Montego Bay: White River Zipline, Tubing & Blue Hole Tour

Summary

Zipline and tube down White River then swim at Blue Hole

You’ll soar above Jamaica’s White River on a zipline, float through bamboo tunnels on crystal-clear water, then swim and climb at the famous Blue Hole near Montego Bay. Local guides keep things fun (and safe), lunch is included, plus there’s rum and coffee tasting along the way. Expect laughter, splashes, and moments of quiet beauty you’ll remember long after.

What’s the experience like?

I’ll admit, I was a little nervous about the zipline part. Heights aren’t really my thing, but our guide Devon just grinned and said, “You’ll love it — trust me.” He was right. The first whoosh over the White River felt like flying, with the trees all blurred green and the river flashing silver below. You could hear birds somewhere in the bamboo, and I caught a whiff of something sweet — maybe wild ginger? It’s funny how your senses wake up when you’re a bit scared.

After that rush we switched gears for tubing. The water at White River is so clear you can see every stone on the bottom. We started near this old Spanish Bridge (Devon told us it’s from the 1600s — wild), and floated past coconut trees and under these huge arching bamboos that creaked whenever the wind picked up. Sometimes we’d hit a little rapid and everyone would laugh or shriek (I might’ve done both). There’s this moment where you just drift quietly though, sun on your face, water cool against your legs — I still think about that part.

The last stop was Blue Hole. It’s not easy to describe unless you’ve been — bright blue pools tucked into rocks, waterfalls tumbling down in layers. Some of us climbed up to jump in (I hesitated but did it anyway; Devon cheered). The water is cold but wakes you right up. There was rum tasting too — Appleton Estate — which burned a little going down but tasted like sunshine after all that swimming. Lunch was simple but good; jerk chicken and rice under a tin roof while everyone swapped stories about who screamed loudest on the zipline.

Honestly, I didn’t expect to feel so relaxed by the end. Maybe it’s something about being out there with people laughing together or maybe just floating along that river for a while. If you’re thinking about a day trip from Montego Bay with some adventure but also time to just breathe, this one sticks with you.

Step-by-step itinerary

Day 1 — White River zipline and tubing adventure

• Soar through the Jamaican jungle
• Zipline over the White River
• Begin tubing at Spanish Bridge
• Tube down three miles of river
• Pass old coconut plantation and bamboo
• Explore natural chutes and rapids
• Visit the iconic Blue Hole
• Climb cascades and jump in pools

Top questions

How long does the White River tubing last?

The tubing covers about three miles of river and usually takes around an hour depending on river flow.

Is hotel pickup included for this tour?

Yes, hotel pickup and dropoff from Montego Bay are included in your booking.

What age do kids need to be for ziplining?

The minimum age for both ziplining and tubing is 6 years old.

Is lunch provided during the tour?

Yes, lunch is included as part of your day trip experience.

Can I do Appleton Estate rum tasting if I’m under 18?

No, only guests aged 18 or older can participate in rum tasting.

Are there any health restrictions for this tour?

This tour isn’t recommended for travelers with spinal injuries, heart issues or pregnant travelers.

Where does tubing start on the White River?

Tubing begins at the historic Spanish Bridge along the White River route.

Is there a weight limit for activities?

The weight limit is 265 lbs for ziplining and 300 lbs for tubing activities.

What’s included

Your day includes hotel pickup from Montego Bay hotels, all entry fees for ziplining through jungle treetops over White River Valley, guided river tubing starting at Spanish Bridge beneath bamboo arches, swimming and climbing at Blue Hole waterfalls with a local guide leading each section, plus lunch served onsite along with tastings of Jablum Blue Mountain coffee and Appleton Estate rum before heading back in comfort.