Food Tours in Cape Town at a glance
- Our pick: Cape Town Wine Tour: Paarl, Franschhoek & Stellenbosch 3 Wineries, US$ 67 per person (8h, 4.86★ · 6,317).
- Top rated: Cape Town Food Tour: Stories from African entrepreneurs, US$ 109 per person (2h–3h, 4.98★ · 134).
- Best value: Stellenbosch Wine Tour from Cape Town: Tastings & Biltong Pairing, US$ 55 per person (5h, 4.89★ · 287).
Price per person across the 31 options priced per person: US$ 13.98–US$ 316 (median US$ 131). With 100+ reviews: 17 of 31.
Of the 31 options: 31 with live guides in English, 31 with free cancellation, 27 with instant confirmation, 21 with hotel pickup, 16 kid-friendly, 12 private and 21 bookable last-minute.
How we rank: quality, number of reviews, availability, booking conditions and relevance to the topic. In the comparison table, our top 3 comes first. Price per person. “Top rated” = the highest score among options with at least 100 reviews.
Food Tours in Cape Town
Based on each operator's calendar. Confirmed when you book.
31 options
The 15 best
Ranked by quality, reviews, availability and booking conditions.
Cape Town Wine Tour: Paarl, Franschhoek & Stellenbosch 3 Wineries Full-day wine tour through Paarl, Franschhoek & Stellenbosch. Visit 3 estates, taste 15 wines, tour cellars, enjoy cheese pairing & luxury coach pickup. 8 hours. Every day · No fixed time · All ages ★ 4.86 (6,317 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 67 per person
Cape Town Wine Tour: Stellenbosch & Franschhoek, 8 Hours Visit Stellenbosch and Franschhoek wineries on this eight-hour tour with six wine pairings, lunch, chocolate and champagne tasting, plus hotel pickup. Every day · 10:00 · Hotel pickup · Ages 18–75 ★ 4.87 (1,195 reviews) Duration: 8h 30m Live guide: EN ✓ Free cancellation. from US$ 119 per person
Stellenbosch Wine Tour from Cape Town: Tastings & Cellar Visit Half-day wine tour from Cape Town to Stellenbosch with tastings at two estates, cheese and biltong pairings, and cellar visit. Hotel pickup included. Mon–Sat · 08:00 and 13:00 · Pickup available ★ 4.66 (374 reviews) Duration: 5h Live guide: EN ✓ Free cancellation. from US$ 57 per person
Cape Town Wine Tours: 4 Estates in 8 Hours Eight-hour wine tour from Cape Town through Paarl, Franschhoek and Stellenbosch with tastings at four estates, lunch and hotel pickup included. Every day · 08:30 · Hotel pickup · From age 18 ★ 4.91 (978 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 131 per person
Cape Winelands: Luxury Wine Tastings, Cheese & Gourmet Lunch Sip premium wines in Stellenbosch & Franschhoek, enjoy a gourmet lunch with cheese pairing, and travel in comfort with hotel pickup on this Cape Winelands tour. Every day · 07:30 · Hotel pickup ★ 4.60 (315 reviews) Duration: 9h Live guide: EN ✓ Free cancellation. from US$ 222 per person
Stellenbosch Wine Tour Cape Town: Private Full Day & Tastings Private Stellenbosch wine tour from Cape Town with three tastings, cellar tours, and cheese pairing. Hotel pickup and drop-off included. Full day, small group. Every day · No fixed time · Hotel pickup · From age 18 ★ 4.97 (475 reviews) Duration: 8h Live guide: EN · DE ✓ Free cancellation. from US$ 195 per person
Stellenbosch Wine Tour from Cape Town: Tastings & Biltong Pairing Half-day wine tour from Cape Town to Stellenbosch with tastings at Marianne and Fairview. Includes hotel pickup, biltong and cheese pairings, and transport. Mon–Sat · 09:00 and 14:00 · Hotel pickup · Up to age 85 ★ 4.89 (287 reviews) Duration: 5h Live guide: EN ✓ Free cancellation. from US$ 55 per person
