Kayaking on Oslo Fjord: 2-hour paddle from Sjølyst Marina

Two hours on the water, from beginner strokes to island exploration

A 2-hour kayaking activity on the Oslo Fjord starting at Sjølyst Marina, where you receive a kayak fitted to your ability, safety instruction and basic paddling technique before heading out to explore small islands, sandy beaches and the modern architecture of the surrounding coast. No kayak experience is necessary. Guides adapt the route to your group and provide single or double kayaks based on your preference.

The experience

The trip begins at Sjølyst Marina, a sheltered base where you get fitted with a kayak, paddle, lifevest and shoes suited to your size and ability. The guides walk you through safety and basic technique on the water before you head out. From there it is a short paddle to small islands and sandy beaches along the Bygdøy peninsula and the Fornebu waterfront. The guides point out the picturesque houseboats and vessels moored at the marina, the modern architecture across the water, and the beaches where the coast opens up. You can be as active as you want. The pace is yours.

Single and double kayaks are available, so you choose what fits you. Children from age 6 can join if accompanied by an adult, and guides speak English, Spanish, Portuguese, German and several other languages. If you can swim, you can paddle. The activity is designed so kayak experience is not required and the route adjusts to what your group can handle.

What’s included

• Kayak, paddle, lifevest and shoes.
• live guide in your choice of English, Spanish, Portuguese, German or one of three additional languages.
• single or double kayak fitted to your ability.

Before you book

Days and timesNext departure: 24 May 2027

Book up to1d before

AgesAdult (15 to 80 years) · Child (6 to 14 years) · Under 6: can't be booked

GroupUp to 10

Live guideEnglish, Spanish, German, Portuguese, Danish, Norwegian and Swedish

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

Prices and times updated 21 days ago

Good to know

Low physical effortInfant seats availablePublic transport nearbyNot recommended with heart problems

Operated by Oslo Kayak Tours

Is this one for you?Book this activity if you want to paddle at your own pace rather than sit in a boat while someone else navigates. The 2-hour window gives you time to learn the basics and reach the islands without a full-day commitment.

Traveler reviews

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Top questions

What languages is the tour guided in?

Live guide in English, Spanish, German, Portuguese, Norwegian, Swedish and Danish.

Can children come?

Yes. Ticket types: Child (6 to 14 years). Children under 6 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Can I kayak on the Oslo Fjord if I've never paddled before?

Yes. The guides provide a full introduction to kayaking technique and safety instruction at the marina before you leave the dock. Kayak experience is not necessary, and the route adapts to your group's ability.

What islands and beaches do you visit on the Oslofjord paddle?

The trip explores small islands and sandy beaches along the Bygdøy peninsula and the Fornebu coast. The exact route depends on conditions and your group's pace, but the guides show you the picturesque houseboats at the marina, modern architecture across the water, and the open beaches where the coast widens.

What's included in the kayaking activity?

The kayak, paddle, lifevest and shoes are provided. You choose between a single or double kayak based on your preference and ability.