Perugia Food Tour: 10 Tastings with Local Guide
Ten tastings, one complete meal, and the stories behind Umbrian food.
Taste Perugia is a 3.5-hour walking food tour of Perugia's historic center led by a licensed local guide, with 10 tastings spanning pastries, cheese, cured meats, truffle pasta, olive oils, chocolate and gelato, paired with wine and beer. The tour includes all food and drinks. Children from age 4 are welcome, and vegetarian options are available. You walk through 2,500 years of history and visit one of Italy's Top 100 artisan gelaterias.
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Step-by-step itinerary
Perugia food tasting and history walk
- Enjoy Italian breakfast with cappuccino and pastry
- Taste typical cheeses and Umbrian Prosciutto
- Sample Fagiolina del Trasimeno with olive oil and wine
- Taste Perugia chocolates at historic spice shop
The experience
Ten tastings across 3.5 hours means you're eating a full meal, not sampling bites. The route moves through Perugia's historic center, stopping at a cafe for Italian breakfast with cappuccino and a pastry, then a historic shop for cheeses and Prosciutto, then olive oil and wine with Fagiolina del Trasimeno, a nearly extinct local bean, before chocolate at the city's oldest spice shop. Each stop has a story: the cafe's history, Umbria's fabric traditions, the origins of what you're tasting. By the end you've walked through 2,500 years of Etruscan and Renaissance layers without ever feeling rushed or hungry.
A licensed local guide who lives in Perugia leads the tour in English, choosing each stop for both the quality of what you taste and the people behind it. Wine and beer are included (two wines and one craft beer across the tastings), so you're not buying drinks separately. The tour ends at one of Italy's Top 100 artisan gelaterias, which is where the meal concludes. Vegetarian options are available at each stop. If you have other dietary needs, check before booking.
What’s included
- The tour includes 10 food tastings across the historic center.
- 2 wines and 1 craft beer.
- a licensed local guide who lives in Perugia and speaks English.
- and historical insights into Umbrian cuisine and the city's 2,500 years of history from Etruscan to Renaissance times.
Before you book
Lasts 3h 30m, runs Monday to Saturday at 10:00, from € 97.50 per person, with a live guide in English, in groups of up to 8 and with free cancellation up to 24 h before.
Prices and times updated 3 days ago
Operated by Via Del Vino Food & Wine Tours
Is this one for you?Small groups work best here. You'll move through the historic center at a conversational pace with a guide who knows the people behind each stop, so the tour stays personal rather than crowded. This suits anyone who wants to eat a real meal while learning the stories of what they're tasting, rather than rushing through a checklist of bites.
Traveler reviews
Top questions
Can children come?
Yes. Ticket types: Youth (13 to 17 years); Child (4 to 12 years). Children under 4 can't be included in the booking.
How many tastings are included on the Perugia food tour?
The tour includes 10 tastings: pastries and cappuccino at a cafe, cheeses and Prosciutto at a historic shop, Fagiolina del Trasimeno with olive oil and Grechetto wine, and chocolates at the city's oldest spice shop, plus truffle pasta, gelato and other local specialties at additional stops.
What drinks are included in the tour?
Two wines and one craft beer are included across the tastings. The wines pair with specific stops (Grechetto wine comes with the Fagiolina del Trasimeno tasting), and the beer is sampled at another point along the route.
Is this tour suitable if I have vegetarian preferences?
Vegetarian options are available at each stop on the tour, so you can participate fully without eating meat.
How long does the Perugia food tour take?
The tour lasts 3.5 hours and covers Perugia's historic center on foot, moving between stops at a pace that lets you enjoy the food and the stories without rushing.
Does the tour include hotel pickup?
Hotel pickup is not included. The tour operates in Perugia's historic center, and public transportation options are available nearby to reach the starting point.
Perugia Food Tour: 10 Tastings with Local Guide
3h 30m · EN
from € 97.50 per person












