You’ll step into real ninja & samurai training in Tokyo—learn sword techniques from a Japanese master, throw shuriken stars, try meditation, and suit up in full costume. With English guidance and hands-on practice (even if you’re clumsy like me), you’ll feel both challenged and oddly connected by the end.
The first thing I noticed was the weight of the ninja sword in my hand—heavier than I’d expected, cold against my palm. Our sensei, Mr. Sato, tied the black sash around my waist with a quick tug and a nod that said “ready or not.” I tried to copy his stance but nearly tripped over my own feet. He didn’t laugh (well, maybe just a little), just showed me again—slowly this time. The dojo smelled faintly of tatami mats and something herbal, maybe incense from earlier. You could hear rain tapping on the windows outside.
We started with ninja meditation—kuji-in, I think he called it. My knees ached after a few minutes but there was this weird calm in the room, like everyone was holding their breath together. Then came shuriken practice. Let’s just say my aim is… not great. The thunk when the star finally stuck in the target felt way more satisfying than I’d admit out loud. Li from Singapore cheered for me; we’d only met an hour ago but it felt like longer.
I didn’t expect to like the blowgun part so much—there’s something oddly fun about puffing darts across the room while wearing full ninja gear (the costume rental is included). When we switched to samurai swords, Mr. Sato showed us how to draw and sheath them properly—his movements were so smooth it looked easy until I tried it myself. We even got to watch him do a short performance at the end; honestly, I still think about that moment sometimes—the way he moved so quietly but with all eyes glued to him.
Yes, all fitness levels are welcome and no experience is needed.
Yes, rental ninja clothes are included for use during your session.
The hands-on lesson lasts approximately 2 hours.
Yes, your Japanese master will teach in English throughout.
You’ll try ninja meditation, shuriken throwing, blowgun darts, sword techniques, and watch a performance.
The lesson is held indoors at a dojo location in Tokyo city.
Yes—it’s family friendly and kids can participate too.
This activity isn’t recommended for pregnant travelers or those with spinal/cardiovascular issues.
Your booking covers admission fees for the full two-hour session in Tokyo, rental of authentic ninja clothing during training, plus hands-on instruction from a Japanese sensei who teaches everything in English—including meditation techniques and weapon practice—all indoors so weather isn’t an issue.
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