The verdict
Our pick
Pokhara: Upper Seti White Water Rafting with Pickup★ 4.96 (100) · 4h
Best price
Trishuli River Rafting from Pokhara: swim, jump and fish★ 5.00 (2) · 1.1d
Top rated
Paragliding and River Rafting in Pokhara★ 5.00 (3) · 7h
Trishuli Rafting from Pokhara: 3 hours of Grade 2-3 rapidsTrishuli rafting from Pokhara is a 12-hour day trip on Nepal's most famous white-water river, combining 3 hours of paddling through Grade 2-3 rapids with transport, equipment, lunch and a live English or Hindi-speaking guide. The river flows from the Himalayas through a dramatic gorge lined with traditional villages and forest; the rapids suit both novice and intermediate rafters. Pickup from your hotel and all transport to and from the river are included.Is it for me?The 3-hour paddle suits anyone who wants to feel the river without committing a full day to paddling—the Grade 2-3 rapids give you real whitewater without the intensity of higher grades, and the gorge scenery keeps the day interesting between the harder sections. If you're moving between Kathmandu, Pokhara and Chitwan, this trip fits neatly into a multi-destination itinerary.
Upper Marshyangdi Rafting: 2-day whitewater in NepalA two-day whitewater rafting trip on Nepal's Upper Marshyangdi River near Pokhara with a live English-speaking guide, private transportation, camping, and all meals included. The river runs continuous Class III–IV rapids that require high physical fitness and full commitment from every paddler; this is not a scenic float. Minimum age is 14; pickup is included.Is it for me?Book this trip if you have serious whitewater experience and want two days of nonstop, demanding rapids with a guide who handles the technical calls while you paddle hard. The continuous nature of the river means there is no break to recover between sections, so it suits paddlers ready for a genuine test, not a scenic float.
Pokhara White Water Rafting — what to know before booking
This guide compares 5 bookable options for Pokhara White Water Rafting, with up-to-date prices and real traveler reviews. Prices start at US$ 45. The average rating is 5.0 out of 5, based on 110 traveler reviews.
5 of the 5 options offer free cancellation. The verdict at the top highlights the travelers' favorite, the best price and the top-rated option, updated with live data.
Frequently asked questions
How much does Pokhara White Water Rafting cost?
Prices start at US$ 45. There are 5 options to compare, and the final price depends on the date, group size and the option you choose.
Can I book with free cancellation?
Yes: 5 of the 5 options offer free cancellation, so you can book now and confirm your plans later.
Which one is the travelers' favorite?
Pokhara: Upper Seti White Water Rafting with Pickup is the travelers' favorite, rated 5.0 out of 5 across 100 reviews.
