Casco Viejo bike tour with food tasting: juices & ceviche

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Free cancellationTravelers' pick

1/33

Duration3h–4h

GroupUp to 20

LanguagesEN

Mobile ticketAccepted

Ride through colonial Panama City and taste your way through two working markets

A guided bike tour of Panama City combining Casco Viejo's colonial streets with food tastings at San Felipe Neri and Fish Market. You ride for about three hours, stopping to sample 9 natural juices, orchid honey, Geisha coffee, 4 local dishes and 3 types of ceviche, including a honey mustard version. The guide is a neighborhood local who speaks English; the tour includes the bike, a rain coat, long range radios for communication, and complimentary access to a local gastronomy magazine plus tasting coupons at select Casco Antiguo restaurants.

3h–4h

Step-by-step itinerary

Panama City bike tour and tastings

Pass by first plaza outside Casco Viejo Fortress
See historic Coca-Cola café and learn history
Pass by Santa Ana church
Pass by French canal construction site
Pass by first military base in Casco Viejo
Visit place of Panamanian independence celebration
Stop at best gastronomic spot in city
Visit place with Atlantic and Pacific species

The Experience

Casco Viejo is the colonial core where Panama's independence was celebrated, and this tour uses a bike to move between the neighborhood's landmarks without the pace of a walking group. You start in the first plaza built outside the fortress, pass the historic Coca-Cola café, see Santa Ana church and the French Canal decision point, then ride to the Fish Market — where species from both the Atlantic and Pacific Oceans arrive daily. The route stays manageable; you're on two wheels but stopping often to stand still and taste.

The tastings happen at two traditional markets. At San Felipe Neri you sample 9 natural juices, orchid honey and Geisha coffee; at the Fish Market you try 4 local dishes and 3 types of ceviche, including a creative honey mustard version. Your guide is from the neighborhood and knows which stalls to stop at and what to order. A rain coat and long range radios come with the bike so the group stays connected and dry if weather turns. The whole tour runs three to four hours including the walking portions at the markets and the colonial stops.

The tour ends with a scenic coastal ride and an optional drone video capturing the city skyline — a keepsake the operator arranges. You also get complimentary access to a local gastronomy magazine and free tasting coupons at select restaurants in Casco Antiguo, so the food connection doesn't stop when the ride does.

What’s included

Use of a bike with helmet.
rain coat.
long range radios for group communication.
9 natural juices, orchid honey and Geisha coffee at San Felipe Neri.
4 local dishes and 3 types of ceviche at the Fish Market.
a neighborhood guide speaking English.
complimentary access to a local gastronomy magazine.
free tasting coupons at select Casco Antiguo restaurants.
optional drone video of the coastal ride and city skyline.

Good to know

Easy physical levelPublic transport nearbyNot for pregnant travelersNot for heart conditionsNot for back problems

Operated by Paradox Experience

Is this one for you?The guide speaks English throughout, so the neighborhood history and the food stories come through clearly as you ride — book this if you want the colonial context explained while you taste, not just the markets visited.