Stellenbosch Private Wine Tour: Four Estates & Expert Guide Private wine tour in Stellenbosch, Franschhoek, Paarl with guide. Four estate tastings, air-conditioned vehicle, Cape Town pickup included. Every day · 09:00 · Hotel pickup · Ages 18–80 ★ 4.97 (741 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 243 per person
Cape Town: African Cuisine Cooking Class & Meal Learn to cook traditional African dishes in Cape Town with a local host. Includes starter snacks, drinks, hands-on instruction, and communal meal. Vegan options available. Mon–Sat · 12:00 and 18:00 · From age 10 ★ 4.96 (329 reviews) Duration: 2h 30m Live guide: EN ✓ Free cancellation. from US$ 73 per person
Cape Town Food Tour: Bo-Kaap to Bree Street with 10+ Tastings Walk through Bo-Kaap and the city centre on a 4-hour Cape Town food tour with a local guide, tasting koeksisters, bobotie. Tue–Sat · 12:00 and 13:00 · All ages ★ 4.94 (511 reviews) Duration: 4h Live guide: EN ✓ Free cancellation. from US$ 138 per person
Stellenbosch Wine Tasting: Half-Day Fairview & Biltong Pairing Half-day wine tour from Cape Town to Stellenbosch with tastings at Fairview estate, cheese and biltong pairings, and hotel pickup included. Every day · 09:00 · Pickup available · From age 4 ★ 4.90 (146 reviews) Duration: 5h Live guide: EN ✓ Free cancellation. from US$ 55 per person
Cape Town Food Tour: Stories from African entrepreneurs Cape Town city centre tour with two warm meals, small business owner meetings, Somali and West African cuisine, and Greenmarket Square. Every day · 11:30, 13:00 and 15:00 ★ 4.98 (134 reviews) Duration: 2h–3h Live guide: EN · DE ✓ Free cancellation. from US$ 109 per person
Stellenbosch Wine Tour from Cape Town: Cellar tours & private tastings Small-group wine tour from Cape Town to Stellenbosch with cellar visits, cheese pairing, and braai lunch. Includes transport and tastings. Wed, Thu and Sat · 08:00 · Pickup available · From age 18 ★ 4.91 (121 reviews) Duration: 8h–10h Live guide: EN ✓ Free cancellation. from US$ 155 per person
Stellenbosch Franschhoek Paarl Wine Tour: 3 Tastings Visit three wine estates across Stellenbosch, Franschhoek and Paarl on a full-day tour from Cape Town with tastings and hotel pickup. Every day · No fixed time · Hotel pickup ★ 4.46 (119 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 127 per person
Cape Town: Stellenbosch & Franschhoek Wine Tour Private Private wine tour from Cape Town through Stellenbosch and Franschhoek. Taste 15+ wines, tour grounds and mountain passes, lunch included. Hotel pickup 9:30am, groups up to 7. Every day · 09:30 · Hotel pickup · From age 18 ★ 4.98 (97 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 140 per person
Also popular with travelers
The ones most travelers have taken, by number of reviews.
Cape Town: African Dinner & Drumming Experience with Pickup Fourteen-course African dinner in Cape Town with Djembe drumming. Hotel pickup included, dietary needs accommodated, wheelchair accessible. Every day · 18:30 · Pickup available ★ 4.71 (290 reviews) Duration: 3h 30m Live guide: EN ✓ Free cancellation. from US$ 64 per person
Cape Town food tour: 15 tastings through neighborhoods Cape Town walking tour with local guide: 15 food tastings including coffee, Cape Malay spices and local drinks. Groups under 10. Mon–Fri · 09:30 · From age 12 ★ 4.99 (108 reviews) Duration: 4h 30m Live guide: EN ✓ Free cancellation. from US$ 143 per person
Cape Town Winelands: Franschhoek, Paarl & Stellenbosch Wine Tasting Private full-day wine tour through Cape Town's three wine regions with tastings at Fairview, Plaisir de Merle and Muratie. Includes lunch in Franschhoek and hotel pickup. Every day · No fixed time · Hotel pickup · All ages ★ 4.92 (103 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 316 per person
