San Jose to Manuel Antonio: Catamaran & Park Tour with Lunch

Summary

Sail pacific waters then walk manuel antonio’s wild trails

You’ll leave San Jose before sunrise and find yourself sailing Pacific waters by mid-morning—snorkeling among tropical fish, sharing lunch on deck, then wandering through Manuel Antonio’s rainforest with a local guide who spots sloths before you even notice them. End your day relaxing on a wild beach surrounded by jungle—moments you’ll remember long after you’re home.

What’s the experience like?

I’ll admit, I didn’t expect to be standing barefoot on a catamaran deck at 10am, salty breeze whipping my hair around while someone handed me pineapple juice (with or without rum — I went for “with”). We’d left San Jose early — still dark outside — and by the time the sun started burning off the morning haze, we were already gliding along the Pacific coast near Manuel Antonio. The water was that milky blue you see in postcards but never quite believe is real. Our guide, Diego, pointed out a pod of dolphins riding our wake. He said sometimes you see turtles too; today we got both. I tried snorkeling for maybe ten minutes before just floating there, watching tiny neon fish dart around my ankles.

Lunch was simple but good — rice and beans with grilled fish, nothing fancy but it hit the spot after swimming. There was this moment when everyone just went quiet eating together on deck, sun on our faces. After that we docked and headed into Manuel Antonio National Park with Diego leading us down these winding jungle paths. He had this way of spotting things none of us could see: a sloth curled up like a mossy ball high above us, capuchin monkeys chattering overhead (one tried to steal someone’s snack — classic). The air smelled green and heavy, like wet leaves and earth after rain.

The trail ended at a beach that honestly looked fake — white sand tucked between cliffs and jungle. Some people swam again; I just sat in the shade watching waves roll in while Diego told stories about growing up nearby. It’s weird how quickly you forget city noise out here. On the ride back to San Jose I kept thinking about that quiet lunch on the boat and how small I felt under all those trees. Still do sometimes.

Step-by-step itinerary

Day 1 — Catamaran and Manuel Antonio Park

• Catamaran tour with snorkeling and wildlife viewing
• Guided hike in Manuel Antonio National Park and beach time

Top questions

How long is the drive from San Jose to Manuel Antonio?

The drive from San Jose to Manuel Antonio typically takes about 3 hours each way.

Is lunch included on this tour?

Yes, lunch is included during the catamaran portion of the tour.

Do I need to bring my own snorkeling gear?

No, use of snorkeling equipment is included in the tour.

Are there chances to see wildlife in Manuel Antonio National Park?

Yes, with a local guide you have a high chance of seeing monkeys, sloths, iguanas, and birds.

Is hotel pickup provided from San Jose?

Yes, pickup from your accommodation in San Jose is included.

Is this tour suitable for children or people with limited mobility?

The tour is wheelchair accessible and suitable for all fitness levels; infants can join with specialized seats available.

What should I bring for this day trip to Manuel Antonio?

You should bring comfortable clothes, swimwear, sunscreen, and maybe a change of clothes for after swimming or hiking.

What’s included

Your day includes early morning pickup from your hotel in San Jose, light breakfast en route, all entry fees for Manuel Antonio National Park and catamaran cruise, bottled water throughout the day, use of snorkeling equipment during your Pacific sail (with chances to spot dolphins or turtles), lunch served onboard the boat, plus return transport in an air-conditioned vehicle before evening sets in back at your hotel.