Toronto Food Tour: St. Lawrence Market & The Distillery
Peameal bacon, pizza, and the people who made them Toronto originals
A guided food tasting tour through Toronto's St. Lawrence Market and the Distillery District, led by a Culinary Storyteller who has walked these blocks for years and knows the vendors and kitchen families behind each stop. You'll taste up to 13 dishes across six stops — peameal bacon, fresh seafood, wood-oven pizza, butter tarts, poutine and more — over two and a half unhurried hours, eating a full meal while learning how each dish became a Canadian fixture. Small groups stay under 14, and vegetarian and pescatarian versions are available when you book.
Step-by-step itinerary
Explore Distillery District and Market
- Begin walk at Sweetie Pie Bakery
- Taste savoury bites and cocktail
- Hear Distillery District history
- Photograph cobblestone lanes
- Visit St. Lawrence Market stalls
- Taste peameal bacon sandwich and seafood
- Enjoy a sweet treat at market
- End tour in the market
The Experience
You start at the Distillery District, a pedestrian-only village of cobblestone lanes and Victorian industrial buildings that once housed a whisky distillery. Sweetie Pie Bakery sits on Tank House Lane, and this is where your guide begins — not with a script, but with the story of how whisky built this corner of the city, why it fell silent, and how food brought it back to life. Over an hour, you'll taste savoury bites, a signature alcohol-free cocktail, and a sweet treat, moving between tastings while the buildings around you hold their own history. The lanes photograph beautifully, and cameras are welcome.
From there, you walk to St. Lawrence Market — two centuries old, 120 vendors under one roof, and ranked first by National Geographic ahead of London's Borough Market. This isn't a tourist attraction that sells food; it's a working market that became an attraction by being excellent for two hundred years. Your guide moves stall to stall the way regulars shop, introducing you to the families behind the counters. Recent tastings have included the market's signature peameal bacon sandwich, fresh seafood — smoked salmon, gravlax, lumpfish caviar, oyster — and a second sweet treat to finish. The tour ends here on purpose, in the middle of the market, and guests regularly stay to shop using a shortlist of what to carry home.
The tastings add up to a full meal: wood-oven Hawaiian pizza from Old Flame Brewery (the Canadian original, Ontario 1962); poutine crowned with Montreal smoked meat and a classic Canadian drink; a Scotch butter tart from Tartistry (the Canadian dessert debate settled by hand); a Nanaimo bar finale from Eve's Temptations (B.C.'s no-bake legend); and the seafood run. Your guide, William or Jusep, has been leading tours in these blocks since 2017 and 2019 respectively — they rebuilt this tour from the ground up and know every kitchen on the route by name. Children from age 3 are welcome, and strollers work on the market floors and the Distillery's cobblestone lanes.
What’s included
- Up to 13 tastings across six stops — peameal bacon sandwich, smoked salmon, gravlax, lumpfish caviar, oyster, wood-oven Hawaiian pizza, poutine with Montreal smoked meat, a classic Canadian drink, Scotch butter tart, and a Nanaimo bar.
- a live guide in English who knows the vendors and kitchen families by name.
- small groups capped at 14.
Operated by Chopsticks and Forks
Is this one for you?Two and a half hours leaves room for a full afternoon elsewhere in Toronto, or a leisurely lunch afterward — the tour is a meal, not a snack, so plan the rest of your day around it. If you have a free morning or early afternoon and want to eat your way through the city's two most storied food neighborhoods without building the itinerary yourself, this is the shape that works.
