Brick Lane food tour London: 6 tastings through the East End
Six stops, enough food for lunch, and the stories that built London's East End
The Eat the East End tour is a three-hour walking food tour through London's East End neighborhoods (Brick Lane, Whitechapel, Shoreditch and Spitalfields) with a live English-speaking guide. You stop at six independently owned food vendors, sampling everything from South Asian curries to street snacks and chocolate, while learning about the area's history from Victorian times through its current food and art scene. The tour ends with a drink in one of the city's oldest traditional pubs.
Options for this experience
2 optionsStep-by-step itinerary
Explore East End food and history
- Walk Brick Lane and try South Asian food
- Visit Old Truman Brewery and learn history
- Explore Old Spitalfields Market food stalls
- Discover Shoreditch's bars and restaurants
- Wander Whitechapel streets and hear stories
- Brick Lane 30m
- Old Truman Brewery 10m
- Old Spitalfields Market 30m
- Shoreditch 20m
- Whitechapel 30m
What’s included
- Six food tastings at independently owned vendors (curries, street snacks, chocolate and Bengali specialties) adding up to a full lunch.
- a drink at a traditional pub at the end.
- a live English-speaking guide leading the group through the East End's streets and history.
- Monday to Saturday 12:00
Information
Three hours walking Brick Lane, Whitechapel and Spitalfields with six food stops: curries, street snacks, a Ghanaian chocolate maker.
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The experience
The tour moves through Brick Lane, the epicenter of London's South Asian food scene, where you'll stop at famous vendors and sample curries and regional delicacies. From there you walk into Whitechapel, where Victorian townhouses line the streets and the guide shares stories of the area's past, including Jack the Ripper's old hunting ground. You'll see the Old Truman Brewery, once one of the world's largest breweries and now a weekend market hub, and pass through Shoreditch, where bars and restaurants sit alongside constantly evolving street art and culture.
Six different places means six different dishes, each one telling something about London and its communities. You'll try street food snacks as you go, stop at a Ghanaian chocolate maker, and visit a Bengali snack bar. The stops are all independently owned, some world-famous and some known only to locals. By the time you reach Old Spitalfields Market (where local produce mixes with ingredients from around the world) you've eaten enough for a full lunch. The tour ends with a well-earned drink in one of the city's oldest and most traditional pubs.
A live guide leads the group through the narrow streets, connecting the food to the place: from early Shakespeare days up to the glistening glass towers of the financial city visible from the East End. For every guest who joins, the operator donates a meal to Feast With Us. Let the tour operator know about any food restrictions at the time of booking, as last-minute requests on the day cannot be guaranteed.
Top questions
Can children come?
Yes. Ticket types: Child (under 16).
What kind of food will I actually eat on the Brick Lane tour?
You'll sample six dishes across the stops: South Asian curries and delicacies from Brick Lane's vendors, street food snacks, chocolate from a Ghanaian maker, and Bengali snacks, plus local produce and international ingredients at Spitalfields Market. Each stop tells a story about London's communities and characters.
Does the tour include a drink at the end?
Yes. The tour ends at one of London's oldest and most traditional pubs, where you get a well-earned drink included in the experience.
What is Old Spitalfields Market like?
Old Spitalfields Market is one of London's most famous and popular food markets, where quality local produce is used alongside ingredients from around the world. It's where the melting pot of London is most represented in food form, and it's the final stop on the tour before the pub.
Will I learn about the history of the East End while eating?
Yes. The guide weaves stories throughout the walk, from early Shakespeare days through Victorian times (including Jack the Ripper's old hunting ground in Whitechapel) to the modern financial city visible from the area. You'll also see unique street art and hear about local legends and characters as you move through Shoreditch and Spitalfields.
How much walking is involved over the three hours?
The tour covers the narrow streets of Brick Lane, Whitechapel, Shoreditch and Spitalfields on foot, stopping at six eating spots along the way. It's suitable for all physical fitness levels, and infants and small children can ride in a pram or stroller if needed.
Operated by London Bites. Explorevia does not run this tour: we compare it with similar options, and you book it with our booking partner.
Prices and times updated 6 days ago
Brick Lane food tour London: 6 tastings through the East End
3h · EN
from £ 90 per person
≈ US$ 121 in your currency
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