Lima Surfing Lesson: Learn to Ride Waves in Miraflores
Learn to stand and ride in your first class
A surfing lesson in Lima's Miraflores district teaches you to paddle, pop up and balance on a board, then practice in the ocean with an expert instructor. The 90-minute class splits into a 30-minute dry-land session covering stretching and technique simulation, followed by an hour in the water where most students stand up on their first try. All equipment is provided.
What’s included
- All surfing equipment including board and wetsuit.
- expert instructor in English or Spanish.
- 30-minute beach instruction covering stretching and technique.
- one hour of ocean practice with guidance.
- Every day 08:00 10:00 12:00 14:00 16:00
Information
Surfing lesson in Lima's Miraflores with expert instructors covering stretching, board basics and ocean practice. All equipment included, suitable for all fitness levels.
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The experience
The lesson starts on the beach with stretching and a walkthrough of how to paddle and stand up on the board: the instructor shows you the motion on dry sand before you ever touch the water. This first half hour builds the muscle memory and prevents the cramps that catch beginners once they're paddling. You'll learn the pop-up, the explosive movement that gets you vertical, and practice your balance on the board while it's still on the ground.
After 30 minutes, you head into the sea with your instructor. Most students stand up within the first class. The waves in Miraflores are forgiving enough for beginners, and the instructors stay in the water with you, positioning you on the board and calling out the timing for each pop-up. You'll paddle out, catch waves, and practice the technique you just learned on land. The repetition is what makes it stick.
All equipment is included: board, wetsuit if you need it, and anything else you'll use in the water. The lesson runs about 90 minutes total. Instructors speak English and Spanish, so language isn't a barrier. Public transportation stops are nearby if you're getting to Miraflores without a car.
Top questions
What languages is the tour guided in?
Live guide in English and Spanish.
Can I take a surfing lesson in Lima if I've never been on a board before?
Yes. The lesson is designed for everyone, from complete beginners to people looking to improve. The first 30 minutes teach you the basics on the beach (stretching, paddling motion, and the pop-up), so you have the technique down before entering the water. Most students stand up on their first class.
What does the stretching at the start of the lesson do?
The opening stretch session prevents cramps, which are common when you're paddling hard for the first time. Surfing uses muscles you may not use every day, so the instructor walks you through movements that prepare your body for the water work ahead.
How long do I spend in the ocean during the lesson?
About one hour. The first 30 minutes of the 90-minute lesson covers stretching and technique on the beach. The remaining hour is in the water with your instructor, practicing what you learned and catching waves.
What equipment do I need to bring, and what's provided?
Bring nothing. All equipment is included: surfboard, wetsuit if needed, and anything else required for the lesson. You just show up ready to learn.
Does the lesson work for different fitness levels?
Yes, it's suitable for all physical fitness levels. The instructor adjusts the pace and intensity to match where you are. Surfing is more about technique and timing than raw strength, especially in the beginner phase.
Operated by IZI PERU. Explorevia does not run this tour: we compare it with similar options, and you book it with our booking partner.
Prices and times updated today
Lima Surfing Lesson: Learn to Ride Waves in Miraflores
1h 15m · EN · ES
from US$ 39 per person
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