Portland Downtown Food Tour: 6 Tastings, Local & Global
Savor six unique dishes blending Portland’s local flavors with global twists
A 3.5-hour guided food tour through Downtown Portland starting at Pioneer Square, where you taste six dishes (a Japanese-inspired miso sandwich, Southern shrimp and grits, a soft pretzel with dips, a surprise Secret Dish, and a gluten- and dairy-free seasonal pie) all featuring local and global flavors. The tour runs small group or private, with a live English-speaking guide and water included. Vegetarian options are available, and dietary needs can be arranged in advance.
Step-by-step itinerary
Portland Downtown Food Tasting Tour
- Meet at Pioneer Courthouse Square
- Taste Japanese-inspired miso sandwich
- Enjoy Southern-style shrimp and grits
- Taste soft pretzel at iconic brewery
- Try the special Secret Dish
- Finish with gluten- and dairy-free pie
The experience
The tour starts at Pioneer Courthouse Square, where your guide meets you next to the Umbrella Man statue and walks you through the city's history and food culture before the first tasting. From there, you move through Downtown hitting six stops in 3.5 hours: each one a different restaurant, brewery or bakery, each one a different dish. The pace is built around walking and eating, not sitting down for a meal, so comfortable shoes matter.
The tastings move through Portland's signature blend of global and local. You start with a crispy Japanese-inspired sandwich seasoned with savory miso, then move to a Southern-style shrimp and grits (or fried green tomatoes if you're vegetarian). At one of Portland's iconic breweries, you get a warm soft pretzel with creamy and tangy dips, and if you've added the drink upgrade, a local craft beer tasting too. Then comes the Secret Dish, a creation the guide doesn't reveal until you're standing there. The tour ends at a local bakery with a gluten- and dairy-free seasonal pie, which means it's built for the constraint instead of around it.
Water is included throughout. If you have dietary requirements beyond vegetarian, contact the operator before you book so they can arrange it. The tour operates as a small group or private option. Pick whichever fits your group size and how much you want to move at your own pace. Public transit is nearby if you need to get to Pioneer Square, and the walking involved is steady but manageable for most fitness levels.
What’s included
- Water throughout the tour.
- a crispy Japanese-inspired sandwich with savory miso seasoning.
- Southern-style shrimp and grits with a vegetarian alternative of fried green tomatoes.
- a warm soft pretzel with creamy and tangy dips at a local brewery.
- a surprise Secret Dish created to showcase Portland's food culture.
- a gluten- and dairy-free seasonal pie from a beloved local bakery.
- a live English-speaking guide leading the entire 3.5-hour experience.
Options for this experience
2 optionsInformation
Lasts 3h 30m, runs every day at 11:00 and 13:00, from US$ 112.99 per person, with a live guide in English, in groups of up to 12 and with free cancellation up to 24 h before.
Prices and times updated yesterday
Operated by Secret Food Tours
Is this one for you?Choose the small group option if you want to meet other food travelers and move at a steady shared pace. Pick private if your group wants to linger at stops, ask the guide more questions, or move faster through the route. Either way, the fixed itinerary and included tastings mean you show up at Pioneer Square and the rest of the day is planned: no deciding where to eat or what to order.
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Top questions
Can children come?
Yes. Ticket types: Youth (13 to 17 years); Child (3 to 12 years); Infant (under 3): free.
What happens if it rains?
It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.
How much walking is involved in the Portland Downtown Food Tour?
The tour involves a fair amount of walking across Downtown Portland over 3.5 hours, moving between six different stops. Comfortable shoes are recommended, and the pace is steady but suitable for all fitness levels.
What happens at the Secret Dish stop?
The Secret Dish is a surprise creation that captures Portland's food culture and creativity. The exact item is only revealed when you arrive at that stop during the tour, so it stays a genuine surprise.
Can I do this tour if I'm vegetarian or have dietary restrictions?
Vegetarian options are built into the tour. The shrimp and grits stop offers fried green tomatoes instead. For other dietary requirements, contact the operator in advance so they can arrange alternatives at each stop.
Do I get to taste beer on this tour?
Beer tasting is available as an optional upgrade at the brewery stop, where you'll taste a local craft beer with your soft pretzel and dips. Without the upgrade, you get the pretzel and dips only.
What's included in the price?
The Portland Downtown Food Tour includes all six tastings (the miso sandwich, shrimp and grits or vegetarian option, pretzel with dips, Secret Dish, and seasonal pie), water throughout the tour, and a live English-speaking guide. Gratuities are not included.
Should I choose the small group or private option?
Small group tours run with other travelers and move at a shared pace. Private tours are just your group, so you can ask more questions and set the rhythm. Pick small group for a social experience and value, private if you want flexibility and a personalized tour.
Portland Downtown Food Tour: 6 Tastings, Local & Global
3h 30m · EN
from US$ 112.99 per person