Provo Wellness Energy Reset: Personalized Healing Session

One practitioner, one session, built around what you need to shift

A 90-minute one-on-one wellness session in Provo where you work with a practitioner to design a healing experience tailored to your needs. You arrive knowing what you want to address (stress, exhaustion, disconnection, or simply a deeper reset), and the practitioner draws from over 200 modalities including Medical Qigong, Reiki, breathwork, sound therapy, cupping, acupressure, emotion coding, cacao ceremony, and aromatherapy to build a session around you. No two sessions are alike because every person arrives with something different.

The experience

You don't walk in having to choose a modality. Tell the practitioner what's going on, what you're hoping to shift, and how you want to feel, and they'll create a session using the tools that feel most supportive that day. The session might include breathwork and sound therapy, or Medical Qigong paired with cupping and essential oil blending, or intuitive shamanic work that combines several approaches. Some people come in feeling stuck or emotionally overwhelmed. Others want support creating more balance in their body and life. The practitioner meets you where you are.

The space is set up with mats, blankets, and tools you'll need, so you arrive ready to begin. Sessions run 90 minutes, giving enough time to move through the work without rushing. You're working one-on-one with a live guide who speaks English, so there's no group dynamic or waiting for others to catch up. The entire session is shaped around your needs that day.

What’s included

• One-on-one session with a live guide.
• mats, blankets, and healing tools.
• access to over 200 healing modalities including Medical Qigong, Reiki, breathwork, sound therapy, cupping, acupressure, emotion coding, cacao ceremony, aromatherapy, and more.
• a customized session built around your needs.

Before you book

Days and timesEvery day11 departure times: the first at 06:00, the last at 21:00

Book up to1d before

AgesAdult (18 to 64 years) · Senior (65 and older) · Youth (13 to 17 years) · Child (3 to 12 years) · Infant (under 3)

GroupPrivate

Live guideEnglish

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.

Prices and times updated today

Good to know

Low physical effortStroller-friendlyInfant seats availablePets welcomePublic transport nearby

Operated by Healing Thyme

Is this one for you?Book this if you want a session tailored entirely to you rather than following a set class format. One-on-one work means the practitioner adapts in real time to what your body and mind need that day, with no group pacing or predetermined sequence.

Top questions

Can children come?

Yes. Ticket types: Youth (13 to 17 years); Child (3 to 12 years); Infant (under 3).

What happens if I don't know which healing modality I need?

You don't need to decide beforehand. When you arrive, tell the practitioner what you're experiencing (stress, exhaustion, disconnection, or a desire for deeper balance), and they'll suggest and combine modalities that feel right for you that day. The session is built around your needs in the moment.

Can I do this session if I'm new to healing practices?

Yes. The sessions are suitable for all physical fitness levels and designed to meet people exactly where they are, whether you're curious about healing work for the first time or returning for ongoing support. No prior experience is needed.

How long does the session take?

Each session runs 90 minutes, which gives time to work through the modalities without rushing and allows for a meaningful shift in how you feel.