Food Tours in Nassau at a glance
- Our pick: Nassau: Rum Tasting & Food Walking Tour with Speakeasy, US$ 98 per person (3h, 4.93★ · 1,184).
- Best value: Rum Reggae and Rhythms Tour Nassau: Dancing at Cable Beach, US$ 73 per person (4h, 4.62★ · 694).
- Shortest: Nassau: Wine, Rum Cake & Conch Food Tour with Atlantis Stop, US$ 75 per person (2h–3h, 4.58★ · 225).
Price per person across the 10 options priced per person: US$ 73–US$ 200 (median US$ 99). With 100+ reviews: 5 of 10.
Of the 10 options: 10 with live guides in English, 10 with free cancellation, 8 with instant confirmation, 7 with hotel pickup, 4 kid-friendly, 2 private and 5 bookable last-minute.
How we rank: quality, number of reviews, availability, booking conditions and relevance to the topic. In the comparison table, our top 3 comes first. Price per person.
Food Tours in Nassau
Based on each operator's calendar. Confirmed when you book.
10 options
Nassau Food Tour: 5 Tastings & Historic Downtown Walk Five food tastings across Nassau's downtown (conch chowder, Bahamian chicken, plantains) plus Government House grounds and a rum cocktail. Small groups, local guide. Mon–Sat · Every 1 h, 09:30 to 14:30 · From age 3 ★ 4.91 (3,279 reviews) Duration: 3h Live guide: EN ✓ Free cancellation. from US$ 99 per person
Nassau: Rum Tasting & Food Walking Tour with Speakeasy Rum tasting and food walking tour in Nassau with local guide, 5 tastings, 3 cocktails, speakeasy access, and conch fritters. Small groups, 18+. Every day · 10:30, 13:30 and 15:30 · From age 18 ★ 4.93 (1,184 reviews) Duration: 3h Live guide: EN ✓ Free cancellation. from US$ 98 per person
Rum Reggae and Rhythms Tour Nassau: Dancing at Cable Beach Nassau tour with rum distillery visits, cigar rolling, chocolate tasting, wine sampling, reggae lessons, and Caribbean dance at Cable Beach. Every day · 11:00 · From age 18 ★ 4.62 (694 reviews) Duration: 4h Live guide: EN ✓ Free cancellation. from US$ 73 per person
Nassau Food and History Bus Tour: 3.5 hours of local cuisine Tour Nassau by bus for 3.5 hours with a local guide who shares Bahamian culture while you sample traditional food and local spirits. Every day · 10:00 · Hotel pickup · All ages ★ 4.79 (534 reviews) Duration: 3h 30m Live guide: EN ✓ Free cancellation. from US$ 99 per person
Nassau: Wine, Rum Cake & Conch Food Tour with Atlantis Stop Sample Bahamian wine, rum cake & conch fritters on a Nassau city tour with a local guide. Includes Queens Staircase, Atlantis Paradise Island & pickup. Every day · 09:30 and 13:00 · Hotel pickup ★ 4.58 (225 reviews) Duration: 2h–3h Live guide: EN ✓ Free cancellation. from US$ 75 per person
Nassau: Food & Drink Tasting Tour with Rum Cake & Fish Fry Start your Nassau food tour with rum cake, chocolate, and local conch fritters. Includes Arawak Cay fish fry, tastings, and a guide. Pickup & WiFi onboard. Tue–Sat · 10:00 and 14:00 · Hotel pickup · All ages ★ 4.95 (85 reviews) Duration: 2h–3h Live guide: EN ✓ Free cancellation. from US$ 150 per person
Nassau: Rum Distillery, Reggae & Cable Beach Private Tour Private rum and reggae tour in Nassau with cigar rolling, chocolate factory, winery, and Cable Beach. Groups of 6+, includes "sip slow" punch and beach gear. Full day. Every day · 11:00 · Hotel pickup · From age 18 ★ 4.61 (31 reviews) Duration: 4h Live guide: EN ✓ Free cancellation. from US$ 107 per person
