Arenal: Volcano Hike & Mistico Hanging Bridges Day Trip

Summary

Rainforest trails, volcano views, hanging bridges and wild moments

You’ll hike deep into Costa Rica’s rainforest by Arenal volcano, cross Mistico’s hanging bridges above the canopy, spot wildlife with your local guide, share lunch after tough trails, then soak tired muscles in natural hot springs. Expect sweat, laughter, maybe muddy shoes — and moments that stay long after you leave.

What’s the experience like?

I forgot my rain jacket in the van — typical. So I started the Arenal volcano hike with that damp-shirt feeling, but honestly, it kind of fit the mood. The air was thick with that earthy smell you only get in Costa Rica after rain. Our guide, Diego, just grinned and said “bienvenidos” like he’d seen it all before. We set off under these huge leaves that kept dripping on us anyway. I kept hearing birds I couldn’t see and once we stopped because Diego spotted a toucan (I never would’ve noticed).

The trail was rougher than I expected — roots everywhere, and sometimes it felt like the forest was swallowing the path. My legs burned a bit but there was this weird satisfaction in slipping around on volcanic mud. At one point we passed a group of locals laughing at how slow we were going; I tried to joke back in Spanish but mostly got smiles. Lunch came just when I needed it — simple rice and beans, but after hours in the jungle everything tasted better.

Walking out onto the Mistico Hanging Bridges felt like stepping into another world. The bridges swayed more than I liked (my hands definitely gripped tighter than I’ll admit), but looking down through the mist at all that green was wild. Diego pointed out a red-eyed tree frog tucked under a leaf — so tiny I almost missed it. There’s something about seeing Arenal volcano looming through low clouds that sticks with you; not sure if it’s awe or just feeling small for once.

The last stop was this hot river where steam curled up from the rocks and everyone just sat quiet for a while. My feet were muddy, my shirt still damp, but honestly? That silence with strangers after ten hours together felt kind of perfect.

Step-by-step itinerary

Day 1 — Arenal Volcano hike and hanging bridges

• Start guided rainforest hike
• Explore volcanic mud ponds
• Look for red eyes nocturnal frog
• Enjoy views of Arenal Volcano and Lake
• Relax at thermo mineral hot springs
• Visit Mistico Hanging Bridges
• Walk above jungle canopy on bridges
• Spot monkeys, sloths, and exotic birds

Top questions

How long is the Arenal volcano hike & Mistico hanging bridges combo tour?

The full day tour lasts about 10 hours, from 10:30 AM to 6:00 PM.

Is lunch included on this day trip from La Fortuna?

Yes, lunch is included during the tour.

Are hotel pickup and drop-off provided?

Yes, hotel pickup and drop-off are included if selected; some hotels may have an extra charge.

What level of fitness do I need for this Arenal hike?

This tour is recommended for people in good physical condition due to challenging hiking sections.

Can vegetarians be accommodated for lunch?

Yes, vegetarian options are available if requested at booking.

What wildlife might I see during the tour?

You might spot monkeys, sloths, toucans, exotic birds and red-eyed tree frogs along the way.

Are entry fees included in the price?

Yes, all fees and taxes are included in your booking.

Is this tour suitable for pregnant travelers or those with health issues?

No, it's not recommended for pregnant travelers or those with spinal or cardiovascular issues.

What’s included

Your day includes hotel pickup and drop-off if selected (some hotels may have an extra charge), all entry fees to trails and bridges, a traditional Costa Rican lunch with vegetarian options available on request, plus guidance from a knowledgeable local throughout — before returning to your hotel in the evening.