Learn Cross Country Skiing in Oslo: Beginner Class

Master the basics of cross country skiing in a Norwegian winter landscape.

Learn cross country skiing in Oslo as a beginner with a live guide in English, Spanish, Portuguese or Norwegian. The class runs 3.5 hours and covers the fundamentals in a small group setting, with all equipment provided and a traditional Norwegian snack and hot chocolate included. You'll explore the winter landscape at your own pace while building confidence on skis.

The experience

What does it actually feel like to cross country ski, and can you really learn it in an afternoon? This class answers both questions. You start with the basics (how to stand, how to move, how the skis work) in a calm, structured environment with instructors who've taught plenty of beginners. The group stays small and social, which means you're not watching a demonstration from a distance. You're out on the snow doing it, with real-time feedback as you go. The pace is set for people with little or no skiing experience, so there's no pressure to keep up with anyone else.

The 3.5-hour session includes all the gear you need: skis, boots, poles and layers. Partway through, you'll stop for a traditional Norwegian snack and hot chocolate, which gives you a chance to rest and warm up while staying outside. Public transportation gets you to the starting point, so you don't need a car or a driver. Children are welcome from age 12, and the instructors speak English, Spanish, Portuguese or Norwegian, so language isn't a barrier.

What’s included

• Complete skiing equipment including skis, boots and poles.
• hot chocolate and a traditional Norwegian snack.
• instruction from a live guide in English, Spanish, Portuguese or Norwegian.
• the full 3.5-hour class in a small group setting.

Before you book

Days and timesEvery dayDepartures at 08:30 and 12:00Last departure this season: 31 Oct

Book up to12h before

AgesAdult (17 to 65 years) · Youth (12 to 16 years) · Under 12: can't be booked

GroupUp to 14

Live guideEnglish, Spanish, Portuguese and Norwegian

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated yesterday

Good to know

Moderate physical effortPublic transport nearbyNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problems

Operated by TheNorExp

Is this one for you?Public transportation reaches the meeting point, so you don't need a rental car or a driver to join. The class runs 3.5 hours, which fits a morning or afternoon slot without eating up your whole day in Oslo.

Traveler reviews

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Top questions

What languages is the tour guided in?

Live guide in English, Spanish, Portuguese and Norwegian.

Can children come?

Yes. Ticket types: Youth (12 to 16 years). Children under 12 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Can I really learn to cross country ski if I've never done it before?

Yes. The class is built for beginners with little or no skiing experience, and the instructors adapt the pace to what the group needs. The goal is to learn the basics and have fun doing it, not to race or reach a certain level by the end of the afternoon.

What do I wear, and do I need to bring my own skis?

Complete skiing equipment is provided, including skis, boots and poles. Dress in layers you can move in. The instructors will advise on what works best for a Norwegian winter afternoon.

How do I get to the starting point without a car?

Public transportation options are available nearby, so you can reach the class by bus or train from anywhere in Oslo. The operator will give you the exact meeting point and directions when you book.

Is there a break during the 3.5 hours, or is it all skiing?

There's a built-in stop for a traditional Norwegian snack and hot chocolate, so you'll warm up and rest before heading back out. The break is part of the experience, not separate from it.