Nassau Pirate Rum Adventure: 4 Distilleries & Breweries Tour Nassau's craft beverage scene aboard a custom Pirate Mini Bus with stops at four historic distilleries and breweries. Mon–Sat · 14:00 · Hotel pickup · From age 18 ★ 5.00 (29 reviews) Duration: 3h Live guide: EN ✓ Free cancellation. from US$ 110 per person
Nassau Beverages & Bites Tour: Rum, Sky Juice & Eats Tour Nassau's food scene over four hours, tasting rum cake and sky juice, visiting a rum distillery for a complimentary piña colada, and enjoying lunch on the water. Tue–Sat · No fixed time · Hotel pickup · From age 18 ★ 5.00 (25 reviews) Duration: 4h Live guide: EN · ES ✓ Free cancellation. from US$ 200 per person
Bahamian Cooking Class in Nassau: Make 3 Dishes with Chef Learn to cook three authentic Bahamian dishes in your host's home kitchen with hotel and cruise port transfers, then enjoy your meal with local beer or wine. Mon–Sat · 11:00 and 16:30 · Hotel pickup · All ages ★ 5.00 (10 reviews) Duration: 3h Live guide: EN · ES ✓ Free cancellation. from US$ 179 per person
All 10 options, side by side
✓ 2026-11-14| Option | Price | Duration | Rating | Days and times | Guide languages |
|---|---|---|---|---|---|
| Nassau: Rum Tasting & Food Walking Tour with SpeakeasyOur pickGroup of up to 12 | US$ 98 per person | 3h | 4.93★ · 1,184 | Every day · 10:30, 13:30 and 15:30 | English |
| Rum Reggae and Rhythms Tour Nassau: Dancing at Cable BeachBest value | US$ 73 per person | 4h | 4.62★ · 694 | Every day · 11:00 | English |
| Nassau: Wine, Rum Cake & Conch Food Tour with Atlantis StopShortestPickup offered | US$ 75 per person | 2h–3h | 4.58★ · 225 | Every day · 09:30 and 13:00 | English |
| Nassau Food Tour: 5 Tastings & Historic Downtown WalkGroup of up to 7 | US$ 99 per person | 3h | 4.91★ · 3,279 | Mon–Sat · Every 1 h, 09:30 to 14:30 | English |
| Nassau Food and History Bus Tour: 3.5 hours of local cuisinePickup offered | US$ 99 per person | 3h 30m | 4.79★ · 534 | Every day · 10:00 | English |
| Nassau: Food & Drink Tasting Tour with Rum Cake & Fish FryGroup of up to 7 · Pickup offered | US$ 150 per person | 2h–3h | 4.95★ · 85 | Tue–Sat · 10:00 and 14:00 | English |
| Nassau: Rum Distillery, Reggae & Cable Beach Private TourPrivate · Pickup offered | US$ 107 per person | 4h | 4.61★ · 31 | Every day · 11:00 | English |
| Nassau Pirate Rum Adventure: 4 Distilleries & BreweriesGroup of up to 13 · Pickup offered | US$ 110 per person | 3h | 5.00★ · 29 | Mon–Sat · 14:00 | English |
| Nassau Beverages & Bites Tour: Rum, Sky Juice & EatsPickup offered | US$ 200 per person | 4h | 5.00★ · 25 | Tue–Sat · No fixed time | English, Spanish |
| Bahamian Cooking Class in Nassau: Make 3 Dishes with ChefPrivate · Pickup offered | US$ 179 per person | 3h | 5.00★ · 10 | Mon–Sat · 11:00 and 16:30 | English, Spanish |
By what you need
- Private (2): Nassau: Rum Distillery, Reggae & Cable Beach Private Tour (US$ 107 per person) · Bahamian Cooking Class in Nassau: Make 3 Dishes with Chef (US$ 179 per person)
- Small groups (up to 15) (4): Nassau: Rum Tasting & Food Walking Tour with Speakeasy (US$ 98 per person) · Nassau Food Tour: 5 Tastings & Historic Downtown Walk (US$ 99 per person) · Nassau: Food & Drink Tasting Tour with Rum Cake & Fish Fry (US$ 150 per person)
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