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Panama City Food

Average traveler rating of these tours: 4.9 1,971 reviews Free cancellation on most experiences

Our top 3 of 12 experiences

4h Cooking Class in Panama City: 10 Recipes & DrinksOur pick
4h Cooking Class in Panama City: 10 Recipes & Drinks ★ 4.91 (454 reviews) Duration: 3h Every day except Wednesday and Sunday · 12:00, 17:00 and 18:00 Live guide EN · FR · ES
from · per person US$ 86
Panama City: Craft Your Own Rum Workshop Casco Viejo★Top rated
Panama City: Craft Your Own Rum Workshop Casco Viejo ★ 4.98 (173 reviews) Duration: 1h Every day except Tuesday · 11:00, 14:00, 16:00 and 18:00 Live guide EN · ES
from · per person US$ 35
Panama City: Make Your Own Chocolate Bar & Cocoa TastingBest value
Panama City: Make Your Own Chocolate Bar & Cocoa Tasting ★ 4.64 (318 reviews) Duration: 1h 20m Tue–Sun · 11:00, 14:00 and 16:00 Live guide EN · ES
from · per person US$ 35

Panama City Food at a glance

Price per person across the 12 options priced per person: US$ 35–US$ 245 (median US$ 77). With 100+ reviews: 7 of 12.

Of the 12 options: 11 with live guides in English, 11 with free cancellation, 12 with instant confirmation, 2 with hotel pickup, 5 kid-friendly, 2 private and 6 bookable last-minute.

How we rank: quality, number of reviews, availability, booking conditions and relevance to the topic. In the comparison table, our top 3 comes first. Price per person. “Top rated” = the highest score among options with at least 100 reviews.

Panama City Food

12 options
4h Cooking Class in Panama City: 10 Recipes & Drinks
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Our pick
4h Cooking Class in Panama City: 10 Recipes & Drinks Learn to cook 10 Panamanian dishes in a local home kitchen with unlimited mojitos and a full meal included. Walk away with recipes you'll actually use at home. Every day except Wednesday and Sunday · 12:00, 17:00 and 18:00 · All ages ★ 4.91 (454 reviews) Duration: 3h Live guide: EN · FR · ES ✓ Free cancellation. from US$ 86 per person
Panama City: Make Your Own Chocolate Bar & Cocoa Tasting
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Best value
Panama City: Make Your Own Chocolate Bar & Cocoa Tasting Learn how Panamanian cocoa becomes chocolate, make your own bar, and taste seasonal varieties at a working factory. Includes a drink pairing. Around 2–3 hours. Tue–Sun · 11:00, 14:00 and 16:00 · Up to age 80 ★ 4.64 (318 reviews) Duration: 1h 20m Live guide: EN · ES ✓ Free cancellation. from US$ 35 per person
Panama Afropanamanian Cooking Class: Learn Fresh Dishes
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Travelers' pick
Panama Afropanamanian Cooking Class: Learn Fresh Dishes Learn to cook Panamanian and African dishes from scratch in a 3.5-hour class in Panama where you prepare the meal, then sit down and eat what you made together. Every day · 16:30 · From age 13 ★ 4.90 (202 reviews) Duration: 3h ✓ Free cancellation. from US$ 70 per person
Panama City: Craft Your Own Rum Workshop Casco Viejo
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★ Top rated
Panama City: Craft Your Own Rum Workshop Casco Viejo Feel the buzz of Casco Viejo as you blend your own rum at Casa Barú, guided by local experts. Includes tasting flight, snacks, and a welcome cocktail. Every day except Tuesday · 11:00, 14:00, 16:00 and 18:00 · From age 18 ★ 4.98 (173 reviews) Duration: 1h Live guide: EN · ES ✓ Free cancellation. from US$ 35 per person
Panama City: Casco Viejo Cooking Class & Market Tour
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Travelers' pick
Panama City: Casco Viejo Cooking Class & Market Tour Learn to cook five Panamanian dishes in a four-hour class in Casco Viejo. Shop local markets, cook with a chef, and enjoy lunch. Gluten-free and vegan options available. Tue–Sun · 08:00, 09:30 and 12:30 · From age 13 ★ 4.93 (175 reviews) Duration: 4h 30m Live guide: EN · ES ✓ Free cancellation. from US$ 95 per person
Casco Viejo bike tour with food tasting: Juices & ceviche
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Travelers' pick
Casco Viejo bike tour with food tasting: Juices & ceviche Bike tour through Panama City's Casco Viejo with tastings at San Felipe Neri and Fish Market: sample 9 natural juices. Mon–Thu · 09:00 · Ages 18–60 ★ 4.95 (83 reviews) Duration: 4h Live guide: EN ✓ Free cancellation. from US$ 45 per person
Panama City: Private Food Tour with Top Restaurant Access
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Travelers' pick
Panama City: Private Food Tour with Top Restaurant Access Eat your way through Panama City on a private food tour with a local guide, skipping lines at one of the city’s top 3 restaurants. Includes hotel pickup & air-conditioned ride. Every day · 10:00 and 12:00 · Hotel pickup · From age 12 ★ 4.98 (178 reviews) Duration: 6h Live guide: EN · ES ✓ Instant confirmation. from US$ 245 per person
Panama City: Street Food Tour with 25+ Tastings & Markets
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Travelers' pick
Panama City: Street Food Tour with 25+ Tastings & Markets Walk through Panama City's seafood, San Felipe and Casco Viejo markets sampling 25+ local dishes, ceviche, tropical juices and rum cocktails with a local guide. 4 hours. Fri and Sat · 13:00 ★ 4.93 (168 reviews) Duration: 5h Live guide: EN ✓ Free cancellation. from US$ 110 per person
Panama Geisha Coffee Tasting: 6 Varieties with a Master Roaster
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Excellent quality
Panama Geisha Coffee Tasting: 6 Varieties with a Master Roaster Taste six freshly roasted Panamanian coffees including Geisha with a top roaster in Panama City, learning the spoon-slurp technique and watching beans roast before your eyes. Tue–Fri · 09:00 and 11:00 · Ages 16–80 ★ 4.99 (83 reviews) Duration: 1h 30m Live guide: EN · ES ✓ Free cancellation. from US$ 45 per person
Panama City Food Tasting: 32 Local Flavors in a Home
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Excellent quality
Panama City Food Tasting: 32 Local Flavors in a Home Taste 32 of Panama's most authentic flavors in a local home (from street snacks and tropical fruits to rum cocktails and handmade desserts) with stories behind each bite. Mon, Wed, Thu and Fri · 18:00 and 19:00 · All ages ★ 4.83 (78 reviews) Duration: 3h Live guide: EN · PT · ES ✓ Free cancellation. from US$ 77 per person
Panama City: Geisha Coffee & Chocolate Tasting Tour
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Excellent quality
Panama City: Geisha Coffee & Chocolate Tasting Tour Geisha coffee and chocolate tasting in Panama City with private transport and bilingual guide. Includes tastings at Hotel La Concordia and I Love Panama Chocolate. Every day · 10:00, 13:00 and 15:00 · Hotel pickup · All ages ★ 4.60 (43 reviews) Duration: 2h Live guide: EN · ES ✓ Free cancellation. from US$ 99 per person
Panama Disco Bus Tour Restaurant All-Inclusive Meals & Drinks
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Excellent quality
Panama Disco Bus Tour Restaurant All-Inclusive Meals & Drinks Ride an air-conditioned bus restaurant through Panama with unlimited meals, desserts and drinks included: explore Casco Viejo and the Bridge of the Americas while you eat. Every day · 09:00 · From age 10 ★ 5.00 (16 reviews) Duration: 4h Live guide: EN · ES ✓ Free cancellation. from US$ 125 per person