Traveler reviews
Compare the 13 similar options
Toronto Food Tour: St. Lawrence Market & The Distillery★ 4.94 (148)2h 30mENCA$ 114
Toronto: Hop-On Hop-Off Bus & Harbour CruiseDouble-decker bus tour of Toronto with CN Tower, Casa Loma, Distillery District and scenic boat cruise. 24 or 48-hour pass, live guides, multilingual audio.★ 4.52 (62)2hENCA$ 83View ›
Toronto small group walking tour: 8 landmarks in 3 hoursSmall group walking tour of Toronto with a local guide covering CN Tower, St. Lawrence Market, Harbourfront and PATH. Max 12 people, 4.9-star rated.★ 4.95 (719)3hENCA$ 56View ›
Toronto Bike Tour: History, Art & Waterfront in 3 HoursPedal through Toronto's neighborhoods with a local guide. Includes bike rental, helmet, water & stops at Graffiti Alley, Kensington Market, St. Lawrence Market, Hockey Hall of Fame.★ 4.94 (17)3h 30mENCA$ 102View ›
Distillery District Toronto Private Tour: Skip-the-Line AccessMeet your guide at Madrina Bar y Tapas, then walk the Distillery District's cobblestone lanes and 19th-century red-brick warehouses with skip-the-line2hENCA$ 253View ›
Toronto: CN Tower, St. Lawrence Market & Harbour CruiseToronto small-group tour with CN Tower observation deck, St. Lawrence Market, and harbour cruise. Includes pickup, guide, and narrated drive past Nathan Phillips Square.★ 4.71 (923)4hENCA$ 189View ›
St. Lawrence Market Food Tour Toronto: Skip-the-Line TastingsGuided food tasting tour through St. Lawrence Market in Toronto with skip-the-line access at top vendors — two hours of Canadian specialties★ 4.90 (21)2hENCA$ 99View ›
Toronto Food Tour: St. Lawrence Market & Distillery DistrictTaste Toronto's culinary landmarks on a guided food tour through St. Lawrence Market and the Distillery District—sample peameal bacon, poutine★ 4.85 (827)2h–3hENCA$ 102View ›
Toronto Old Town Food Tour: St. Lawrence Market Tastings & History WalkFollow a local guide through Toronto’s Old Town, taste peameal bacon sandwiches at St. Lawrence Market, sip Canadian ginger ale, and end with a craft beer at a cozy pub.★ 4.84 (179)3hENCA$ 68View ›
St. Lawrence Market food tour Toronto: 90 min with the founderWalk St. Lawrence Market and the Distillery District with Jusep Sim, Chopsticks+Forks founder, tasting seven Canadian dishes at four stops★ 5.00 (11)1h 30mENCA$ 89View ›
Toronto Hop-On Hop-Off Bus: CN Tower, Casa Loma & 13 Stops24 or 48-hour hop-on hop-off bus tour covering CN Tower, Casa Loma, Hockey Hall of Fame and 10 more stops. Live English guides, audio in 9 languages, real-time app tracking.★ 3.64 (858)2h 15mENCA$ 71View ›
Toronto: St. Lawrence Market Food Tour & Old Town WalkStart your Toronto food tour in Old Town, taste peameal bacon sandwiches at St. Lawrence Market, explore local history, and enjoy classic Canadian treats with a guide.★ 4.51 (126)2h 30mENCA$ 89View ›
Toronto: 20 km Helicopter Tour & CN Tower Views8-minute helicopter flight over Toronto's skyline, CN Tower, Fort York & Distillery District. Departs downtown, seats 3 passengers, includes local taxes.★ 4.72 (303)15mCA$ 208View › Top questions
What makes the peameal bacon sandwich a Toronto original?
Peameal bacon is St. Lawrence Market's signature dish, and your guide tells the story of how it became a Toronto fixture — you taste it as part of the market hour, introduced to the vendors who've been selling it for generations.
Is the wood-oven pizza really a Canadian invention?
The wood-oven Hawaiian pizza you'll taste at Old Flame Brewery in the Distillery District is Ontario 1962 — one of the stories your Culinary Storyteller unpacks over the course of the afternoon, along with why a Distillery pizza claims to be Canada's own.
How much food do you actually eat on this tour?
Up to 13 tastings across six stops add up to a full meal: the peameal bacon sandwich, fresh seafood, wood-oven pizza, butter tart, poutine with Montreal smoked meat, and a Nanaimo bar to finish, plus a signature alcohol-free cocktail at the start.
Can I bring my three-year-old?
Children are welcome from age 3, and infants and small children can ride in a pram or stroller on both the Distillery's cobblestone lanes and the market floors.
What if I'm vegetarian or pescatarian?
Vegetarian and pescatarian versions of the tour are available — just tell the operator when you book. The tour cannot accommodate gluten, dairy, or nut allergies, and there is no vegan option, since the kitchens cook their family recipes as they always have.
How long does the tour take?
The tour runs two and a half hours: an hour at the Distillery District starting at Sweetie Pie Bakery, then an hour at St. Lawrence Market, with time to move between stops and linger over each tasting.
Toronto Food Tour: St. Lawrence Market & The Distillery
2h 30m · EN
from CA$ 114 per person
★★★★★★★★★★4.94148 reviews




























