Stockholm Food Tour: 7 tastings across Swedish culinary history
Smoked liquorice is a real thing, and you'll taste it here.
A 4-hour walking food tour through Stockholm with a live English-speaking guide, stopping at 7 local restaurants to taste Swedish meatballs, fish soups, chocolate and other dishes that span the country's culinary roots. The tastings make up a full meal; the total walking distance is 2 miles. Children from age 4 are welcome.
4h
Step-by-step itinerary
Explore Swedish food culture
- Join guided food tour
- Visit seven food stops
- Taste Swedish meatballs and fish soup
- Sample Swedish chocolate
- Try smoked liquorice
- Walk 2 miles through Stockholm
The Experience
What makes Sweden happy? According to this tour, it starts with food. You'll walk 2 miles through Stockholm's restaurant scene with a guide who traces how dishes like Swedish meatballs and fish soup earned their international reputation, and why chocolate served at Royal weddings comes from here. The seven stops aren't a rushed tasting menu—they add up to a full meal, so you're eating as you go rather than sampling bites.
The guide leads you through the history and roots of what's made Sweden a major food destination, stopping at restaurants that have shaped the country's culinary scene. You'll taste the expected (meatballs, fish soups) and the surprising (smoked liquorice, which most people have never encountered before). The tour moves at a walking pace across the city, with the guide choosing which restaurants and which dishes tell the story of Swedish food culture.
What’s included
- Food tasting at 7 local restaurants that make up a full meal.
- local guide in English.
- exploration of Swedish culinary history and the dishes that shaped it.
Operated by Tours of Stockholm
Is this one for you?The 4-hour walk and 2 miles of distance mean you're on your feet most of the afternoon—book this if you want to move through the city while eating rather than sit at a single table, and if you're curious about food history more than fine dining.
Traveler reviews
Compare the 13 similar options
Stockholm Food Tour: 7 tastings across Swedish culinary history★ 4.45 (436)4hENUS$ 116
Stockholm Archipelago: 2.5-Hour Boat Tour & Live GuideTwo-and-a-half hours cruising Stockholm's archipelago on a historical boat with a live guide sharing Swedish traditions, food and stories. WiFi and restrooms included.★ 4.63 (150)2h 30mENUS$ 42View ›
Stockholm Walking Tour: Gamla Stan & Royal LandmarksWalk Stockholm's medieval old town with a local guide, seeing Stortorget's coloured buildings, the Royal Palace★ 4.90 (730)3hENUS$ 69View ›
Stockholm: Old Town Walking Tour, City Hall & Nobel MuseumFeel the pulse of Stockholm’s Old Town on a small group walking tour—hear local stories, see City Hall, Parliament & Nobel Museum. Includes insider tips.★ 4.99 (174)3hEN · SVUS$ 65View ›
Stockholm Old Town Walking Tour: Gamla Stan with Expert GuideWalk Stockholm's Old Town for two and a half hours with a live guide who knows the narrow streets, the Royal Palace★ 4.93 (1,484)2h 30mEN · DEUS$ 24View ›
Stockholm Bike Tour: 3 Hours, Hidden Islands & Gamla StanBike Stockholm's central islands and Old Town on a 3-hour guided tour with easy-to-ride city bikes—pedal through cycle paths and across bridges to places cars can't reach.★ 4.65 (561)3hEN · DE +2US$ 58View ›
Stockholm Gamla Stan Walking Tour: Royal Palace, Nobel MuseumStep into Stockholm’s Gamla Stan with a guided walking tour—see the Royal Palace, Nobel Museum & medieval alleys. Small group, local guide, easy booking.★ 4.75 (548)2hENUS$ 16.55View ›
Stockholm Archipelago tour by wooden boat with guideCruise the Stockholm Archipelago for 1 hour 45 minutes aboard a classic wooden boat with a live English-speaking guide★ 4.74 (371)1h 45mENUS$ 40View ›
Stockholm Pizza Cruise: 2+ hours on the waterCruise Stockholm's islands for 2+ hours with pizza, drinks and ice cream. Pass the Royal Palace, Djurgården and Lake Hammarby.★ 4.63 (289)2h–3hUS$ 27View ›
Stockholm Archipelago Cruise: 2 Hours Aboard M/S VindhemCruise the Stockholm Archipelago for 2 hours aboard M/S Vindhem with live English commentary, passing Djurgården, Fjäderholmarna, Höggarn and Tegelön★ 4.76 (148)2hENUS$ 38View ›
Stockholm: E-Bike City Tour with Islands & Old Town StopsFeel the city’s rhythm on a Stockholm e-bike tour—explore Djurgården, Södermalm, and the Royal Palace with a local guide. Includes helmets and bike baskets.★ 4.95 (85)2h 30mENUS$ 52View ›
Stockholm: Private Golf Cart Tour & City SightseeingPrivate golf cart tour of Stockholm with live English guide. 60 or 120-minute options. See Royal Palace, Vasa Museum, Gamla Stan & more. Includes WiFi & rain protection.★ 4.92 (571)2hEN · SV +1US$ 69View ›
Stockholm: Vasa Museum Guided Tour with Entry TicketStep inside Stockholm’s Vasa Museum with a guide, skip the line, see 17th-century secrets up close, and hear stories behind Sweden’s famous warship. Entry included.★ 4.94 (497)2hEN · DE +1US$ 59View › 
Top questions
How much walking is involved in the Stockholm food tour?
The tour covers 2 miles total across the 4 hours, with stops at restaurants in between, so you're walking through the city but not hiking—it's suitable for all fitness levels.
What kinds of food will I actually taste on this tour?
You'll taste Swedish meatballs, fish soups, Royal wedding chocolate and smoked liquorice across the 7 stops, and the tastings add up to a full meal rather than small samples.
Is there a guide, and what language do they speak?
A live guide leads the tour in English and may speak multiple languages; they explain the history and roots of each dish as you move between restaurants.
Can I bring children on this tour?
Children are welcome from age 4 and up on the Stockholm food tour.
How long does the tour take?
The tour lasts 4 hours from start to finish, including all 7 food stops and the walking between them.
Stockholm Food Tour: 7 tastings across Swedish culinary history
4h · EN
from US$ 116 per person
★★★★★★★★★★4.45436 reviews