Cape Town: Constantia Wine Walk & Storytelling with Lunch Step through secret vineyard gates in Constantia, taste 10 wines, and share stories with a local guide. Includes lunch and exclusive trails from Cape Town. Mon–Sat · 09:00 · Up to age 80 ★ 4.99 (81 reviews) Duration: 5h Live guide: EN ✓ Free cancellation. from US$ 197 per person
Cape Town Wine Tasting Tour: Franschhoek & Stellenbosch Taste wines at three estates in South Africa's Winelands with a vintage tram ride through Franschhoek vineyards, cheese pairing at Fairview. Every day · No fixed time · Hotel pickup · From age 8 ★ 4.88 (60 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 134 per person
Private Cape Malay Cooking Class in Cape Town Learn to cook Cape Malay dishes or master traditional braai in a local Grassy Park home, enjoying wine while you prepare and share your meal. Every day · 10:00 and 17:00 · All ages ★ 5.00 (32 reviews) Duration: 3h Live guide: EN ✓ Free cancellation. from US$ 99 per person
Compare 10 more options for Food Tours in Cape Town
From US$ 13.98 per person · 1 h to 10 h
Franschhoek Wine Tram: Hop-On Hop-Off from Cape Town Franschhoek Wine Tram hop-on hop-off from Cape Town with hotel pickup, wine tastings at estates, and lunch. Full day, flexible stops, mountain views. Every day · 08:00 · Hotel pickup · All ages ★ 5.00 (20 reviews) Duration: 6h Live guide: EN · FR ✓ Free cancellation. from US$ 140 per person
Cape Winelands Private Tour: 16 Wines, 3 Vineyards Private full-day wine tour from Stellenbosch, Franschhoek or Paarl with hotel pickup, professional guide and tastings across three vineyards. Every day · 09:30 · Hotel pickup · Ages 18–90 ★ 4.94 (18 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 140 per person
Cape Malay Cooking Class in Salt River: Learn & Cook Learn to cook a three-course Cape Malay meal in Salt River with a local home cook, starting at a historic spice shop and sourcing ingredients through the neighbourhood. Mon–Sat · 11:30 · From age 15 ★ 4.96 (26 reviews) Duration: 3h–4h Live guide: EN · DE ✓ Free cancellation. from US$ 109 per person
Stellenbosch & Franschhoek Wine Tour: Tram ride & tastings Private wine tour from Cape Town through Stellenbosch and Franschhoek with three tastings, Franschhoek Wine Tram, lunch, and hotel pickup. Every day · 09:00 and 20:30 · Hotel pickup · All ages ★ 4.78 (9 reviews) Duration: 8h Live guide: EN · FR ✓ Free cancellation. from US$ 164 per person
Cape Town: Food Tour Bo-Kaap & V&A Market with Local Guide 4-hour Cape Town food tour through Bo-Kaap and Bree Street with local guide. Taste bobotie, biltong, braai and local wines. Includes transport and tastings. Every day · 27 start times, 08:00 to 22:00 · Hotel pickup · From age 3 ★ 4.29 (14 reviews) Duration: 3h Live guide: EN · FR ✓ Free cancellation. from US$ 115 per person
Stellenbosch: Cap Classique Wine Tour & Winemaker Meetings Full-day Stellenbosch wine tour from Cape Town with visits to four estates, Cap Classique tastings, winemaker meetings, and lunch. Hotel pickup included. Mon · Every 30 min, 06:00 to 08:30 · Pickup available · From age 18 ★ 5.00 (12 reviews) Duration: 8h–10h Live guide: EN ✓ Free cancellation. from US$ 118 per person
Cape Town: Constantia Wine Tour with 3-Course Lunch & Tastings Constantia Valley wine tour from Cape Town with three tastings, cellar tour of South Africa's oldest wine farm, and lunch. Small groups, air-conditioned vehicle, pickup included. Mon and Sat · 09:30 · Pickup available · Ages 18–90 ★ 4.20 (10 reviews) Duration: 8h Live guide: EN ✓ Free cancellation. from US$ 259 per person
