Malmøya Island Guided Hike from Oslo: Waffle & Fjord Views

A waffle stop on an island most Oslo visitors never reach

A 3-hour guided hike around Malmøya Island in Oslo's archipelago, starting from Malmøya Brygge and moving through beaches, forests and two nature reserves. You walk past Solvikbukta Beach, pause at Skinnerbaken for Norwegian waffles and a warm drink, then explore Kaninøya Nature Reserve and Skinnerbukta Bay while your guide shares the island's history and ecology. The route stays accessible for all fitness levels.

The experience

You start at Malmøya Brygge and head toward Solvikbukta Beach, moving through quiet forest and along the shoreline with views across the Oslofjord to the surrounding islands. The hike is not a march. It is built around stopping, looking, and listening to what your guide knows about the place: the island's history, the local wildlife, the trees and plants underfoot. Midway through, you reach Skinnerbaken, an island landmark where you sit down for Norwegian waffles and a warm drink (coffee or tea), a pause that breaks the walk into two halves and gives you time to absorb what you have seen.

The second half takes you to Kaninøya Nature Reserve and Skinnerbukta Bay, both spots where the light and the water make photography worth stopping for. Your guide will point out details (the ecosystem, the traditions that tie people to this place) that turn a walk into something you remember. The pace is steady but not rushed, and the whole route stays on terrain suitable for anyone, regardless of fitness level.

Public transportation runs near the starting point, so getting to Malmøya from central Oslo is straightforward. The hike ends where it began, leaving you back at Malmøya Brygge with three hours of the archipelago's quieter side behind you.

What’s included

• Guided hike around Malmøya Island with a live guide in English or French.
• Norwegian waffles.
• coffee and/or tea at Skinnerbaken.

Before you book

Days and timesEvery dayDeparts at 09:00

Book up to13h before

AgesAdult (8 and older) · Under 8: can't be booked

GroupUp to 20

Live guideEnglish and French

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.

Prices and times updated 2 days ago

Good to know

Low physical effortPublic transport nearbyNot recommended with heart problemsNot recommended with back problems

Operated by Oslo Efoil

Is this one for you?This hike suits anyone with a free afternoon in Oslo who wants to step away from the city without needing a car. The 3-hour length fits between other plans, and the guide's stories about the island's history and ecology turn a walk into something more than exercise.

Traveler reviews

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Top questions

What languages is the tour guided in?

Live guide in English and French.

What is Malmøya Island like compared to the more famous islands near Oslo?

Malmøya is a hidden gem in Oslo's archipelago, known for its peaceful beaches, lush forests and charming waterfronts rather than crowds. The island's history, unique ecosystem and local traditions make it a retreat that many Oslo visitors overlook entirely.

What happens at Skinnerbaken during the hike?

Skinnerbaken is an iconic island spot where you stop for a warm drink and a delicious Norwegian waffle, giving you time to rest and take in the views before continuing the second half of the hike.

Can I do this hike if I am not very fit?

The hike is suitable for all physical fitness levels, and the pace is steady rather than strenuous. The route is designed to be accessible, though it is not recommended for travelers with spinal injuries or poor cardiovascular health.

What will the guide tell me about during the walk?

Your guide shares stories about Malmøya's history, the island's unique ecosystem, local flora and fauna, and the traditions that make it a cherished retreat for people who know it. The guide speaks English or French.

How do I get to the starting point from Oslo city center?

Public transportation options are available near Malmøya Brygge, the starting point, making it straightforward to reach the island from central Oslo.