You’ll slip into a wetsuit right on Tossa de Mar’s beach, learn the basics from a local guide, then dive below for an hour surrounded by fish and gentle quiet. Expect patient instruction, underwater photos as souvenirs, and that strange mix of nerves and calm you only get doing something totally new.
I showed up in Tossa de Mar not really knowing if I’d actually go through with this scuba diving thing. The wetsuit felt weirdly tight at first — like putting on a cold hug — and our instructor, Jordi, grinned when he saw my face. “Everyone looks awkward the first time,” he said, which made me laugh (and relax a bit). We started with an hour of basics: how to use the gear, what hand signals mean “okay” or “go up,” and what not to do if you want your ears to stay happy. I kept fidgeting with my mask while Jordi explained things in that patient way only locals seem to have.
Walking down to the water was honestly the part that got my heart thumping. The sand stuck to my feet and the air smelled salty and clean — kind of sharp, not like city beaches. When we finally went under, everything slowed down. It’s quiet but not silent; you hear your own breath bubbling out and sometimes a distant click from something small moving over rocks. Fish darted past us in these flashes of silver and yellow. At one point Jordi pointed out a sea slug (he called it a nudibranch), which looked almost fake — I tried saying its Catalan name and just butchered it completely. He laughed through his regulator.
I didn’t expect to feel so calm underwater. There’s this moment where you realize you’re just floating there with nothing but blue above and below, and it’s weirdly peaceful. We stayed under for about an hour — honestly, I lost track of time because I was so focused on breathing slow and watching tiny crabs shuffle around rocks. When we came up, someone snapped a photo of me looking both relieved and ridiculously proud. You get those photos after (and yes, they’re worth keeping even if your hair is wild).
The activity lasts about 3 hours total, including 1 hour of theory and around 60 minutes underwater.
No experience is needed; it's designed for complete beginners.
You only need to bring a swimsuit (to wear under the wetsuit) and a towel.
Yes, underwater photos or videos are taken during your dive as souvenirs.
No hotel pickup is included; you need to arrive at the meeting point 15 minutes before start time.
People with ear, heart or breathing problems, pregnant women, or those taking prescribed medication cannot join.
No flights should be taken within 12 hours after your dive due to safety reasons.
Yes, there are public transportation options close to the meeting point.
Your day includes all diving equipment, insurance coverage during the activity, clear instruction from a professional guide who knows Tossa de Mar well—and you’ll also receive underwater photos or videos as keepsakes when you’re done.
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