Maui Waterfall Adventure: Cliff Jumping & GoPro Photos

Summary

Swim, float and leap into Maui’s wild waterfalls with locals

You’ll hike through Maui’s lush jungle with a local guide who knows every turn and tree along the Road to Hana. Swim beneath real waterfalls, taste wild fruit plucked right off the trail, and try cliff jumping if you feel brave (with GoPro photos included). It’s muddy, honest fun — and something about that cold water sticks with you long after.

What’s the experience like?

“You wanna try the big one? No pressure!” That’s what Keoni said, grinning at me from the edge of a mossy rock. I was still dripping from our first swim — water colder than I expected, but not in a bad way, more like it woke up every inch of my skin. The Road to Hana felt different on foot; you could actually smell the bamboo (kind of sweet and grassy), and I kept hearing birds I couldn’t name. We’d stopped to taste some weird fruit that Keoni just picked off a branch — he called it lilikoi. Tart as anything. He laughed when I tried to pronounce it right.

The hike itself wasn’t too tough, but there were spots where you had to watch your step — roots everywhere, and the rocks were slick from last night’s rain. It’s not like those manicured trails back home. At one point we all went quiet except for the sound of water somewhere ahead, getting louder as we walked. First glimpse of the falls was almost hidden behind ferns; light flickered through in little patches, and there was this earthy smell that stuck to my shoes after we waded in.

I didn’t expect to actually jump — heights aren’t really my thing — but watching two kids from our group go first made it look less scary somehow. Keoni showed us exactly where it was deep enough (he even jumped first). And yeah, they caught it all on their GoPro so now my friends have proof I did it. Afterward we just floated for a bit, letting the current push us around while someone passed out slices of pineapple from their backpack. Not sure if it was the adrenaline or just Maui air but everything tasted sharper.

By the time we headed back down the trail (muddy legs, hair full of leaves), nobody really talked much — just that tired kind of happy where you know you’ll remember how it felt to stand under those falls for way longer than you’ll remember what day it was.

Step-by-step itinerary

Day 1 — Jungle hike and waterfall adventure

• Hike through bamboo jungle
• Explore exotic fruit trees
• Float and swim in waterfalls
• Relax at waterfall lounges
• Optional cliff jumping

Top questions

Is cliff jumping required on this Maui waterfall adventure?

No, cliff jumping is optional at several spots along the tour—you can swim or relax instead.

How long is the hike on this waterfall tour?

The hike lasts about 3.5 hours through jungle trails near Hana Highway.

Are GoPro photos included in the price?

Yes, GoPro photography and videography are included during your adventure.

What should I bring for swimming at Maui waterfalls?

Wear comfortable clothes for hiking and bring swimwear—a towel is also helpful.

Is lunch provided on this tour?

No lunch is included—bring snacks or eat before/after your tour.

Can small groups book this Maui waterfall trip privately?

If your group has four or more people, your tour will be private; smaller groups may be combined.

What’s included

Your day includes guided hiking along the Road to Hana with a local expert who shares stories (and sometimes fruit), plus safe opportunities for swimming or cliff jumping at several waterfalls. All GoPro photography and videography are part of the experience—just bring yourself and some energy for mud and laughter.