Stand Up Paddleboard Tour Chattanooga: 2-Hour Guided Paddle

Two hours on the water, customized to your pace and skill

A guided stand up paddleboard tour on Chickamauga Lake or Tennessee River near Chattanooga for groups of two to eight paddlers, with all boards and safety gear supplied. Your guide is SUP yoga certified and a professional paddle instructor who customizes the route and pace to match your group's fitness level and interests. Most trips run about two hours and include basic paddling instruction and safety coverage before you leave the shore.

The experience

Most trips last around two hours, starting with basic paddling instruction and a full safety briefing on shore. The guide brings all the boards and gear (paddleboard, paddle, life jacket, whistle, dry bag, drawstring backpack, sunscreen, bug spray and chums), so you show up ready to paddle. You'll choose between Chickamauga Lake or Tennessee River depending on conditions and what your group wants to see. The guide customizes the route to match your fitness level and what you're hoping to get out of the day.

Your guide has over 14 years of paddling experience on these waterways and is both a professional paddle instructor and SUP yoga certified. She knows the natural features of the area deeply and will point out what makes each stretch worth paddling. If your group is interested, SUP yoga is an optional add-on during the trip. Safety is built into every decision: the guide covers all requirements before you launch and stays attentive to the group's pace and comfort the whole time.

Groups run as small as two paddlers and as large as eight, so you can book for a couple or bring friends along. The guide tailors the experience to exceed what your group expects, which means the route, the pace and the stops shift based on who shows up and what conditions are like on the day.

What’s included

• Paddleboard, paddle, life jacket, whistle, dry bag, drawstring backpack, sunscreen, bug spray and chums.
• basic paddling instruction and full safety briefing before launch.
• guide with 14 years of local paddling experience and professional paddle instruction certification.

Before you book

Days and timesFriday and SaturdayLast departure this season: 31 Oct

AgesAdult (18 to 65 years) · Senior (66 to 80 years) · Youth (14 to 17 years) · Under 14: can't be booked

GroupPrivate

Live guideEnglish

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 14 days ago

Good to know

Moderate physical effortNot recommended with heart problems

Operated by Yo-SUP

Is this one for you?The paddle runs about two hours at a pace the guide sets to match your group's fitness level, so you're moving steadily but not racing. If you have moderate fitness and can comfortably carry a paddleboard to the water, this tour fits your day.

Top questions

Can children come?

Yes. Ticket types: Youth (14 to 17 years). Children under 14 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

What's the difference between paddling Chickamauga Lake and the Tennessee River?

Both are options depending on conditions and what your group prefers. The guide will recommend one based on the day's weather and water state, and you can discuss which appeals to you when you book.

Do I need paddleboarding experience to join?

No. The guide gives basic paddling instruction and covers all safety requirements before you launch. You'll need at least a moderate level of physical fitness and the ability to walk, stand and carry 25 pounds, since you'll help move the boards to and from the water.

What happens if the weather turns bad?

The guide monitors conditions and will adjust the route or pace if needed to keep the group safe and comfortable. If conditions become unsafe before launch, the guide will discuss options with you.

Is SUP yoga included, or is it extra?

SUP yoga is optional during the trip. Let the guide know when you book if your group is interested, and she can work it into the paddle if conditions and the group's fitness level allow.