La Fortuna: Balsa River Rafting Tour with Lunch & Pickup

Summary

Paddle wild rapids near Arenal then unwind with homemade Costa Rican lunch

You’ll paddle through lively Balsa River rapids near La Fortuna with a local guide leading the way, pause for tropical fruit surrounded by rainforest sounds, then relax over a home-cooked lunch at Vida Campesina estate. Expect laughter, splashes, and small moments you’ll want to remember long after you dry off.

What’s the experience like?

Hands gripping the paddle tighter than I’d admit, I glanced over as our guide—Carlos, I think?—grinned and shouted something about “Magnetic Rock” just ahead. The Balsa River looked deceptively calm at first, but then you hear that low roar and your heart does this weird little skip. Water splashed up cold against my arms (definitely woke me up), and suddenly we were weaving through rapids, everyone yelling directions and laughing whenever someone got spun around. There’s this earthy smell from the wet jungle all around, kind of sweet and muddy at once—hard to describe unless you’re there.

We stopped mid-river for a break—juicy pineapple slices, watermelon so ripe it dripped down my chin, and monkeys somewhere in the trees making these funny chattering sounds. Someone tried to spot a toucan; I mostly just tried to catch my breath and let my feet dangle in the cool water. It’s wild how quickly you go from adrenaline to total calm out here. Back in the raft, Carlos told us stories about growing up nearby and pointed out a blue morpho butterfly that honestly looked fake, it was so bright.

The drive back toward La Fortuna was quieter—everyone a bit soggy but smiling. Lunch was at Vida Campesina, this old country house where they cook over a wood stove (the smell alone made me hungry). Rice, beans, some kind of chicken stew—I don’t know what they put in it but I still think about that meal sometimes. If you’re looking for a day trip from La Fortuna or Arenal that’s more than just scenery—something with real people, river spray in your face, and food that tastes like someone actually cares—this rafting tour is it.

Step-by-step itinerary

Day 1 — White water rafting and lunch experience

• Receive rafting instructions
• Practice rafting skills
• Paddle along Balsa River
• Stop for tropical fruit break
• Enjoy river plunge
• Continue rafting through rapids
• Return to La Fortuna
• Have traditional lunch at Vida Campesina

Top questions

How long is the Balsa River rafting tour from La Fortuna?

The white water rafting tour is a half-day adventure located about 50 minutes from La Fortuna.

Is hotel pickup included for the Balsa River rafting tour?

Yes, hotel pickup and drop-off are included for selected hotels in La Fortuna area.

What class are the rapids on this La Fortuna rafting trip?

The Balsa River features Class II-III rapids suitable for most fitness levels.

Is lunch provided on the Balsa River rafting day trip?

Yes, lunch is served at Vida Campesina estate after rafting.

Are children allowed on this white water rafting tour?

Children must be at least 8 years old and accompanied by an adult to join this tour.

What should I wear for rafting on the Balsa River?

Wear a bathing suit and secure shoes (not flip-flops); expect to get wet during the tour.

Are vegetarian options available for lunch?

Yes, vegetarian meals can be arranged if requested when booking.

What happens if weather conditions are bad?

The tour may be canceled due to flooding or river closure; alternatives or refunds are offered if this occurs.

What’s included

Your day includes hotel pickup and drop-off (for selected hotels), all rafting equipment like paddles and helmets, guidance from certified local guides, snacks of fresh tropical fruit riverside, beverages along the way, souvenir photos available for purchase if you want them, plus a traditional Costa Rican lunch cooked over wood fire before heading back toward town.