Cinque Terre lunch boat tour from Monterosso: swim and dine

Five villages, one boat, lunch cooked while you swim

A 4.5-hour boat tour departing Monterosso that sails past Vernazzo, Corniglia, Manarola, Riomaggiore and Punta Montenero, with time to swim and snorkel at the southeastern point of Cinque Terre National Park. Lunch of local food and wine are prepared on board and served either at Punta Montenero, Monterosso bay or Vernazzo harbour depending on weather. A live guide in English, Spanish or Italian narrates the coast; snorkelling equipment is included.

Step-by-step itinerary

Cinque Terre coastal boat tour and lunch

• Depart from Monterosso
• Sail past Vernazza for photos
• Navigate along Guvano beach
• View Corniglia and Manarola vineyards
• Reach Riomaggiore and Punta Montenero
• Swim and enjoy island views
• Have local lunch on board
• Sail past Punta Mesco

The Experience

The boat leaves Monterosso and heads south along the coast, passing Vernazzo close enough to photograph the village stacked against the cliffs. You'll sail past Guvano beach and see Corniglia and Manarola rising above the water, both known for the terraced vineyards that produce the local wine you'll drink later. The route continues to Riomaggiore and finishes at Punta Montenero, the southeastern edge of the park, where the boat stops for swimming and snorkelling.

While you're in the water with snorkelling gear provided, the crew prepares lunch below deck using local ingredients and regional specialties. Where you eat depends on the day's weather — Punta Montenero, Monterosso bay or Vernazzo harbour — but the meal and the wine come with you either way. Wine, Prosecco, beer and limoncello are available on board for adults; soft drinks and water for everyone. The itinerary includes time to simply float and look at the islands of Palmaria, Tino and Tinetto visible from the water.

On the return, the boat sails further out and passes Punta Mesco, the northeastern point of the park, before heading back to Monterosso. The whole loop takes 4.5 hours. A guide travels with the group and speaks English, Spanish or Italian.

What’s included

• Lunch of local food specialties.
• wine, Prosecco, beer or limoncello (over 18 years).
• soft drinks and water.
• snorkelling equipment.
• a live guide in English, Spanish or Italian.

Good to know

Easy physical levelPets welcomePublic transport nearby

Operated by Aquamarina

Is this one for you?Start from Monterosso and sail past all five villages in one morning or afternoon, with swimming stops and a meal included so you skip the hiking and lunch planning.

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Top questions

What villages do you pass on the Cinque Terre boat tour from Monterosso?

The tour sails past Vernazzo, Corniglia, Manarola, Riomaggiore and Punta Montenero on the southern coast, then returns past Punta Mesco to the north. You stop for swimming and snorkelling at Punta Montenero, the southeastern tip of the park.

Is snorkelling equipment included on this tour?

Yes, snorkelling gear is provided on board. You use it during the swimming stop at Punta Montenero, where the crew prepares lunch while you're in the water.

Where is lunch served on the boat tour?

Lunch is served at one of three locations depending on weather: Punta Montenero, Monterosso bay or Vernazzo harbour. The meal is prepared on board and features local food specialties with wine included.

What drinks are available on the Cinque Terre tour?

Wine, Prosecco, beer and limoncello are served to guests over 18; soft drinks and water are available for all passengers. Drinks accompany the lunch and are included in the tour price.

How long does the boat tour take?

The tour lasts 4.5 hours from departure at Monterosso through all five villages and back, including the swimming stop and lunch.