All 12 options, side by side

✓ 2026-11-14
OptionPriceDurationRatingDays and timesGuide languages
4h Cooking Class in Panama City: 10 Recipes & DrinksOur pick
US$ 86 per person
3h4.91★ · 454Every day except Wednesday and Sunday · 12:00, 17:00 and 18:00English, Spanish, French
Panama City: Craft Your Own Rum Workshop Casco ViejoTop rated
US$ 35 per person
1h4.98★ · 173Every day except Tuesday · 11:00, 14:00, 16:00 and 18:00English, Spanish
Panama City: Make Your Own Chocolate Bar & Cocoa TastingBest valueGroup of up to 15
US$ 35 per person
1h 20m4.64★ · 318Tue–Sun · 11:00, 14:00 and 16:00English, Spanish
Panama Afropanamanian Cooking Class: Learn Fresh DishesGroup of up to 12
US$ 70 per person
3h4.90★ · 202Every day · 16:30—
Panama City: Casco Viejo Cooking Class & Market TourGroup of up to 8
US$ 95 per person
4h 30m4.93★ · 175Tue–Sun · 08:00, 09:30 and 12:30English, Spanish
Casco Viejo bike tour with food tasting: Juices & ceviche
US$ 45 per person
4h4.95★ · 83Mon–Thu · 09:00English
Panama City: Private Food Tour with Top Restaurant AccessPrivate · Pickup offered
US$ 245 per person
6h4.98★ · 178Every day · 10:00 and 12:00English, Spanish
Panama City: Street Food Tour with 25+ Tastings & Markets
US$ 110 per person
5h4.93★ · 168Fri and Sat · 13:00English
Panama Geisha Coffee Tasting: 6 Varieties with a Master RoasterGroup of up to 10
US$ 45 per person
1h 30m4.99★ · 83Tue–Fri · 09:00 and 11:00English, Spanish
Panama City Food Tasting: 32 Local Flavors in a Home
US$ 77 per person
3h4.83★ · 78Mon, Wed, Thu and Fri · 18:00 and 19:00English, Spanish, Portuguese
Panama City: Geisha Coffee & Chocolate Tasting TourPrivate · Pickup offered
US$ 99 per person
2h4.60★ · 43Every day · 10:00, 13:00 and 15:00English, Spanish
Panama Disco Bus Tour Restaurant All-Inclusive Meals & Drinks
US$ 125 per person
4h5.00★ · 16Every day · 09:00English, Spanish

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