Whitewater Rafting Sarapiquí River: La Fortuna to San Jose Tour

Summary

Rafting Adventure & Transfer: Sarapiquí River Costa Rica

You’ll paddle down Sarapiquí’s lively rapids with expert guides, spot wildlife you’d never notice alone, snack on fresh fruit riverside, and enjoy a real Costa Rican lunch—all while getting from La Fortuna to San Jose without wasting a day stuck in transit.

What’s the experience like?

Rain was still hanging in the air when our driver pulled up outside our little hotel in La Fortuna—bags packed, shoes already a bit muddy from last night’s downpour. We tossed our backpacks in the van and headed out, winding through green hills and tiny roadside fruit stands. The drive itself felt like a sneak peek at what was coming: thick jungle, flashes of toucans overhead, that earthy smell you only get after a morning shower.

At the river put-in, our guide Marco handed out helmets and life jackets with a grin—he’d been running these rapids for years and had stories about every bend. The Sarapiquí wasn’t roaring today but it definitely kept us on our toes. Rapids splashed over the raft and I could taste a bit of river water (not my favorite flavor, but hey). Between bursts of paddling, we drifted past bright blue morpho butterflies and heard howler monkeys somewhere off in the trees. Marco pointed out a sloth curled up above us—honestly, I’d have missed it if he hadn’t known where to look.

Halfway through, we stopped on a pebbly bank for fresh pineapple and watermelon—sweetest I’ve ever had. After the last set of rapids (I nearly lost my paddle), we changed into dry clothes right by the bus. Lunch was at a roadside spot: casado with beans, plantains, and chicken, plus strong Costa Rican coffee that woke me up for the rest of the ride to San Jose. If you’re looking for something more than just a transfer day, this is it.

Step-by-step itinerary

Day 1 — Rafting Adventure from La Fortuna to San Jose

• Hotel pickup in La Fortuna
• Drive through countryside to Sarapiqui River
• Whitewater rafting on Sarapiqui River
• Transfer to San Jose

Top questions

Is this rafting tour suitable for beginners?

Yes! The Sarapiquí River section is class 2-3—exciting but manageable for first-timers. Guides explain everything before you start.

What should I bring for the rafting trip?

Wear secure shoes (no flip-flops), clothes you don’t mind getting wet, and pack dry clothes for after. Don’t forget sunscreen and your sense of adventure.

Are there age or weight restrictions?

The minimum age is 8 years old; maximum age is 70. There’s also a weight limit of 220 lbs (100 kg) for safety reasons.

Is lunch included?

Yes—a traditional Costa Rican casado meal and gourmet coffee are included after rafting.

What’s included

Your rafting gear (helmet, paddle, life jacket), air-conditioned transport from La Fortuna to San Jose with door-to-door service, riverside tropical fruit snack, full Costa Rican lunch with coffee—all with friendly guides who know the river inside out.