Newquay: Secret Cove Coasteering Adventure & Wildlife

Summary

Clamber through sea caves leap into blue pools meet seals in Newquay

You’ll squeeze through sea caves, leap into crystal-clear pools, and spot wild seals on this coasteering day trip near Newquay. Local guides teach you to traverse rocks and swim rapids safely — all gear included. Expect laughter, adrenaline, and that raw Cornish air clinging to your wetsuit long after you leave.

What’s the experience like?

The first thing I remember is the cold slap of salt spray as we scrambled over the rocks — not even ten minutes from Towan Beach, but it felt like another world. Our guide, Jamie (he’s local, knows every tide by heart), pointed out this weird little hole in the cliff called Smeagol’s Perch. He grinned and said, “You’ll fit through if you breathe out.” I didn’t think I would. My wetsuit squeaked against the stone and for a second all I could hear was my own breathing echoing off wet rock.

Once we were through, the cove just opened up — green water so clear you could see your toes dangling above kelp. We learned how to traverse sideways along the rock face (harder than it looks when your hands are numb). At one point Jamie stopped us because a seal popped up about twenty feet away, just staring. He told us they sometimes follow groups out of curiosity. It smelled like seaweed and sunscreen; someone made a joke about looking like lost penguins.

I never expected to actually jump from that height — but after watching two kids go first (they cheered each other on), I just…did it. The plunge pool was freezing but weirdly soft? One of those moments where you come up gasping and laughing at the same time. We swam through a little rapid that nearly took my shoe off. Jamie kept shouting encouragements — “Keep your elbows in!” — and at some point I realized I’d stopped thinking about anything except what was right in front of me.

By the end my legs were shaking but in that good way. There’s something about being tucked away in this secret gully with only your group and maybe a curious seal for company that sticks with you. Even now, I can still picture the sunlight bouncing off those wet rocks.

Step-by-step itinerary

Day 1 — Adventure Gully Coasteering in Newquay

• Meet expert instructors
• Travel to secret Cornish cove
• Clamber through Smeagol’s Perch cave
• Leap into crystal blue plunge pool
• Traverse horizontal climbs
• Jump into deep-water gully
• Learn wild swimming and climbing skills
• Negotiate sluices and natural rapids
• Observe marine wildlife and seals

Top questions

Is coasteering in Newquay suitable for beginners?

Yes, beginners are welcome as long as they have moderate fitness; local guides provide instruction and support throughout.

What equipment is provided for the coasteering experience?

All necessary coasteering equipment is included—just bring swimwear for under your wetsuit.

Are there age restrictions for this Newquay coasteering tour?

The activity is suitable for children over 8 years old; not recommended for pregnant travelers or those with certain health conditions.

Will we see wildlife during the coasteering adventure?

You may spot marine life such as seals during your time in the cove—guides will point them out if they appear.

Where does the coasteering tour start from in Newquay?

The route begins just minutes from Towan Beach in Newquay; exact meeting details are provided after booking.

Is lunch included on this day trip?

No lunch is included; focus is on the activity itself with all safety gear provided.

Can small children or infants join this tour?

This experience is not suitable for infants or small children; minimum age is 8 years old.

What’s included

Your day includes all professional coasteering equipment plus an experienced local guide who leads you through every jump and swim—no need to bring anything except your sense of adventure (and maybe dry clothes for after).