Private Indonesian Cooking Class in Cape Town: Learn & Cook Learn to cook Indonesian dishes in a private home kitchen in Newlands, Cape Town, with your host Echi Ismail. Pick herbs from the garden. Mon–Fri · 10:00 · From age 5 ★ 5.00 (13 reviews) Duration: 3h Live guide: EN · MS · JV ✓ Free cancellation. from US$ 73 per person
Cape Winelands Private Wine Tour: Stellenbosch & Franschhoek Private wine tour through Cape Town's Stellenbosch, Franschhoek and Paarl regions with hotel pickup, guide and tastings at six estates including Delaire Graff and Fairview. Every day · No fixed time · Pickup available · From age 18 ★ 5.00 (2 reviews) Duration: 8h–10h Live guide: EN · FR ✓ Free cancellation. from US$ 146 per person
Cape Town: Craft Rum Distillery Tour & 3 Rum Tasting Cape Town's only craft rum distillery. Tour production, taste 3 rums neat and with mixers in the tasting room. Small group, personalized experience. Fri and Sat · Every 1 h, 11:00 to 16:00 · From age 18 ★ 5.00 (2 reviews) Duration: 1h Live guide: EN ✓ Free cancellation. from US$ 13.98 per person
The top 12 of 31 options, side by side
✓ 2026-11-14| Option | Price | Duration | Rating | Days and times | Guide languages |
|---|---|---|---|---|---|
| Cape Town Wine Tour: Paarl, Franschhoek & Stellenbosch 3 WineriesOur pick | US$ 67 per person | 8h | 4.86★ · 6,317 | Every day · No fixed time | English |
| Cape Town Food Tour: Stories from African entrepreneursTop ratedGroup of up to 10 | US$ 109 per person | 2h–3h | 4.98★ · 134 | Every day · 11:30, 13:00 and 15:00 | English, German |
| Stellenbosch Wine Tour from Cape Town: Tastings & Biltong PairingBest valueGroup of up to 12 · Pickup offered | US$ 55 per person | 5h | 4.89★ · 287 | Mon–Sat · 09:00 and 14:00 | English |
| Cape Town Wine Tour: Stellenbosch & Franschhoek, 8 HoursGroup of up to 12 · Pickup offered | US$ 119 per person | 8h 30m | 4.87★ · 1,195 | Every day · 10:00 | English |
| Stellenbosch Wine Tour from Cape Town: Tastings & Cellar VisitPickup offered | US$ 57 per person | 5h | 4.66★ · 374 | Mon–Sat · 08:00 and 13:00 | English |
| Cape Town Wine Tours: 4 Estates in 8 HoursGroup of up to 10 · Pickup offered | US$ 131 per person | 8h | 4.91★ · 978 | Every day · 08:30 | English |
| Cape Winelands: Luxury Wine Tastings, Cheese & Gourmet LunchPickup offered | US$ 222 per person | 9h | 4.60★ · 315 | Every day · 07:30 | English |
| Stellenbosch Wine Tour Cape Town: Private Full Day & TastingsPrivate · Pickup offered | US$ 195 per person | 8h | 4.97★ · 475 | Every day · No fixed time | English, German |
| Stellenbosch Private Wine Tour: Four Estates & Expert GuidePrivate · Pickup offered | US$ 243 per person | 8h | 4.97★ · 741 | Every day · 09:00 | English |
| Cape Town: African Cuisine Cooking Class & MealGroup of up to 15 | US$ 73 per person | 2h 30m | 4.96★ · 329 | Mon–Sat · 12:00 and 18:00 | English |
| Cape Town Food Tour: Bo-Kaap to Bree Street with 10+ TastingsGroup of up to 12 | US$ 138 per person | 4h | 4.94★ · 511 | Tue–Sat · 12:00 and 13:00 | English |
| Stellenbosch Wine Tasting: Half-Day Fairview & Biltong PairingGroup of up to 12 · Pickup offered | US$ 55 per person | 5h | 4.90★ · 146 | Every day · 09:00 | English |
By what you need
- Private (12): Stellenbosch Wine Tour Cape Town: Private Full Day & Tastings (US$ 195 per person) · Stellenbosch Private Wine Tour: Four Estates & Expert Guide (US$ 243 per person) · Cape Town: Stellenbosch & Franschhoek Wine Tour Private (US$ 140 per person)
- Small groups (up to 15) (15): Cape Town Food Tour: Stories from African entrepreneurs (US$ 109 per person) · Stellenbosch Wine Tour from Cape Town: Tastings & Biltong Pairing (US$ 55 per person) · Cape Town Wine Tour: Stellenbosch & Franschhoek, 8 Hours (US$ 119 per person)
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