Rappelling in Belize: 250-foot waterfall descent

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Free cancellation

1/12

Duration4h

GroupUp to 6

LanguagesEN · ES

Mobile ticketAccepted

Rappel Down a 250-Foot Waterfall in Belize's Rainforest

You hike 1.5 hours through rainforest to the top of Antelope Falls, swim in emerald pools, then rappel 250 feet down the waterfall in two stages with a licensed guide managing the rope. The whole experience takes 4+ hours and includes all equipment and a professional guide. Plan for real physical effort on the climb and steep sections — that's what makes the rappel possible.

Step-by-step itinerary

Hike and rappel at Antelope Falls

Hike 1.5 hours to top
Learn about flora and fauna
Swim in emerald pools
Enjoy rainforest and sea views
Rappel 200 feet down falls
Complete second rappel

The Experience

You're standing at the top of Antelope Falls and wondering if you actually signed up for this. The harness feels solid, the guide is checking your clips one more time, and below you is 250 feet of water and air. The hike up took ninety minutes through thick rainforest — steep in places, slippery where the trail crosses streams — but the emerald pools at the base and the view of the Caribbean in the distance made it worth every step. Now comes the part you came for: two rappels down the falls themselves, clipped into a rope system the whole way. Your guide is right there, experienced and calm, talking you through the descent.

The climb to the top of Antelope Falls near Hopkins is no casual walk. You're moving through lush rainforest, and your guide points out the plants and animals as you go — it's not just exercise, it's context. The steep sections demand real fitness; this isn't a tour for people who are out of shape or dealing with back or heart issues. Minimum weight to rappel on your own is 100 pounds, and you need to be comfortable on a rope. Once you reach the top, though, you get a swim in those pools before the rappel, which feels like a reward and a reset all at once. The whole thing — hike, swim, two rappels — takes about four hours or a bit more.

What you don't have to think about is gear. The tour includes all the professional equipment, a licensed guide managing the rope system, and taxes and fees wrapped in. Bring bug repellent, long pants, a t-shirt, sneakers, and a bathing suit; you'll get soaked but dry fast in the heat. The minimum group is two people, so if you're traveling solo, contact them first. This isn't a tour for kids — it's teens and adults only, and it demands the kind of fitness that means you can handle steep terrain and trust yourself on a rope.

What’s included

Your tour includes a professional licensed guide, all rappelling and safety equipment, a local guide who shares knowledge of the rainforest flora and fauna during the hike, a 1.5-hour climb to the top of Antelope Falls, a swim in the emerald pools, two rappels down the 250-foot waterfall, and all taxes and fees. Bring your own bug repellent, long pants, t-shirt, bathing suit, and sneakers.

Good to know

Demanding physical levelNot for pregnant travelersNot for heart conditionsNot for back problems

Operated by Bocawina Rainforest Resort and Adventures

Is this one for you?Right for you if you're fit, comfortable on a rope, and want a real physical challenge in the rainforest — the steep hike and rappel demand genuine fitness, which is exactly what makes the whole experience possible in four hours.