The verdict
Our pick
Panama City: Private Food Tour with Top Restaurant Access★ 4.98 (175) · 6h
Best value
Panama City: Craft Your Own Rum Workshop Casco Viejo★ 4.98 (149) · 1h 10m
Top rated
Casco Viejo bike tour with food tasting: Juices & ceviche★ 4.95 (83) · 4h
All 10 options, side by side
✓ 2026-09-28Real price per person across the 10 options: US$ 35–US$ 245 (median US$ 85). With 100+ reviews: 7 of 10.
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Panama City: Make Your Own Chocolate Bar & Cocoa TastingYou'll tour a working chocolate factory, learn the cocoa-to-bar process, make and decorate your own chocolate bar, taste seasonal varieties, and get a drink pairing. The whole experience takes about two to three hours and you walk out with the bar you made. It's educational without feeling like school, and the hands-on part is what makes it stick.Is it for me?Pick this if you want to understand where chocolate actually comes from and leave with something you made yourself, rather than just another souvenir from a shop. The factory format means you're learning by doing, which is what makes it stick.
Panama City: Geisha Coffee & Chocolate Tasting TourYou'll taste Geisha coffee with its history explained at Hotel La Concordia, then move to I Love Panama Chocolate for a tasting of Bocas del Toro cocoa in Casco Viejo. A bilingual guide handles the narrative and transport between both stops, so you spend the afternoon learning and tasting instead of navigating. The whole experience is wheelchair accessible and works for all fitness levels.Is it for me?Book this if you want to taste two of Panama's signature products in one afternoon without arranging transport or figuring out where to go—the guide handles both the logistics and the story, so you just show up and taste.
4h Cooking Class in Panama City: 10 Recipes & DrinksA 4-hour hands-on cooking class in Panama City where you prepare 10 traditional Panamanian dishes—Carimanõlas, fish ceviche, arroz con pollo and more—guided step-by-step by a bilingual local instructor in her home kitchen. You cook, learn practical techniques, enjoy unlimited mojitos and other drinks throughout, then sit down as a small group to eat the full meal you prepared together. Vegetarian and non-pork options available. Includes a digital recipe book and Panama City food guide to take home.Is it for me?Book the shared group class if you want to meet other travelers while cooking and keep the price lower; choose the private option if you're traveling with people you know and prefer a more intimate kitchen experience. Either way, the 4 hours includes everything—ingredients, instruction, unlimited drinks and a full meal—so there's nothing else to arrange or pay for once you arrive.
Panama City: Afropanamanian Cooking Class & Shared MealYou’ll join locals in a cozy Panama City kitchen to cook Afropanamanian classics like empanadas and coconut rice using fresh ingredients. Share stories as you chop, fry, and laugh together—then sit down for a lively meal with your group. It’s not just about food; it’s about feeling welcome at someone else’s table.
Panama City: Casco Viejo Cooking Class & Market TourYou shop two working markets in Casco Viejo with a local guide, select fresh ingredients, then cook five classic Panamanian dishes in a hands-on class. The chef teaches you techniques for tamales and carimañolas while explaining the herbs and spices unique to Panama. You finish with a sit-down lunch of what you cooked, plus complimentary drinks. The whole experience runs four hours and adapts to gluten-free, vegan, and vegetarian diets.Is it for me?Book this if you want to cook real Panamanian food with someone who knows it, not just taste it — the market shopping is what makes the menu personal instead of preset, and the four-hour format fits a morning or afternoon without eating up your whole day.
Panama City: Street Food Tour with 25+ Tastings & MarketsYou walk through four Panama City neighborhoods—the Seafood Market, San Felipe Neri, Casco Viejo, and El Chorrillo—tasting 25+ local dishes including three types of ceviche, Afro-Caribbean specialties, tropical juices, coffee, soups, coconut fish, BBQ chicken, and smoked chorizo. A local guide explains the food and the people behind it. The tour includes an optional rum cocktail or juice and takes about four hours, with public transportation options nearby.Is it for me?Choose this if you want to taste the way Panamanians actually eat rather than sit in a restaurant—the walking format and small portions let you try 25+ dishes and move through four real neighborhoods in one morning, which is what makes the experience feel like local life instead of a tourist itinerary.
Panama City Food Tasting: 32 Local Flavors in a HomeA 3.5-hour tasting session in Panama City where you sit in a local home and taste 32 traditional Panamanian flavors — street food, tropical fruits, rum cocktails, cheeses, and desserts — while your host shares the cultural and regional meaning behind each one. Vegetarian and non-alcoholic options are available, and the experience includes a satisfaction guarantee: if it's not five stars, you don't pay for a four-star night. You can book a shared group tasting or a private one.Is it for me?Book the shared group tasting if you want to meet other travelers over food and stories; choose the private tasting if you prefer an intimate evening with just your host and the flavors, or if you're traveling solo and want the full attention on your questions and preferences.
Frequently asked questions
Can I book with free cancellation?
Yes: 9 of the 10 options offer free cancellation, so you can book now and confirm your plans later.
How long do these experiences last?
Most options last between 2 and 5 hours. There are also shorter and longer formats to fit your itinerary.
Which one is the travelers' favorite?
Panama City: Private Food Tour with Top Restaurant Access is the travelers' favorite, rated 4.98 out of 5 across 175 reviews.
More things to do in Panama City
Panama Canal Tours27 optionsGatun Lake11 optionsPanama City Tours36 optionsDay Trips from Panama City16 optionsSnorkeling Trips from Panama City7 optionsPanama Canal Boat Tour9 optionsPanama City Walking Tour6 optionsCasco Viejo Tours31 optionsBoat Tours in Panama City23 optionsPanama Canal Tours9 optionsPanama City Rainforest8 optionsSafaris in Panama City6 optionsBike Tour Panama5 options
