Phu Quoc 3 Islands: Snorkeling, May Rut Chill & Lunch Cruise

Summary

Phu Quoc island hopping day trip with snorkeling, swimming and lunch

You’ll float between three southern Phu Quoc islands—swimming at Mong Tay, snorkeling vibrant reefs at Gam Ghi with your guide nearby, then relaxing on May Rut’s soft sand before heading back full from lunch on deck. Expect laughter, salty air, and maybe a little sunburn you won’t regret.

What’s the experience like?

“You ever seen water this clear?” That’s what our guide, Minh, asked as we pulled up to Mong Tay island. I just laughed because honestly, I hadn’t — not in real life anyway. The boat ride from Phu Quoc’s harbor was breezy and a bit salty on my lips, which I weirdly liked. We’d left early (8:30 sharp) but by the time we got out there, the sun was already doing its thing. There were a few other travelers on board—everyone sort of quiet at first, then swapping sunscreen and stories once we hit the first stop.

Snorkeling at Gam Ghi was something else. The coral looked like old brains or maybe giant mushrooms—I’m not great with sea life names, but Minh pointed out a parrotfish munching away and I tried to follow it until my mask fogged up. You could hear nothing but your own breath underwater and sometimes a distant shout from someone who found something cool. Back on the boat they handed out bottled water (needed that), and honestly I was hungrier than I expected by lunchtime. The food wasn’t fancy but tasted good after all that swimming—rice, some grilled fish, veggies tossed with herbs that smelled like lime leaves.

May Rut island felt different—more laid back somehow. The sand was so fine it squeaked under my feet (I didn’t know sand could do that). Some folks went for another swim but I just sat under a palm tree for a while watching these local kids chase each other along the lagoon edge. There was music somewhere in the background—someone’s Bluetooth speaker? Not sure. It felt right though. On the way back I realized my shoulders were definitely pinker than before (should’ve reapplied sunscreen), but honestly, I still think about how calm everything felt out there.

Step-by-step itinerary

Day 1 — Boat tour to three islands

• Pick up from hotel lobby
• Arrive at harbor and board boat
• Relax and swim at Mong Tay island
• Snorkel at coral reef on Gam Ghi island
• Relax, swim, and sunbathe on May Rut island
• Enjoy lunch on board
• Return to hotel

Top questions

What time does the Phu Quoc 3 Islands tour start?

The tour starts with an 8:30 am pickup from your hotel lobby.

Which islands are visited during this day trip?

The tour visits Mong Tay island, Gam Ghi island for snorkeling, and May Rut island for relaxing and activities.

Is lunch included on the Phu Quoc 3 Islands boat tour?

Yes, lunch is served on board during the tour.

Are snorkeling equipment and bottled water provided?

Yes, both snorkeling gear and bottled water are included in the tour.

Is hotel pickup included in this Phu Quoc island hopping trip?

Yes, round-trip hotel pickup is included in your booking.

How long does the 3 Islands by boat tour last?

The tour lasts about nine hours; you return to your hotel around 17:30.

Is this tour suitable for travelers with health conditions?

This tour isn’t recommended for pregnant travelers or those with spinal or cardiovascular issues.

Are guides English-speaking?

Yes, an English-speaking guide accompanies you throughout the trip.

What’s included

Your day includes round-trip hotel pickup in an air-conditioned vehicle, all boat transfers between Mong Tay, Gam Ghi and May Rut islands, bottled water to keep you refreshed after swimming or snorkeling sessions, use of snorkeling equipment so you don’t have to bring your own gear, a relaxed onboard lunch featuring local flavors before heading back to your hotel in the evening—all guided by someone who knows these waters well.