17:00 Beachfront Yoga Class Koh Lipe – Seaview Vinyasa Flow

Summary

Evening Yoga on Sunrise Beach: Small Group, Sea Views

If you’re after a real yoga experience on Koh Lipe—with ocean views, personal attention, and an expert teacher—this evening class is hard to beat. You’ll leave feeling lighter, both in body and mind.

What’s the experience like?

The air felt warm but not heavy as I walked barefoot across the sand to the yoga shala. You can hear the soft chatter from nearby cafés mixing with the sound of waves rolling in. At 5pm, the sun starts to mellow and everything glows—there’s this golden haze over Sunrise Beach that you just don’t get earlier in the day. Our group was small, maybe seven of us, so it never felt crowded or rushed.

Keira greeted us with a quick smile and handed out mats—no need to bring your own unless you want to. She’s been teaching here for years and knows how to read the room; she checked in about injuries or if anyone was new to vinyasa flow. We started with slow sun salutations, feeling the breeze off the water as we moved through each pose. The class is intermediate but Keira always offers easier options if something feels too much. I liked that she remembered everyone’s name and gave gentle adjustments when needed.

You’ll notice little things: the salty smell in the air, local kids playing football down by the water, sometimes a fishing boat humming past just offshore. The session finishes with deep relaxation and a short meditation—by then, you can hear cicadas starting up in the trees behind you. It’s honestly one of those moments where you forget about your phone and just feel present.

Step-by-step itinerary

Day 1 — Evening Yoga Class at Sunrise Beach

• Intermediate vinyasa flow yoga class
• Sun salutations warm-up
• Standing, balancing, and seated postures
• Deep relaxation and meditation

Top questions

Is this yoga class suitable for beginners?

The class is intermediate level but offers modifications for less experienced students. If you’re comfortable with basic poses and open to trying new things, you’ll be fine.

Do I need to bring my own mat?

Nope! Mats are provided at no extra charge. Just show up in comfortable clothes.

Can I book for a different time?

This specific class only runs at 17:00 (5pm). Please select that time when booking online.

Is there public transport nearby?

Yes, public transportation options are available close to Sunrise Beach.

What’s included

Your yoga mat is included in the price. The group stays small so everyone gets personal guidance from an experienced local teacher.