Shirodhara and Sound Healing Spa in Kathmandu

Receive traditional massage and singing bowl therapy without leaving Kathmandu

Shirodhara and Sound Healing Spa Experience in Kathmandu is a 2.5-hour wellness activity combining traditional Nepali oil massage, singing bowl healing, and yoga at one of the city's largest wellness centers. Private transportation is included; the guide speaks English or Hindi; children are welcome from age 10.

The experience

If you land in Kathmandu with a free afternoon or want to step out of the city's pace for a few hours, this wellness center offers a direct entry into Nepal's traditional healing practices without the planning. The team has spent years refining ancient techniques: over 12 kinds of oil and dry massage styles, each performed by hand in the traditional Nepali way, plus singing bowl sessions and yoga that deliver immediate relaxation. You choose the oils and the massage style that suits you. The therapists adjust to your preference.

The 2.5-hour session unfolds at one of Kathmandu's largest wellness centers, a peaceful setting designed for the kind of reset many travelers need mid-journey. Private transportation picks you up and brings you back, so you don't navigate the city's traffic or negotiate a taxi fare. The experience often becomes the start of a longer wellness practice: guests frequently continue the techniques they learn once they're home.

What’s included

• Private transportation to and from the wellness center.
• all massage and singing bowl services.
• yoga.
• all fees and taxes.

Before you book

Days and timesEvery day

AgesAdult (20 to 49 years) · Senior (50 to 80 years) · Youth (14 to 19 years) · Child (10 to 13 years) · Under 10: can't be booked

GroupPrivate

Live guideEnglish and Hindi

Meeting point and pickupHotel pickup is optional; you can also go straight to the meeting point. Ends back at the starting point.You can choose from 27 pickup points.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.

Prices and times updated yesterday

Good to know

Low physical effortPublic transport nearbyNot recommended with heart problems

Operated by Aarya Wellness

Is this one for you?You receive the massage and healing work passively (the therapists perform the techniques on you), so this suits anyone who wants deep relaxation without doing the work themselves. The private transport and pickup timing make it ideal for travelers with limited time or unfamiliar with Kathmandu's streets.

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Top questions

What languages is the tour guided in?

Live guide in English and Hindi.

Can children come?

Yes. Ticket types: Youth (14 to 19 years); Child (10 to 13 years). Children under 10 can't be included in the booking.

What kinds of massage does the center offer?

The center provides over 12 styles of oil and dry massage, all performed by hand in traditional Nepali technique. You select the oils and style that appeal to you before the session begins.

Is this activity suitable if I have limited time in Kathmandu?

Yes. The full experience runs 2.5 hours from pickup to return, so it fits into a single afternoon or morning without consuming your whole day.

Do I need experience with wellness practices to book this?

No. The center welcomes all fitness levels and designs the session around your comfort. It's often the starting point for travelers new to these practices.

What happens during the singing bowl part of the session?

Singing bowl healing uses the vibrations and tones of the bowls to promote relaxation and balance. The therapists guide you through the experience as part of your overall wellness session.