Manuel Antonio: Surf Lessons with Local Guide & Snacks

Summary

Try surfing in Manuel Antonio with a local guide and snacks

You’ll learn to surf at Manuel Antonio Beach with a local guide who keeps things relaxed and fun. Practice basics on the sand before heading into gentle waves, then refuel with fresh pineapple and snacks after your lesson. Expect laughter, sandy feet, and maybe even your first real ride.

What’s the experience like?

“Don’t worry, everyone falls the first time,” José grinned as he drew a wobbly line in the sand with his toe. I was already sweating under my rashguard, but somehow that made me relax a bit. The beach at Manuel Antonio was busy but not crowded — you could hear kids yelling somewhere behind us and the salty air felt thick on my skin. We practiced popping up on the board right there in the sand, which looked easier than it felt (my knees definitely disagreed).

I’d never done a surf lesson before, so when we finally carried our boards into the water I half expected to just tumble off every time. José stayed close though — he’d give these little tips in Spanish or English, depending on who needed what. Sometimes he’d just laugh and shout “¡Eso!” when someone almost got it right. The first wave that actually carried me felt weirdly quiet, like everything else dropped away for a second except the sound of water under my board. I didn’t stand up for long but honestly? That moment sticks with me.

Between tries we’d float around and talk about Costa Rica — José told us about his favorite soda (the little restaurants here) and how he learned to surf as a kid. He even cut up fresh pineapple for us after, sticky sweet juice running down my hands while I tried to get sand out of my hair. There’s something about learning from someone who grew up here; it makes you see the place differently, you know? Anyway, I still can’t say “rashguard” properly in Spanish — Li laughed when I tried — but I left feeling like maybe next time I’ll actually catch a wave by myself.

Top questions

Are surf lessons at Manuel Antonio Beach suitable for beginners?

Yes, lessons are designed for all ages and skill levels including complete beginners.

What equipment is included in the surf lesson?

The lesson includes a surfboard or boogieboard, rashguard, and leash.

Is transportation provided to Manuel Antonio Beach?

An air-conditioned vehicle is included for pickup if needed.

Are snacks or drinks provided during the lesson?

Yes, snacks plus fresh pineapple and water are included after your session.

Can children or infants join the surf lesson?

Infants and small children can ride in a pram or stroller; lessons are family-friendly.

Is the activity wheelchair accessible?

Yes, all areas and surfaces are wheelchair accessible.

Are service animals allowed during the activity?

Service animals are allowed on this tour.

How long do you spend practicing on land before entering the water?

The first 10 minutes are spent on land learning posture and technique.

What’s included

Your day includes all surfing equipment—surfboard or boogieboard, rashguard, leash—as well as an air-conditioned vehicle for pickup if needed. After your lesson you’ll get snacks plus fresh pineapple and water to cool off before heading back out into Manuel Antonio’s lively beach scene.