Ishigaki Island Beach Yoga Sunrise & Sunset Sessions

Yoga at sunrise on Shiraho Beach, then again at sunset on Sukuji Beach

Private beach yoga on Ishigaki Island combines morning and evening sessions at two beaches (Shiraho Beach at sunrise and Sukuji Beach at sunset) with a live guide in English or Japanese and a yoga mat provided. The practice is relaxed enough for beginners, and the guide shares local recommendations for spots and cafes around the island. Small groups or solo travelers welcome.

The experience

How do you spend a morning on an island without a plan already made? You show up at Shiraho Beach about ten minutes from Ishigaki Airport, roll out a mat on the sand, and move through yoga while the sun comes up over the water. The guide leads a relaxed practice, not a challenge class, but something that lets you feel the ground beneath you, listen to the birds, and notice the sound of the waves without fighting it. Beginners fit in easily here because the pace is built for connection, not performance.

The same guide who led the morning session meets you again in the evening at Sukuji Beach, where the light is different and the work is the same: facing yourself in a place that is not your home. The sunset happens while you are on the mat, which is the kind of timing that does not happen by accident. Between the two sessions, the guide offers real information (where to eat, which spots are worth the walk, what the island actually has), so your day outside the yoga holds together too.

A yoga mat is provided. You bring yourself and whatever you want to wear on sand. The sessions run about an hour each, and the guide speaks English or Japanese, so you choose the language at checkout. Public transport gets you to both beaches, or you can arrange your own ride from wherever you are staying.

What’s included

• Yoga mat.
• live guide in English or Japanese.
• local recommendations for spots and cafes on Ishigaki Island.

Before you book

Lasts 1h, runs Monday to Saturday at 06:30 and 17:30, from JP¥ 7,000 per person, with a live guide in English and Japanese, as a private tour and with free cancellation up to 24 h before.

Days and timesMonday to SaturdayDepartures at 06:30 and 17:30

Book up to1d before

AgesAdult (15 to 80 years) · Child (3 to 14 years) · Infant (under 3): free

GroupPrivate

Live guideEnglish and Japanese

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather. If that happens, you're offered another date or a refund.

Prices and times updated yesterday

Good to know

Low physical effortPets welcomePublic transport nearby

Operated by Heart Islands Yoga

Is this one for you?The guide speaks English or Japanese, so you pick the language that lets you focus on the practice instead of translation. Both sessions work for solo travelers and small groups, and the relaxed pace means you do not need yoga experience to show up and spend the time on the sand.

Traveler reviews

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Top questions

What languages is the tour guided in?

Live guide in English and Japanese.

Can children come?

Yes. Ticket types: Child (3 to 14 years); Infant (under 3): free.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Can I do beach yoga on Ishigaki Island if I have never done yoga before?

Yes. The sessions are relaxed and built for all fitness levels, so beginners join without worry. The guide leads the practice at a pace that lets you focus on how your body feels in the sand and the air rather than on holding a difficult shape.

What time does the morning yoga start at Shiraho Beach?

The morning session happens at sunrise, about ten minutes by bus from Ishigaki Airport. The exact time shifts with the season, so confirm the start time when you book.

Do I need to bring my own yoga mat?

No. A yoga mat is included with the session, so you arrive with just yourself and whatever you want to wear.

Is there time between the morning and evening sessions to explore Ishigaki Island?

Yes. The morning yoga is at Shiraho Beach and the evening session is at Sukuji Beach, with hours between them. The guide also shares recommendations for cafes and spots around the island, so you have a plan for what to do in between.