eFoil lessons in Cap d'Antibes: Fly on water with Audi Aerofoils

Sixty minutes to your first flight over the Mediterranean

A one-hour eFoil lesson in Cap d'Antibes teaches you to glide and fly on an Audi Aerofoils board with personalized coaching from a bilingual, state-certified sports instructor. You start lying down, progress to kneeling, then attempt your first flights over the water: all at your own pace, with real-time advice from your coach via remote connection. No prior experience required. 90% of sessions are first-timers.

The experience

Sixty minutes is enough to move from briefing to your first sensation of flying. You begin lying flat on the board in shallow water, learning how the electric motor and hydrofoil respond beneath you. Your coach walks you through handling, balance and the remote control before you ever leave the shallows. The progression is deliberate: lying down, then kneeling, then standing and attempting lift-off. Each step explained, each one optional until you're ready.

The coach stays in constant contact during your session, offering advice through a permanent connection so you get real-time feedback as you navigate. The board itself is an Audi Aerofoils: silent, electric and designed for beginners. You wear an impact vest and helmet. AXA insurance is included. Sessions are scheduled around the best sea and weather conditions at Cap d'Antibes, usually at Antibes Juan les Pins or Garoupe side, where the water shelters from wind and gives you the clearest shot at progress.

The experience is built for swimmers with no foil or surfing background. Children from age 13 can join. The instructor speaks English and French and adjusts the pace to where you are. What you're after is the moment the board lifts and you're no longer pushing through water. That's the flight, and it usually comes within the hour.

What’s included

• Personalized coaching throughout the session.
• briefing and initiation.
• impact vest.
• eFoil Audi Aerofoils board.
• safety helmet.

Before you book

Days and timesSaturday

AgesAdult (18 to 70 years) · Youth (13 to 17 years) · Under 13: can't be booked

GroupPrivate

Live guideEnglish and French

Meeting point and pickupNo hotel pickup: you go to the meeting point. Ends back at the starting point.

Cancellation and refundsFree cancellation up to 24 h before the start. After that, no refund.It may be canceled due to bad weather or if the minimum number of travelers isn't reached. If that happens, you're offered another date or a refund.

ConfirmationConfirmation within 48 h

Prices and times updated today

Good to know

Low physical effortWheelchair accessibleStroller-friendlyPets welcomePublic transport nearbyNot recommended during pregnancyNot recommended with heart problemsNot recommended with back problemsInfants must sit on laps

Operated by CAP LUXURY WATERSPORTS

Is this one for you?This is a private, personalized lesson, so the coach adjusts the pace and progression entirely to you: ideal if you want to learn without the pressure of a group or the distraction of watching others progress faster. The one-hour format fits a morning or afternoon slot without eating your whole day.

Top questions

What languages is the tour guided in?

Live guide in English and French.

Can children come?

Yes. Ticket types: Youth (13 to 17 years). Children under 13 can't be included in the booking.

What happens if it rains?

It may be canceled due to bad weather. If that happens, you're offered another date or a refund. Free cancellation up to 24 h before the start.

Do I need to have surfed or foiled before to take this lesson?

No. Ninety percent of sessions are for first-timers with no prior experience. The coach starts you from the beginning (lying down on the board in shallow water), and you progress at your own pace.

What happens if I fall off the eFoil?

The board is designed to be stable and forgiving, and you wear an impact vest and helmet. You start in sheltered water at Cap d'Antibes where conditions are calm, and your coach is in constant contact, giving you real-time advice to help you stay balanced.

What's included in the lesson?

The eFoil board, impact vest, safety helmet, personalized coaching throughout the session, a briefing, and AXA insurance are all included. Your coach is a state-certified sports instructor who speaks English and French.

How does the coach give me advice while I'm on the water?

Your coach maintains a permanent connection and communicates with you directly during your navigation, offering guidance on positioning, balance and foil management as you practice.