring?

Yoga mats are included. Bring a small bottle of water if you think you'll want a drink during the hour-long class. Wear something comfortable you can move in.

How do I get to Sunrise Beach if I don't have a scooter or car?

Public transportation options are available nearby Ko Lipe. The instructor can point you toward the easiest route from your accommodation when you book.