Monterosso al Mare: Kayak & Snorkel Cinque Terre with Local Guide

Paddle into Monterosso's Hidden Coves and Snorkel Where Locals Never Take Tourists

You paddle a sit-on-top kayak along Monterosso's coast for two hours with a certified local guide, stop to snorkel in clear water, and return to a beach with showers and changing facilities. All equipment (kayak, snorkel gear, life buoy, watertight bag) is included, and the guide shares local history and marine knowledge as you go. The tour is small-group and runs only in safe conditions, so you're not taking unnecessary risk.

Step-by-step itinerary

Kayak and snorkeling in Monterosso

• Arrive 15 minutes early
• Meet certified local guide
• Start kayak tour along coast
• Explore historic and tourist village
• Learn local stories and curiosities
• Stop for snorkeling in clear waters
• Enjoy beach amenities after tour

The experience

What makes you want to see a place from the water instead of the shore? Maybe it's the angle: the way a coastline looks completely different when you're at sea level, when the villages stack up behind you and the rocks open into caves you'd never spot from land. Monterosso al Mare sits at the edge of Cinque Terre, and most people walk the same terrace paths, eat at the same restaurants, take the same photos. But Chiara, who runs the kayak tours with Carnassa Tour, knows the ravines and the stone walls that only make sense from a boat, and she knows the stories the Monterossini keep about them: the old salt routes, the fishing families, the way the coast used to work before tourism. You paddle out on a sit-on-top kayak, which means you're stable and dry enough, and the boat does the work while you look around.

The tour runs for about two hours, and it splits itself into two parts without feeling rushed. First you paddle along the village: past the tourist beach and then into the older part of Monterosso, where the architecture changes and Chiara points out details that make the place suddenly coherent instead of just pretty. Then you move along the coast toward the snorkeling spot, which is chosen for calm water and visibility, and you slip into the sea with a mask and fins. The water is clear enough that you see the bottom, and the marine life is there if you're patient: small fish, sea urchins, the texture of the rocks underwater. You're not diving deep or staying long, just long enough to feel the difference between looking at the sea and being in it. After that, back to the beach, where there are showers and a changing cabin and a bar if you want something to drink.

Everything is provided: the kayak, the paddle, the snorkeling gear, the life buoy, a watertight bag for your phone and keys. Chiara is certified by the Park and trained annually in rescue and safety, which means you're not guessing whether the person in front knows what they're doing. The tour also partners with MareVivo, an environmental group, so there's a waste-collection element built in. You're paddling and also helping keep the coast clean. The beach itself has showers, lockers, and umbrella service, so you're not leaving wet and uncomfortable. You need to arrive 15 minutes early, and the tour doesn't run if the weather is too rough, but if that happens you get your money back.

What’s included

• Your day includes a sit-on-top kayak, paddle, life buoy, and watertight bag for personal items.
• Snorkeling equipment (mask, fins, and snorkel) is provided.
• You get shower access, a changing cabin, and use of a storage locker for belongings.
• A certified local guide leads the tour and shares stories and information about Monterosso and the Cinque Terre coast.
• A lycra shirt is available on request.

Options for this experience

5 options

Kayak and snorkeling tour at 12:45Guide in English or Italian · Available from 27 Apr 2027Kayak tour and snorkeling. Duration: 2 hours. Monterosso al Mare kayak snorkeling

Monterosso kayak tourGuide in English or Italian · Available from 1 Oct 2027Kayak tour to 5Terre: a kayak tour to explore the village of Monterosso, covering both the tourist area and the historic village. Duration: 2 hours. Monterosso - Cinque Terre: since snorkeling is not possible in October's climate, during the tour you will kayak along a long stretch of the main coastline

Kayak and snorkeling tour at 15:30Guide in English or Italian · Available from 1 May 2027Kayak tour and snorkeling. Duration: 2 hours. Monterosso al Mare kayak snorkeling

See 2 more options

Kayak and snorkeling tour at 10Guide in English or Italian · Available from 1 May 2027Kayak and snorkeling tour. Duration: 2 hours. Monterosso al Mare kayak snorkeling

Kayak and snorkeling tour at 18:00Guide in English or Italian · Available from 3 Jun 2027Kayak tour and snorkeling. Duration: 2 hours. Kayak

You'll see the exact price of each option when you check availability.See dates and prices

Before you book

Lasts 2h, from € 75 per person, with a live guide in English and Italian and with free cancellation up to 24 h before.

Days and timesNext departure: 27 Apr 2027

Book up to2h before

AgesAdult (15 to 79 years) · Youth (6 to 14 years) · Under 6: can't be booked

GroupUp to 16

Live guideEnglish and Italian

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather. If that happens, you're offered another date or a refund.

Prices and times updated 3 days ago

Good to know

Low physical effortWheelchair accessibleAccessible transportPublic transport nearbyNot recommended with back problems

Operated by Carnassa Cinque Terre Kayak Tour

Is this one for you?Book this if you want to see Monterosso from the water with someone who knows the place: the guide's local knowledge and the small-group format mean you're not just paddling, you're learning why the coast looks the way it does. The two-hour length fits easily into a day trip, and all equipment is included, so you only need to show up with a swimsuit and sunscreen.

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Top questions

What languages is the tour guided in?

Live guide in English and Italian.

Can children come?

Yes. Ticket types: Youth (6 to 14 years). Children under 6 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

How long is the kayak tour?

About two hours total, including paddling and snorkeling time.

Do I need swimming experience?

Yes, swimming ability is required. The tour is not suitable for non-swimmers.

What's included in the price?

Kayak, paddle, life buoy, snorkeling equipment, watertight bag, shower, changing cabin, and guide. Lycra shirt available on request.

Is the kayak stable for beginners?

Yes, it's a sit-on-top design, which is stable and forgiving. No kayaking experience needed.

What if the weather is bad?

The tour is postponed or cancelled if conditions are unsafe. You receive a full refund.

Can I bring my own snorkel gear?

Equipment is provided. Bring your own if you prefer, but it's not necessary.

Is there parking or public transport to the beach?

Public transportation options are available nearby. The beach and facilities are wheelchair accessible.

What should I bring?

Arrive 15 minutes early. Bring sunscreen, a towel, and a change of clothes. Everything else is provided.