Nassau: Rum Reggae & Rhythms Tour with Beach & Cocktails

Summary

Rum punch laughter reggae beats and slow island afternoons

You’ll taste rum cocktails in Nassau, try Caribbean dances with locals, watch cigars rolled by hand, sample island chocolate and wine, then relax at Cable Beach listening to reggae beats. Expect laughter, good stories from your guide, and moments that linger long after you’ve rinsed off the saltwater.

What’s the experience like?

I woke up to the sound of reggae drifting through Nassau’s streets—no kidding, you could feel it in your bones before we even got on the bus. Our guide, who everyone just called “Mango,” handed me this plastic cup of what he called “sip slow.” I tried to pace myself but, well, it was sweet and kicked in fast. The whole group loosened up pretty quickly. It smelled like sugarcane and sunscreen everywhere. Someone started dancing before we’d even left the parking lot.

First stop was this cigar place—never thought I’d watch someone roll a cigar by hand so close up. The torcedores moved their fingers so quick and smooth, almost hypnotic (I swear I could smell the tobacco oil on their hands). Mango joked about my attempt at Spanish with one of them—he laughed and gave me a half-rolled cigar as a souvenir. Didn’t expect that part. Then we wandered into a tiny chocolate shop where the air was thick with cocoa and something spicy I couldn’t place. They handed out these little squares of dark chocolate with some kind of island fruit inside—I still think about that taste.

After that it was straight to the winery for a quick swirl-and-sip (the wine tasted different here—lighter maybe?), then off again for the real reason most of us came: rum. The distillery tour was loud and warm; barrels stacked everywhere, stories about pirates and old sugar plantations. Their bartender mixed us something cold and sharp—I forgot what he called it but it burned in a good way going down. We passed Bob Marley’s old house too; Mango told stories about him hanging out here in Nassau, which made me smile for some reason.

By the time we hit Cable Beach, half the group was singing along to reggae classics (badly). The sand felt cool under my feet even though the sun was still high. I just sat there for a while with my toes buried in it, listening to waves and distant laughter from our group. Didn’t want to leave yet—felt like I’d finally slowed down enough to notice how blue everything really is here.

Step-by-step itinerary

Day 1 — Rum, chocolate, and beach tour

• Start at cigar factory demonstration
• Visit chocolate factory for samples
• Taste wine at island winery
• Learn rum making at distillery
• See Bob Marley's former home
• Enjoy free time at beach

Top questions

Is hotel pickup included on this Nassau rum tour?

No, hotel pickup isn’t included but public transportation options are nearby.

Do you visit Cable Beach during the Rum Reggae & Rhythms Tour?

Yes, you’ll have free time at Cable Beach at the end of the tour.

Are drinks included on this Nassau rum tour?

Yes, you’ll get rum punch (“sip slow”), wine tastings, and a rum cocktail at the distillery.

What age do you need to be for this Nassau rum tour?

You must be at least 18 years old to join this tour.

Is lunch provided on this day trip in Nassau?

No lunch is included; there are tastings of chocolate, wine, and rum drinks instead.

How long do you spend at each stop on this Nassau day trip?

The stops are fairly quick—a short demo or tasting at each location before moving on.

Can I buy cigars or chocolate during the tour?

Yes, you can purchase cigars or chocolate if you want after sampling them.

Is this Nassau tour suitable for people with health issues?

This tour isn’t recommended for pregnant travelers or those with poor cardiovascular health.

What’s included

Your day includes plenty of Caribbean music from start to finish plus our famous “sip slow” rum punch throughout the ride; guided visits with demos at a local cigar factory and chocolate shop; tastings of both wine blended on the island and freshly mixed rum cocktails at a working distillery; plus free time relaxing or swimming at Cable Beach before heading back into town together.