Hanoi to Sapa: 2-Day Trek, Homestay & Cooking Class

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Free cancellation

1/28

Duration2d

GroupUp to 12

LanguagesEN

PickupAt your hotel

From Hanoi to Sapa’s valleys trekking villages cooking spring rolls

You’ll trek from Hanoi through Sapa’s valleys with a local guide, taste home-cooked meals at a village homestay, learn spring roll secrets in a hands-on cooking class, and meet H’mong families along muddy paths. Expect laughter over dinner and quiet moments in misty rice fields—this trip lingers long after you leave.

Step-by-step itinerary

Day 1 — Travel to Sapa and afternoon trek

Shuttle pick up in Hanoi Old Quarter
Bus travel to Sapa
Transfer to hotel and have lunch
Leave big luggage at hotel lounge
Trek 5 km to Y Linh Ho village
Continue 3 km trek to Lao Chai village
Arrive at Lao Chai village
Arrive at Ta Van Village and check in homestay
Attend cooking class for spring rolls

Day 2 — Morning trek and return to Hanoi

Breakfast and check out at homestay
Trek 8 km to Giang Ta Chai and Supan villages
Lunch and rest at Su Pan village
Bus back to Sapa Town
Free time to explore Sapa
Prepare luggage at hotel
Board sleeping bus to Hanoi
Arrive in Hanoi Old Quarter

The Experience

I almost missed the bus from the Hanoi Old Quarter — turns out “6:15 sharp” means “be ready at 6:05,” and I was still wrestling with my backpack zipper when the shuttle honked. The drive north was long but sort of hypnotic, watching the city dissolve into green hills. By the time we reached Sapa town, my legs were stiff and my stomach was louder than I’d like to admit (lunch at the hotel restaurant fixed that fast). Our local guide, Minh, met us with this easy grin and a bright scarf — he seemed to know every single person in town.

We left our heavy bags behind and started trekking down into Muong Hoa Valley. The path was muddy from last night’s rain — I slipped once and got mud on my jeans (Minh just laughed and handed me a leaf to wipe it off). The air smelled faintly sweet, like wet grass and wood smoke. We passed water buffalo standing perfectly still in the mist, kids waving from doorways, women weaving baskets on their stoops. When we reached Y Linh Ho village, Minh explained how the Black H’mong dye their clothes with indigo — he let us rub some between our fingers; it stained my thumb blue for hours.

By late afternoon we made it to Ta Van Village. My legs felt like noodles but somehow I wasn’t tired — maybe it was the way the light hit those rice terraces or just being somewhere so different. At the homestay, we learned how to roll Vietnamese spring rolls (I ripped two before getting one right; Li laughed when I tried to say “nem rán” in Vietnamese). Dinner was loud and warm — everyone sharing stories around a low table while rain tapped on the tin roof outside.

The next morning started early with thick fog curling around the valley. Breakfast was simple but filling — hot tea, eggs, sticky rice. We trekked again through Giang Ta Chai and Supan villages; there was this moment crossing a narrow bridge where everything went quiet except for birds and my own breathing. Lunch at Supan felt earned after all those kilometers. On the way back to Sapa town I realized I’d stopped checking my phone hours ago — there just wasn’t anything better than watching those green hills roll by outside the window.

What’s included

Your trip includes round-trip VIP cabin bus transport between Hanoi and Sapa with hotel pickup in Hanoi Old Quarter, all meals (two lunches plus dinner and breakfast), an English-speaking local guide throughout your trekking days, private room accommodation at a family-run homestay in Ta Van Village, luggage storage during hikes, plus a hands-on Vietnamese spring roll cooking class before dinner on your first night.

Good to know

Demanding physical levelPets welcomePublic transport nearbyNot for pregnant travelersNot for heart conditionsNot for back problemsInfants must sit on laps

Operated by Sapa May Travel