Mo I Rana: Tjuvtrappa Hike & Mountain Views 4-Hour Guided Tour

The Old Thief-Stairs Trail Above Mo I Rana

You hike an old mountain path to a 400-meter vantage point above Mo I Rana, learning the local history of Tjuvtrappa as you climb. The four-hour round-trip includes hotel pickup if you need it, and time to rest and eat at the summit. All fees are covered, and your guide handles the route and the stories.

Step-by-step itinerary

Hike to Tjuvtrappa viewpoint

• Meet at Brennsletta in Selfors
• Start guided hike to Tjuvtrappa
• Hear story of the trail en route
• Reach top of Tjuvtrappa for views
• Enjoy coffee and lunch by the fire
• Return hike to starting point

The experience

The path up Tjuvtrappa starts at Brennsletta in Selfors, and by the time you're thirty minutes in, the city below is already shrinking. Your guide leads you up an old route that climbs about 400 meters to what locals call the "roof" of Mo I Rana: a vantage point that sits above the valley and gives you the whole landscape at once. The hike takes four hours round-trip, which means you're moving at a pace that lets you actually breathe and look around, not rushing to tick a box.

The story of how Tjuvtrappa got its name is the kind of thing that sticks with you. A woman once stole a cow from Loftfjellgården and pulled it up this mountainside to escape: the terrain rises in steps, which is probably why it became known as the "thief-stairs," even though there are no actual stairs up there. Your guide tells you this as you walk, and you start noticing the old settlements scattered across the slopes, places where families have lived for generations. It's the kind of detail that makes a hike feel like something more than just exercise.

When you reach the top, the view opens up across Mo I Rana and the surrounding terrain. If conditions allow, your guide can make coffee by a fire, and you're welcome to bring lunch to eat up there. The whole thing is built around what you need: hotel pickup is available if you want it, or you can meet at the starting point. Maps are provided at your hotel so you know what you're walking into.

What’s included

Your day includes hotel pickup (if arranged), a guided hike to Tjuvtrappa at 400 meters elevation, local history and storytelling along the route, maps provided beforehand, and the option to make campfire coffee or eat lunch at the summit. All fees and taxes are covered.

Before you book

Days and timesNext departure: 1 Jun 2027

Book up to3h before

AgesAdult (10 to 70 years) · Under 10: can't be booked

GroupUp to 20

Live guideEnglish and Norwegian

Meeting point and pickupHotel pickup is optional; you can also go straight to the meeting point. Ends back at the starting point.You can choose from 6 pickup points.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 24 days ago

Good to know

Moderate physical effortPets welcomeNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problems

Operated by ExploRana AS

Is this one for you?This is a good choice if you want a structured mountain hike with local context and don't want to navigate the route yourself: the four-hour timeframe and hotel pickup mean you're not spending the morning figuring out logistics or getting lost.

Traveler reviews

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Top questions

What languages is the tour guided in?

Live guide in English and Norwegian.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

How difficult is the Tjuvtrappa hike?

It's a moderate hike requiring at least moderate physical fitness. The climb is steady but not steep, taking about four hours round-trip to reach 400 meters elevation. It's not recommended for travelers with spinal injuries, poor cardiovascular health, or pregnant travelers.

What time does the hike start?

The hike departs at 10 a.m. from Brennsletta in Selfors and returns around 2 p.m., though exact timing can vary based on group pace and conditions.

Is hotel pickup included?

Hotel pickup is available but not mandatory. You can arrange pickup at your hotel or meet the guide at the starting point in Brennsletta.

What should I bring?

Bring water, appropriate hiking footwear, and weather-appropriate clothing. You can bring lunch to eat at the summit, or your guide can make coffee by a fire if conditions permit.

What's included in the price?

All fees and taxes are included. Maps are provided at your hotel before the hike.

Can I do this hike in winter?

The hike operates year-round, but winter conditions may affect the trail and fire-making ability. Check with the operator about seasonal conditions before booking.