Kayaking the Chattahoochee River in Atlanta: Led by Coach BLA

Hike, float, and hike back on the Chattahoochee in one morning

Kayak Cardio is a guided kayaking activity on the Chattahoochee River in metro Atlanta that combines a short nature hike, an hour-long float downstream, and a return hike, led by Coach BLA. The water runs cold year-round, which makes summer days refreshing. All equipment (tube and lifevest) is provided. Children from age 6 are welcome, and the whole outing takes about two hours.

The experience

The day starts with a 15-minute hike upriver from the launch point. Then you get in the tube and coast downstream for roughly an hour, moving at the river's pace with views of the surrounding landscape. The water is ice cold even in summer: refreshing on a hot day, but something to expect. After you float back to the pickup zone, there's a 25-minute hike back to where you started.

Coach BLA leads the group and handles the logistics. All you bring is yourself and shoes that won't slip off in the water (water shoes or sneakers work, but no slides). The tube and lifevest are provided. Groups stay small enough that you're connecting with fellow participants, not getting lost in a crowd.

What’s included

• Tube and lifevest.
• live guide in English.
• 15-minute nature hike before and after the float.

Before you book

Days and timesNext departure: 18 Jul 2027

Book up to12h before

AgesAdult (18 and older) · Youth (12 to 17 years) · Child (6 to 11 years) · Under 6: can't be booked

GroupUp to 8

Live guideEnglish

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsNo refund if you cancel.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 11 days ago

Good to know

Moderate physical effortPets welcomeNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problems

Operated by Kayak Cardio

Is this one for you?At two hours total, this outing fits into a morning or early afternoon without eating up your whole day, so you can explore other parts of Atlanta afterward. The hikes bookend the float, so you're moving between different parts of the experience rather than sitting in one spot.

Traveler reviews

5.00★★★★★★★★★★

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Top questions

Can children come?

Yes. Ticket types: Youth (12 to 17 years); Child (6 to 11 years). Children under 6 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. No refund if you cancel.

How cold is the Chattahoochee River water?

The water is ice cold year-round, which makes it refreshing on hot summer days but is something to prepare for mentally before you get in.

What should I wear for this kayaking activity?

Wear water shoes or sneakers that stay on your feet. Slides and sandals slip off in the river. The tube and lifevest are provided, so you don't need to bring your own.

How much of the day does this take?

The whole outing is about two hours: a 15-minute hike up, an hour floating downstream, and a 25-minute hike back to the starting point.

What's included in the price?

The tube, lifevest, and guide are all included. Coach BLA leads the group and handles setup so you can focus on the float.