Parma: Walking Food Tour with Full Meal & Local Tastings

Parma food tour tasting prosciutto parmigiano tortelli wine with locals

You’ll walk Parma’s elegant streets tasting real Parmigiano Reggiano, prosciutto, fresh tortelli, tigelle breads, and finish with proper Italian dessert. A local guide shares stories behind each dish as you eat your way through lively markets and cozy trattorias. By the end you’ll feel less like a tourist and more like you’ve been let in on something personal.

Options for this experience

2 options

From € 89 to € 109 per person, depending on the option and date you choose. See options & prices

Traditional food tour of Parma: Do Eat Better Experience Available from 2 Jan 2027 · 11:30 Guide in English or Italian

Parma Food Tour with Drink Card Available from 2 Jan 2027 · 11:30 Guide in English or Italian Drink Card for special guests (18+ only): you will be served at least 3 alcoholic drinks during the tour, with a choice of wine, beer or spirits.

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Step-by-step itinerary

Parma food tasting walking tour

• Meet local expert at meeting point
• Start tour with Italian aperitif on Via Farini
• Taste Prosciutto di Parma and Parmigiano Reggiano
• Enjoy tortelli with pumpkin or fresh herbs on Via Maestri
• Try tigelle with cold cuts and local cheeses on Via Mameli
• Sample traditional horse meatballs
• End tour with ice cream or local cake dessert

What’s included

• Your day includes several generous tastings across at least four stops (think prosciutto di Parma, Parmigiano Reggiano, fresh tortelli pasta, tigelle breads with cheese or cold cuts), and ends sweetly with dessert like gelato or cake. You’ll be guided by a passionate local foodie who shares stories along the way.
• water and at least one alcoholic drink are included too.

Times

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• Monday to Saturday 11:30

Information

Savor Parma’s iconic flavors on a small-group food tour with local specialties, wine, and dessert. Includes tastings, local guide, and a full meal across the city.

Group Up to 12 1 similar private tour ›

Live guide English and Italian

Meeting point and pickup No hotel pickup: you go to the meeting point. Ends back at the starting point. See the exact address

Book up to 4h before

Ages Adult (11 and older) · Child (4 to 10 years) · Infant (under 4): free

Cancellation and refunds Free cancellation up to 24 h before the start. After that, no refund. It may be canceled if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Good to know

Moderate physical effort Stroller-friendly Infant seats available Pets welcome Public transport nearby

More information The exact meeting point address, the operator’s instructions and every other detail are in the full listing. See the full listing

Traveler reviews

4.87 ★★★★★ Exceptional 92 verified traveler reviews 92% rated it 5 stars

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The experience

The first thing I remember is the clink of glasses echoing down Via Farini. Our guide (Giulia, who everyone seemed to know) handed me a glass of something crisp and white. She laughed when I tried to pronounce “Malvasia” (I still don’t think I got it right). The air was thick with the smell of cured ham from a nearby deli window, and someone’s nonna waved at us from a balcony above. It felt like we’d just dropped into someone’s family gathering, not a tour group.

We wandered through Parma’s old streets, stopping every so often for another bite or story. There was this moment in a tiny trattoria along Via Maestri where we tried tortelli stuffed with pumpkin: soft, sweet, kind of earthy. Giulia explained how her aunt makes them for Christmas, and honestly, I nearly asked if she’d adopt me. The walls were covered in faded family photos. One guy at the next table winked when he caught me staring at his plate (he had the horse meatballs, braver than me). That warmth sticks with you.

By the time we reached Via Mameli for tigelle (little warm breads you fill with cheese or cold cuts). I was already full but somehow kept eating. The cheese was sharp and nutty. My hands smelled like flour and prosciutto all afternoon. At some point it started drizzling but nobody cared. We just ducked under an awning and kept talking about food traditions and which gelato shop is best (everyone had an opinion). We finished with ice cream that tasted like real hazelnuts, not the fake kind, and I can still remember that creamy sweetness cutting through all the savory flavors before it.

Top questions

What languages is the tour guided in?

Live guide in English and Italian.

Can children come?

Yes. Ticket types: Child (4 to 10 years); Infant (under 4): free.

How long does the Parma walking food tour last?

The exact duration isn’t listed, but you’ll visit at least four stops over a full meal’s worth of tastings as you walk through central Parma.

Is there vegetarian food on this Parma food tour?

Yes, vegetarian options such as pumpkin or herb tortelli are included among the tastings.

Are drinks included in the Parma food tour?

At least one alcoholic drink is included for guests over 18 years old. Water is also provided.

Does this Parma food tour include dessert?

Yes, you’ll finish with either gelato or a slice of local cake at the final stop.

Are severe allergies accommodated on this Parma tasting tour?

No. Guests with severe or life-threatening food allergies unfortunately cannot participate for safety reasons.

Operated by Do Eat Better Experience. Explorevia does not run this tour: we compare it with similar options, and you book it with our booking partner.

Prices and times updated 3 days ago